Рецепт Peanut Butter Cookie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
peanut butter
21.5g |
sugar
3.44g |
milk
15.31g |
soda
0.42g |
sugar
3.15g |
oil
2.27g |
flour
20.83g |
baking powder
0.38g |
vanilla
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.71 | 0.0 | 0.52 | 0.0 | 0.0 | 0.0 | 2.15 | 0.0 | 0.0 | 7.39 | 44.34 |
Total Fat (g) | 10.65 | 0.0 | 0.01 | 0.0 | 0.0 | 2.27 | 0.2 | 0.0 | 0.0 | 13.13 | 78.78 |
Carbohydrates (g) | 5.16 | 3.37 | 0.76 | 0.0 | 3.15 | 0.0 | 15.9 | 0.0 | 0.09 | 28.42 | 170.52 |
Ash (g) | 0.65 | 0.02 | 0.11 | н/д | 0.0 | 0.0 | 0.1 | 0.14 | 0.0 | 1.02 | 6.12 |
Calories (kcal) | 126.42 | 13.066 | 5.207 | 0.0 | 12.191 | 20.037 | 75.833 | 0.0 | 2.016 | 254.769 | 1528.614 |
Starch (g) | 0.98 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.98 | 5.88 |
Sucrose (g) | 0.51 | 3.25 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 3.77 | 22.62 |
Glucose (dextrose) (g) | 0.88 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.93 | 5.58 |
Fructose (g) | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | 0.0 | 0.0 | 0.78 | н/д | н/д | н/д | н/д | н/д | н/д | 0.78 | 4.68 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Water (g) | 0.33 | 0.05 | 13.91 | 0.42 | 0.0 | 0.0 | 2.48 | 0.0 | 0.37 | 17.56 | 105.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.4 | 3.34 | 0.78 | 0.0 | 3.15 | 0.0 | 0.06 | 0.0 | 0.09 | 8.8 | 52.8 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.8 | 10.8 |
Calcium (mg) | 11.61 | 2.854 | 19.142 | 0.017 | 0.032 | 0.0 | 3.125 | 0.0 | 0.077 | 36.856 | 221.136 |
Iron (mg) | 0.46 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 0.0 | 0.0 | 1.46 | 8.76 |
Magnesium (mg) | 38.485 | 0.309 | 1.684 | 0.004 | 0.0 | 0.0 | 4.583 | 0.0 | 0.084 | 45.15 | 270.9 |
Phosphorus (mg) | 72.025 | 0.138 | 15.466 | 0.0 | 0.0 | 0.0 | 22.5 | 0.0 | 0.042 | 110.171 | 661.026 |
Potassium (mg) | 127.28 | 4.573 | 23.889 | 0.008 | 0.063 | 0.0 | 22.292 | 0.0 | 1.036 | 179.141 | 1074.846 |
Sodium (mg) | 102.34 | 0.963 | 6.432 | 0.025 | 0.0 | 0.0 | 0.417 | 104.88 | 0.063 | 215.119 | 1290.714 |
Zinc (mg) | 0.57 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.79 | 4.74 |
Copper (mg) | 0.123 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.156 | 0.936 |
Manganese (mg) | 0.292 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.142 | 0.0 | 0.002 | 0.438 | 2.628 |
Selenium (mcg) | 8.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 16.3 | 97.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 31.239 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.239 | 187.434 |
Retinol (mcg) | 0.0 | 0.0 | 9.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.341 | 56.046 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 9.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.341 | 56.046 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 1.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.01 | 0.0 | 0.0 | 1.5 | 9.0 |
Vitamin D (IU) | н/д | н/д | 6.278 | н/д | н/д | н/д | н/д | н/д | н/д | 6.278 | 37.668 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 3.75 | 22.5 |
Tocopherol, beta (mg) | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 1.79 | н/д | 0.0 | н/д | н/д | н/д | 0.08 | н/д | н/д | 1.87 | 11.22 |
Tocopherol, delta (mg) | 0.15 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.15 | 0.9 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.196 | 1.176 |
Riboflavin (mg) | 0.024 | 0.0 | 0.028 | 0.0 | 0.001 | 0.0 | 0.102 | 0.0 | 0.001 | 0.155 | 0.93 |
Niacin (mg) | 2.829 | 0.004 | 0.014 | 0.0 | 0.0 | 0.0 | 1.229 | 0.0 | 0.003 | 4.079 | 24.474 |
Pantothenic acid (mg) | 0.224 | 0.004 | 0.055 | н/д | 0.0 | 0.0 | 0.092 | 0.0 | 0.0 | 0.375 | 2.25 |
Vitamin B-6 (mg) | 0.118 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.134 | 0.804 |
Folate (mcg) | 7.525 | 0.034 | 0.766 | 0.0 | 0.0 | 0.0 | 38.125 | 0.0 | 0.0 | 46.45 | 278.7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 |
Choline (mg) | 14.1 | 0.1 | 2.4 | 0.0 | 0.0 | н/д | 2.2 | 0.0 | н/д | 18.8 | 112.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | н/д | н/д | 0.006 | н/д | н/д | 0.0 | 0.027 | н/д | н/д | 0.033 | 0.198 |
Threonine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.0 | 0.058 | н/д | н/д | 0.071 | 0.426 |
Isoleucine (g) | н/д | н/д | 0.023 | н/д | н/д | 0.0 | 0.075 | н/д | н/д | 0.098 | 0.588 |
Leucine (g) | н/д | н/д | 0.051 | н/д | н/д | 0.0 | 0.148 | н/д | н/д | 0.198 | 1.188 |
Lysine (g) | н/д | н/д | 0.038 | н/д | н/д | 0.0 | 0.048 | н/д | н/д | 0.086 | 0.516 |
Methionine (g) | н/д | н/д | 0.009 | н/д | н/д | 0.0 | 0.038 | н/д | н/д | 0.047 | 0.282 |
Cystine (g) | н/д | н/д | 0.018 | н/д | н/д | 0.0 | 0.046 | н/д | н/д | 0.064 | 0.384 |
Phenylalanine (g) | н/д | н/д | 0.023 | н/д | н/д | 0.0 | 0.108 | н/д | н/д | 0.131 | 0.786 |
Tyrosine (g) | н/д | н/д | 0.023 | н/д | н/д | 0.0 | 0.065 | н/д | н/д | 0.088 | 0.528 |
Valine (g) | н/д | н/д | 0.028 | н/д | н/д | 0.0 | 0.088 | н/д | н/д | 0.115 | 0.69 |
Arginine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.0 | 0.088 | н/д | н/д | 0.098 | 0.588 |
Histidine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.0 | 0.048 | н/д | н/д | 0.06 | 0.36 |
Alanine (g) | н/д | н/д | 0.015 | н/д | н/д | 0.0 | 0.069 | н/д | н/д | 0.084 | 0.504 |
Aspartic acid (g) | н/д | н/д | 0.037 | н/д | н/д | 0.0 | 0.092 | н/д | н/д | 0.128 | 0.768 |
Glutamic acid (g) | н/д | н/д | 0.103 | н/д | н/д | 0.0 | 0.725 | н/д | н/д | 0.828 | 4.968 |
Glycine (g) | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.077 | н/д | н/д | 0.085 | 0.51 |
Proline (g) | н/д | н/д | 0.052 | н/д | н/д | 0.0 | 0.25 | н/д | н/д | 0.302 | 1.812 |
Serine (g) | н/д | н/д | 0.026 | н/д | н/д | 0.0 | 0.108 | н/д | н/д | 0.134 | 0.804 |
Cholesterol (mg) | 0.0 | 0.0 | 0.306 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.306 | 1.836 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.058 | н/д | н/д | н/д | 0.058 | 0.348 |
Saturated Fat (g) | 2.047 | 0.0 | 0.008 | 0.0 | 0.0 | 0.168 | 0.033 | 0.0 | 0.0 | 2.256 | 13.536 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 5.667 | н/д | н/д | н/д | 5.667 | 34.002 |
Monounsaturated Fat (g) | 4.457 | 0.0 | 0.003 | 0.0 | 0.0 | 0.515 | 0.019 | 0.0 | 0.0 | 4.994 | 29.964 |
Polyunsaturated (g) | 2.436 | 0.0 | 0.0 | 0.0 | 0.0 | 1.477 | 0.085 | 0.0 | 0.0 | 3.998 | 23.988 |