Рецепт Peanut Butter Cookie Dough Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
chocolate
4.43g |
canola oil
4.54g |
sugar
12.5g |
eggs
5.5g |
flour
5.86g |
baking powder
0.14g |
salt
0.19g |
peanut butter
8.06g |
butter
3.55g |
sugar
6.88g |
milk
1.88g |
vanilla
0.26g |
flour
5.86g |
salt
0.09g |
chocolate chips
8.25g |
shortening
1.6g |
sugar
3.75g |
milk
0.94g |
peanut butter
2.0g |
vanilla
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.57 | 0.0 | 0.0 | 0.69 | 0.61 | 0.0 | 0.0 | 1.77 | 0.03 | 0.01 | 0.06 | 0.0 | 0.61 | 0.0 | 1.06 | 0.0 | 0.0 | 0.03 | 0.44 | 0.0 | 5.87 | 93.92 |
Total Fat (g) | 2.32 | 4.54 | 0.0 | 0.55 | 0.06 | 0.0 | 0.0 | 3.99 | 2.88 | 0.0 | 0.06 | 0.0 | 0.06 | 0.0 | 4.32 | 1.6 | 0.0 | 0.03 | 0.99 | 0.0 | 21.39 | 342.24 |
Carbohydrates (g) | 1.32 | 0.0 | 12.5 | 0.04 | 4.47 | 0.0 | 0.0 | 1.93 | 0.0 | 6.74 | 0.08 | 0.03 | 4.47 | 0.0 | 2.46 | 0.0 | 3.74 | 0.04 | 0.48 | 0.01 | 38.33 | 613.28 |
Ash (g) | 0.16 | 0.0 | 0.0 | 0.05 | 0.03 | 0.05 | 0.19 | 0.24 | 0.07 | 0.03 | 0.01 | 0.0 | 0.03 | 0.09 | 0.3 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 1.32 | 21.12 |
Calories (kcal) | 22.194 | 40.15 | 48.375 | 7.865 | 21.328 | 0.0 | 0.0 | 47.408 | 25.431 | 26.125 | 1.125 | 0.756 | 21.328 | 0.0 | 41.333 | 14.144 | 14.588 | 0.563 | 11.76 | 0.189 | 344.661 | 5514.576 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.09 | н/д | 0.52 | 8.32 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.19 | н/д | 6.5 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 6.75 | 108.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.33 | н/д | 0.09 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.08 | н/д | 0.52 | 8.32 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.08 | 1.28 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.15 | 2.4 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 |
Water (g) | 0.06 | 0.0 | 0.0 | 4.17 | 0.7 | 0.0 | 0.0 | 0.12 | 0.56 | 0.09 | 1.66 | 0.14 | 0.7 | 0.0 | 0.11 | 0.0 | 0.01 | 0.83 | 0.03 | 0.03 | 9.22 | 147.52 |
Caffeine (mg) | 3.544 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.144 | 162.304 |
Theobromine (mg) | 57.457 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.46 | 2631.36 |
Sugars (g) | 0.04 | 0.0 | 12.49 | 0.04 | 0.02 | 0.0 | 0.0 | 0.52 | 0.0 | 6.67 | 0.1 | 0.03 | 0.02 | 0.0 | 0.08 | 0.0 | 3.67 | 0.05 | 0.13 | 0.01 | 23.87 | 381.92 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.16 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.0 | 48.0 |
Calcium (mg) | 4.474 | 0.0 | 0.125 | 2.915 | 0.879 | 0.0 | 0.045 | 4.354 | 0.851 | 5.706 | 2.119 | 0.029 | 0.879 | 0.023 | 8.333 | 0.0 | 0.038 | 1.059 | 1.08 | 0.007 | 32.915 | 526.64 |
Iron (mg) | 0.77 | 0.0 | 0.0 | 0.1 | 0.27 | 0.0 | 0.0 | 0.17 | 0.0 | 0.05 | 0.0 | 0.0 | 0.27 | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 3.12 | 49.92 |
Magnesium (mg) | 14.486 | 0.0 | 0.0 | 0.66 | 1.289 | 0.0 | 0.002 | 14.432 | 0.071 | 0.619 | 0.188 | 0.032 | 1.289 | 0.001 | 26.978 | 0.0 | 0.0 | 0.094 | 3.58 | 0.008 | 63.727 | 1019.632 |
Phosphorus (mg) | 17.72 | 0.0 | 0.0 | 10.505 | 6.328 | 0.0 | 0.0 | 27.009 | 0.851 | 0.275 | 1.706 | 0.016 | 6.328 | 0.0 | 33.0 | 0.0 | 0.0 | 0.853 | 6.7 | 0.004 | 111.296 | 1780.736 |
Potassium (mg) | 36.769 | 0.0 | 0.25 | 7.37 | 6.27 | 0.0 | 0.015 | 47.73 | 0.851 | 9.144 | 2.681 | 0.389 | 6.27 | 0.008 | 68.475 | 0.0 | 0.075 | 1.341 | 11.84 | 0.097 | 199.573 | 3193.168 |
Sodium (mg) | 1.063 | 0.0 | 0.0 | 7.7 | 0.117 | 39.33 | 72.671 | 38.378 | 20.43 | 1.925 | 0.75 | 0.024 | 0.117 | 36.336 | 1.98 | 0.0 | 0.038 | 0.375 | 9.52 | 0.006 | 230.759 | 3692.144 |
Zinc (mg) | 0.43 | 0.0 | 0.0 | 0.06 | 0.04 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.79 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 1.65 | 26.4 |
Copper (mg) | 0.143 | 0.0 | 0.0 | 0.006 | 0.008 | 0.0 | 0.0 | 0.046 | 0.0 | 0.003 | 0.0 | 0.0 | 0.008 | 0.0 | 0.266 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.493 | 7.888 |
Manganese (mg) | 0.185 | 0.0 | 0.0 | 0.002 | 0.04 | 0.0 | 0.0 | 0.11 | 0.0 | 0.004 | 0.0 | 0.001 | 0.04 | 0.0 | 0.344 | н/д | 0.0 | 0.0 | 0.027 | 0.0 | 0.753 | 12.048 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | 1.7 | 2.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.1 | 0.1 | 0.0 | 2.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 11.1 | 177.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 26.785 | 0.0 | 0.0 | 0.0 | 0.0 | 88.636 | 0.0 | 1.913 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.956 | 0.0 | 0.0 | 118.29 | 1892.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 23.8 | 0.0 | 0.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.263 | 0.0 | 0.0 | 32.232 | 515.712 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 24.261 | 0.0 | 0.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.263 | 0.0 | 0.0 | 32.748 | 523.968 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.55 | 0.0 | 0.0 | 0.0 | 0.0 | 5.604 | 0.0 | 0.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.0 | 6.295 | 100.72 |
Vitamin E (mg) | 0.02 | 0.79 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.48 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.12 | 0.0 | 1.6 | 25.6 |
Vitamin D (IU) | н/д | н/д | н/д | 1.925 | н/д | н/д | н/д | н/д | 1.986 | н/д | 0.75 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.375 | н/д | н/д | 5.036 | 80.576 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.683 | 0.0 | 0.0 | 18.205 | 1.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.055 | 0.0 | 3.135 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.133 | 402.128 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.48 |
Tocopherol, gamma (mg) | 0.26 | 1.24 | н/д | 0.03 | 0.02 | н/д | н/д | 0.67 | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | 0.48 | 0.47 | н/д | 0.0 | 0.17 | н/д | 3.36 | 53.76 |
Tocopherol, delta (mg) | 0.0 | 0.04 | н/д | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.27 | н/д | 0.0 | 0.01 | н/д | 0.38 | 6.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.007 | 0.0 | 0.0 | 0.004 | 0.046 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.046 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.128 | 2.048 |
Riboflavin (mg) | 0.004 | 0.0 | 0.003 | 0.026 | 0.029 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 0.003 | 0.0 | 0.029 | 0.0 | 0.008 | 0.0 | 0.001 | 0.002 | 0.002 | 0.0 | 0.117 | 1.872 |
Niacin (mg) | 0.06 | 0.0 | 0.0 | 0.004 | 0.346 | 0.0 | 0.0 | 1.061 | 0.001 | 0.008 | 0.002 | 0.001 | 0.346 | 0.0 | 0.112 | 0.0 | 0.0 | 0.001 | 0.263 | 0.0 | 2.205 | 35.28 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.0 | 0.079 | 0.026 | 0.0 | 0.0 | 0.084 | 0.004 | 0.009 | 0.007 | 0.0 | 0.026 | 0.0 | 0.014 | 0.0 | 0.0 | 0.003 | 0.021 | 0.0 | 0.28 | 4.48 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.044 | 0.0 | 0.003 | 0.001 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.076 | 1.216 |
Folate (mcg) | 1.24 | 0.0 | 0.0 | 2.585 | 10.723 | 0.0 | 0.0 | 2.822 | 0.106 | 0.069 | 0.094 | 0.0 | 10.723 | 0.0 | 2.31 | 0.0 | 0.0 | 0.047 | 0.7 | 0.0 | 31.418 | 502.688 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.44 |
Choline (mg) | 2.0 | 0.0 | 0.0 | 13.8 | 0.6 | 0.0 | 0.0 | 5.3 | 0.7 | 0.2 | 0.3 | н/д | 0.6 | 0.0 | 3.8 | н/д | 0.0 | 0.1 | 1.3 | н/д | 28.7 | 459.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.047 | 288.752 |
Tryptophan (g) | 0.006 | н/д | н/д | 0.009 | 0.008 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | 0.008 | 0.0 | 0.011 | 0.0 | н/д | 0.001 | н/д | н/д | 0.044 | 0.704 |
Threonine (g) | 0.016 | н/д | н/д | 0.031 | 0.016 | н/д | 0.0 | н/д | 0.001 | н/д | 0.003 | н/д | 0.016 | 0.0 | 0.031 | 0.0 | н/д | 0.001 | н/д | н/д | 0.116 | 1.856 |
Isoleucine (g) | 0.018 | н/д | н/д | 0.037 | 0.021 | н/д | 0.0 | н/д | 0.002 | н/д | 0.003 | н/д | 0.021 | 0.0 | 0.034 | 0.0 | н/д | 0.002 | н/д | н/д | 0.138 | 2.208 |
Leucine (g) | 0.031 | н/д | н/д | 0.06 | 0.042 | н/д | 0.0 | н/д | 0.003 | н/д | 0.005 | н/д | 0.042 | 0.0 | 0.058 | 0.0 | н/д | 0.003 | н/д | н/д | 0.242 | 3.872 |
Lysine (g) | 0.021 | н/д | н/д | 0.05 | 0.013 | н/д | 0.0 | н/д | 0.002 | н/д | 0.003 | н/д | 0.013 | 0.0 | 0.039 | 0.0 | н/д | 0.001 | н/д | н/д | 0.143 | 2.288 |
Methionine (g) | 0.006 | н/д | н/д | 0.021 | 0.011 | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | н/д | 0.011 | 0.0 | 0.012 | 0.0 | н/д | 0.001 | н/д | н/д | 0.063 | 1.008 |
Cystine (g) | 0.01 | н/д | н/д | 0.015 | 0.013 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.013 | 0.0 | 0.019 | 0.0 | н/д | 0.0 | н/д | н/д | 0.071 | 1.136 |
Phenylalanine (g) | 0.023 | н/д | н/д | 0.037 | 0.03 | н/д | 0.0 | н/д | 0.001 | н/д | 0.003 | н/д | 0.03 | 0.0 | 0.044 | 0.0 | н/д | 0.001 | н/д | н/д | 0.171 | 2.736 |
Tyrosine (g) | 0.019 | н/д | н/д | 0.028 | 0.018 | н/д | 0.0 | н/д | 0.001 | н/д | 0.003 | н/д | 0.018 | 0.0 | 0.035 | 0.0 | н/д | 0.001 | н/д | н/д | 0.124 | 1.984 |
Valine (g) | 0.029 | н/д | н/д | 0.047 | 0.025 | н/д | 0.0 | н/д | 0.002 | н/д | 0.004 | н/д | 0.025 | 0.0 | 0.054 | 0.0 | н/д | 0.002 | н/д | н/д | 0.188 | 3.008 |
Arginine (g) | 0.036 | н/д | н/д | 0.045 | 0.025 | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | н/д | 0.025 | 0.0 | 0.068 | 0.0 | н/д | 0.001 | н/д | н/д | 0.202 | 3.232 |
Histidine (g) | 0.01 | н/д | н/д | 0.017 | 0.013 | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | н/д | 0.013 | 0.0 | 0.018 | 0.0 | н/д | 0.001 | н/д | н/д | 0.075 | 1.2 |
Alanine (g) | 0.021 | н/д | н/д | 0.041 | 0.019 | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | н/д | 0.019 | 0.0 | 0.04 | 0.0 | н/д | 0.001 | н/д | н/д | 0.144 | 2.304 |
Aspartic acid (g) | 0.056 | н/д | н/д | 0.073 | 0.026 | н/д | 0.0 | н/д | 0.002 | н/д | 0.005 | н/д | 0.026 | 0.0 | 0.105 | 0.0 | н/д | 0.002 | н/д | н/д | 0.295 | 4.72 |
Glutamic acid (g) | 0.083 | н/д | н/д | 0.092 | 0.204 | н/д | 0.0 | н/д | 0.006 | н/д | 0.012 | н/д | 0.204 | 0.0 | 0.154 | 0.0 | н/д | 0.006 | н/д | н/д | 0.762 | 12.192 |
Glycine (g) | 0.023 | н/д | н/д | 0.024 | 0.022 | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | н/д | 0.022 | 0.0 | 0.042 | 0.0 | н/д | 0.001 | н/д | н/д | 0.135 | 2.16 |
Proline (g) | 0.039 | н/д | н/д | 0.028 | 0.07 | н/д | 0.0 | н/д | 0.003 | н/д | 0.006 | н/д | 0.07 | 0.0 | 0.073 | 0.0 | н/д | 0.003 | н/д | н/д | 0.293 | 4.688 |
Serine (g) | 0.023 | н/д | н/д | 0.053 | 0.03 | н/д | 0.0 | н/д | 0.002 | н/д | 0.002 | н/д | 0.03 | 0.0 | 0.044 | 0.0 | н/д | 0.001 | н/д | н/д | 0.186 | 2.976 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 7.626 | 0.0 | 0.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | 0.0 | 0.0 | 31.172 | 498.752 |
Trans Fat (g) | н/д | 0.018 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.535 | н/д | н/д | н/д | н/д | 0.553 | 8.848 |
Saturated Fat (g) | 1.433 | 0.335 | 0.0 | 0.171 | 0.009 | 0.0 | 0.0 | 0.768 | 1.822 | 0.0 | 0.035 | 0.0 | 0.009 | 0.0 | 2.669 | 0.372 | 0.001 | 0.018 | 0.19 | 0.0 | 7.831 | 125.296 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.714 | 2.874 | 0.0 | 0.21 | 0.005 | 0.0 | 0.0 | 1.671 | 0.746 | 0.0 | 0.015 | 0.0 | 0.005 | 0.0 | 1.329 | 1.031 | 0.001 | 0.008 | 0.415 | 0.0 | 9.023 | 144.368 |
Polyunsaturated (g) | 0.069 | 1.278 | 0.0 | 0.075 | 0.024 | 0.0 | 0.0 | 0.913 | 0.108 | 0.0 | 0.004 | 0.0 | 0.024 | 0.0 | 0.129 | 0.112 | 0.002 | 0.002 | 0.227 | 0.0 | 2.966 | 47.456 |