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Рецепт Peanut butter chocolate drops muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
15.63g 		flour
5.0g 		baking powder
0.77g 		sea salt
0.25g 		butter
2.37g 		peanut butter
13.33g 		sugar
8.33g 		eggs
7.33g 		milk
20.33g 		chocolate
10.83g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.69 0.0 0.0 0.02 2.92 0.01 0.92 0.65 0.55 7.38 88.56
Total Fat (g) 0.15 0.09 0.0 0.0 1.92 6.61 0.0 0.73 0.66 3.43 13.59 163.08
Carbohydrates (g) 11.92 3.63 0.0 0.0 0.0 3.2 8.17 0.06 0.92 6.56 34.46 413.52
Ash (g) 0.07 0.08 0.28 0.25 0.05 0.4 0.04 0.06 0.14 0.19 1.57 18.84
Calories (kcal) 56.875 16.95 0.0 0.0 16.969 78.4 31.667 10.487 12.2 59.258 282.806 3393.672
Starch (g) н/д н/д н/д н/д н/д 0.61 н/д н/д н/д н/д 0.61 7.32
Sucrose (g) н/д н/д н/д н/д н/д 0.32 7.88 0.01 0.0 4.84 13.04 156.48
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.55 0.11 0.02 0.0 0.0 0.68 8.16
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.09 0.01 0.0 0.0 0.1 1.2
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.01 1.07 0.16 1.24 14.88
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.86 0.51 0.0 0.0 0.38 0.21 0.11 5.56 17.96 0.11 26.7 320.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.092 5.092 61.104
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.792 55.792 669.504
Sugars (g) 0.04 0.02 0.0 0.0 0.0 0.87 8.09 0.06 1.07 5.0 15.14 181.68
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.4 0.6 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.8 2.6 31.2
Calcium (mg) 2.344 1.7 0.0 0.06 0.568 7.2 6.917 3.887 22.977 6.175 51.827 621.924
Iron (mg) 0.73 0.19 0.0 0.0 0.0 0.29 0.06 0.13 0.01 0.88 2.29 27.48
Magnesium (mg) 3.438 6.9 0.0 0.003 0.047 23.867 0.75 0.88 2.033 16.467 54.384 652.608
Phosphorus (mg) 16.875 17.3 0.0 0.0 0.568 44.667 0.333 14.007 18.503 23.183 135.436 1625.232
Potassium (mg) 16.719 20.25 0.0 0.02 0.568 78.933 11.083 9.827 29.077 61.533 228.01 2736.12
Sodium (mg) 0.313 0.25 209.76 96.895 13.632 63.467 2.333 10.267 8.133 2.492 407.541 4890.492
Zinc (mg) 0.11 0.15 0.0 0.0 0.0 0.36 0.0 0.08 0.08 0.23 1.01 12.12
Copper (mg) 0.022 0.019 0.0 0.0 0.0 0.076 0.004 0.007 0.002 0.117 0.247 2.964
Manganese (mg) 0.106 0.19 0.0 0.0 0.0 0.181 0.005 0.003 0.0 0.156 0.642 7.704
Selenium (mcg) 5.3 3.5 0.0 0.0 0.0 5.4 0.1 2.3 0.8 0.4 17.8 213.6
Vitamin A, IU (IU) 0.0 0.45 0.0 0.0 59.143 0.0 0.0 35.713 20.74 5.308 121.355 1456.26
Retinol (mcg) 0.0 0.0 0.0 0.0 15.88 0.0 0.0 10.193 5.693 н/д 31.767 381.204
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 16.188 0.0 0.0 10.267 5.693 0.217 32.365 388.38
Beta Carotene (mcg) 0.0 0.25 0.0 0.0 3.739 0.0 0.0 0.733 1.017 2.708 8.448 101.376
Vitamin E (mg) 0.01 0.04 0.0 0.0 0.05 0.79 0.0 0.07 0.01 н/д 0.98 11.76
Vitamin D (IU) н/д н/д н/д н/д 1.325 н/д н/д 2.567 8.133 н/д 12.025 144.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 11.0 0.0 0.0 0.0 0.0 0.0 24.273 0.0 3.358 41.444 497.328
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.03 н/д 0.0 0.0 н/д 0.04 0.48
Tocopherol, gamma (mg) 0.06 н/д н/д н/д 0.0 1.11 н/д 0.04 0.0 н/д 1.21 14.52
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.09 н/д 0.0 0.0 н/д 0.1 1.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.123 0.023 0.0 0.0 0.0 0.015 0.0 0.005 0.008 0.003 0.177 2.124
Riboflavin (mg) 0.077 0.011 0.0 0.0 0.001 0.015 0.0 0.035 0.037 0.005 0.18 2.16
Niacin (mg) 0.922 0.319 0.0 0.0 0.001 1.755 0.009 0.005 0.022 0.081 3.114 37.368
Pantothenic acid (mg) 0.069 0.051 0.0 0.0 0.003 0.139 0.011 0.106 0.073 0.033 0.483 5.796
Vitamin B-6 (mg) 0.006 0.017 0.0 0.0 0.0 0.073 0.003 0.01 0.008 0.004 0.123 1.476
Folate (mcg) 28.594 2.2 0.0 0.0 0.071 4.667 0.083 3.447 1.017 0.0 40.078 480.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.09 0.02 0.21 2.52
Choline (mg) 1.6 1.6 0.0 0.0 0.4 8.8 0.2 18.4 2.9 н/д 33.9 406.8
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 24.063 288.756
Tryptophan (g) 0.02 0.011 н/д 0.0 0.0 н/д н/д 0.012 0.016 н/д 0.06 0.72
Threonine (g) 0.044 0.02 н/д 0.0 0.001 н/д н/д 0.041 0.028 н/д 0.134 1.608
Isoleucine (g) 0.056 0.026 н/д 0.0 0.001 н/д н/д 0.049 0.035 н/д 0.167 2.004
Leucine (g) 0.111 0.047 н/д 0.0 0.002 н/д н/д 0.08 0.055 н/д 0.294 3.528
Lysine (g) 0.036 0.019 н/д 0.0 0.002 н/д н/д 0.067 0.028 н/д 0.152 1.824
Methionine (g) 0.028 0.011 н/д 0.0 0.0 н/д н/д 0.028 0.016 н/д 0.083 0.996
Cystine (g) 0.034 0.016 н/д 0.0 0.0 н/д н/д 0.02 0.004 н/д 0.074 0.888
Phenylalanine (g) 0.081 0.033 н/д 0.0 0.001 н/д н/д 0.05 0.031 н/д 0.195 2.34
Tyrosine (g) 0.048 0.02 н/д 0.0 0.001 н/д н/д 0.037 0.031 н/д 0.137 1.644
Valine (g) 0.066 0.031 н/д 0.0 0.001 н/д н/д 0.063 0.039 н/д 0.2 2.4
Arginine (g) 0.066 0.032 н/д 0.0 0.001 н/д н/д 0.06 0.016 н/д 0.175 2.1
Histidine (g) 0.036 0.016 н/д 0.0 0.0 н/д н/д 0.023 0.016 н/д 0.091 1.092
Alanine (g) 0.052 0.025 н/д 0.0 0.001 н/д н/д 0.054 0.02 н/д 0.151 1.812
Aspartic acid (g) 0.069 0.035 н/д 0.0 0.001 н/д н/д 0.098 0.049 н/д 0.252 3.024
Glutamic acid (g) 0.544 0.217 н/д 0.0 0.004 н/д н/д 0.123 0.132 н/д 1.02 12.24
Glycine (g) 0.058 0.028 н/д 0.0 0.0 н/д н/д 0.032 0.016 н/д 0.134 1.608
Proline (g) 0.188 0.071 н/д 0.0 0.002 н/д н/д 0.037 0.069 н/д 0.367 4.404
Serine (g) 0.081 0.033 н/д 0.0 0.001 н/д н/д 0.071 0.022 н/д 0.208 2.496
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.088 0.0 0.0 31.02 2.033 0.758 38.9 466.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.012 0.012 0.144
Saturated Fat (g) 0.025 0.016 0.0 0.0 1.216 1.269 0.0 0.227 0.38 2.057 5.191 62.292
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.014 0.012 0.0 0.0 0.497 2.764 0.0 0.279 0.165 1.062 4.793 57.516
Polyunsaturated (g) 0.064 0.039 0.0 0.0 0.072 1.511 0.0 0.1 0.041 0.12 1.946 23.352