Рецепт Peanut Butter Chocolate Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 40 |
butter
2.84g |
peanut butter
4.84g |
sugar
7.33g |
eggs
2.2g |
water
0.74g |
vanilla extract
0.33g |
flour
7.03g |
baking soda
0.12g |
salt
0.04g |
chocolate
4.95g |
peanuts
2.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 1.06 | 0.01 | 0.28 | 0.0 | 0.0 | 0.73 | 0.0 | 0.0 | 0.64 | 0.34 | 3.08 | 123.2 |
Total Fat (g) | 2.3 | 2.4 | 0.0 | 0.22 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 2.59 | 0.86 | 8.44 | 337.6 |
Carbohydrates (g) | 0.0 | 1.16 | 7.19 | 0.02 | 0.0 | 0.04 | 5.37 | 0.0 | 0.0 | 1.48 | 0.79 | 16.05 | 642.0 |
Ash (g) | 0.06 | 0.15 | 0.03 | 0.02 | 0.0 | 0.0 | 0.03 | 0.04 | 0.04 | 0.18 | н/д | 0.55 | 22.0 |
Calories (kcal) | 20.345 | 28.445 | 27.866 | 3.146 | 0.0 | 0.936 | 25.594 | 0.0 | 0.0 | 24.8 | 11.836 | 142.967 | 5718.68 |
Starch (g) | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 8.8 |
Sucrose (g) | н/д | 0.12 | 6.93 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.05 | 282.0 |
Glucose (dextrose) (g) | н/д | 0.2 | 0.1 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 12.0 |
Fructose (g) | н/д | 0.0 | 0.08 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 3.2 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.0 |
Water (g) | 0.45 | 0.07 | 0.1 | 1.67 | 0.74 | 0.17 | 0.84 | 0.0 | 0.0 | 0.07 | 0.07 | 4.18 | 167.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.96 | 0.0 | 3.96 | 158.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.202 | 0.0 | 64.202 | 2568.08 |
Sugars (g) | 0.0 | 0.31 | 7.11 | 0.02 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.05 | 0.41 | 7.96 | 318.4 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.1 | 1.4 | 56.0 |
Calcium (mg) | 0.681 | 2.612 | 6.087 | 1.166 | 0.022 | 0.036 | 1.055 | 0.0 | 0.009 | 5.0 | 4.845 | 21.512 | 860.48 |
Iron (mg) | 0.0 | 0.1 | 0.05 | 0.04 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.86 | 0.06 | 1.44 | 57.6 |
Magnesium (mg) | 0.057 | 8.659 | 0.66 | 0.264 | 0.007 | 0.039 | 1.547 | 0.0 | 0.0 | 16.187 | 2.741 | 30.161 | 1206.44 |
Phosphorus (mg) | 0.681 | 16.206 | 0.293 | 4.202 | 0.0 | 0.02 | 7.594 | 0.0 | 0.0 | 19.8 | 5.886 | 54.681 | 2187.24 |
Potassium (mg) | 0.681 | 28.638 | 9.753 | 2.948 | 0.0 | 0.481 | 7.523 | 0.0 | 0.003 | 41.085 | 14.11 | 105.223 | 4208.92 |
Sodium (mg) | 16.344 | 23.027 | 2.053 | 3.08 | 0.03 | 0.029 | 0.141 | 31.464 | 14.534 | 1.188 | 1.381 | 93.271 | 3730.84 |
Zinc (mg) | 0.0 | 0.13 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.48 | 0.07 | 0.76 | 30.4 |
Copper (mg) | 0.0 | 0.028 | 0.004 | 0.002 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.014 | 0.218 | 8.72 |
Manganese (mg) | 0.0 | 0.066 | 0.004 | 0.001 | 0.0 | 0.001 | 0.048 | 0.0 | 0.0 | 0.206 | н/д | 0.326 | 13.04 |
Selenium (mcg) | 0.0 | 2.0 | 0.1 | 0.7 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.4 | 0.1 | 5.7 | 228.0 |
Vitamin A, IU (IU) | 70.909 | 0.0 | 0.0 | 10.714 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 81.623 | 3264.92 |
Retinol (mcg) | 19.04 | 0.0 | 0.0 | 3.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.098 | 883.92 |
Vitamin A, RAE (mcg_RAE) | 19.409 | 0.0 | 0.0 | 3.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.489 | 899.56 |
Beta Carotene (mcg) | 4.483 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 4.788 | 191.52 |
Vitamin E (mg) | 0.07 | 0.29 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.19 | 0.59 | 23.6 |
Vitamin D (IU) | 1.589 | н/д | н/д | 0.77 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.359 | 94.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 7.282 | 0.0 | 0.0 | 1.266 | 0.0 | 0.0 | 1.881 | 0.0 | 10.429 | 417.16 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.4 |
Tocopherol, gamma (mg) | 0.0 | 0.4 | н/д | 0.01 | н/д | н/д | 0.03 | н/д | н/д | 0.29 | н/д | 0.73 | 29.2 |
Tocopherol, delta (mg) | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 1.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.005 | 0.0 | 0.002 | 0.0 | 0.0 | 0.056 | 0.0 | 0.0 | 0.007 | 0.006 | 0.076 | 3.04 |
Riboflavin (mg) | 0.001 | 0.005 | 0.0 | 0.011 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.005 | 0.006 | 0.062 | 2.48 |
Niacin (mg) | 0.001 | 0.637 | 0.008 | 0.002 | 0.0 | 0.001 | 0.415 | 0.0 | 0.0 | 0.067 | 0.095 | 1.225 | 49.0 |
Pantothenic acid (mg) | 0.003 | 0.05 | 0.01 | 0.032 | 0.0 | 0.0 | 0.031 | 0.0 | 0.0 | 0.008 | н/д | 0.134 | 5.36 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.003 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.004 | 0.041 | 1.64 |
Folate (mcg) | 0.085 | 1.693 | 0.073 | 1.034 | 0.0 | 0.0 | 12.867 | 0.0 | 0.0 | 1.386 | 1.658 | 18.796 | 751.84 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 1.6 |
Choline (mg) | 0.5 | 3.2 | 0.2 | 5.5 | 0.0 | н/д | 0.7 | 0.0 | 0.0 | 2.3 | 0.8 | 13.2 | 528.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.828 | 0.0 | 0.0 | 0.0 | 0.0 | 10.828 | 433.12 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.004 | н/д | н/д | 0.009 | н/д | 0.0 | 0.006 | н/д | 0.02 | 0.8 |
Threonine (g) | 0.001 | н/д | н/д | 0.012 | н/д | н/д | 0.02 | н/д | 0.0 | 0.018 | н/д | 0.051 | 2.04 |
Isoleucine (g) | 0.001 | н/д | н/д | 0.015 | н/д | н/д | 0.025 | н/д | 0.0 | 0.02 | н/д | 0.062 | 2.48 |
Leucine (g) | 0.002 | н/д | н/д | 0.024 | н/д | н/д | 0.05 | н/д | 0.0 | 0.035 | н/д | 0.111 | 4.44 |
Lysine (g) | 0.002 | н/д | н/д | 0.02 | н/д | н/д | 0.016 | н/д | 0.0 | 0.023 | н/д | 0.061 | 2.44 |
Methionine (g) | 0.001 | н/д | н/д | 0.008 | н/д | н/д | 0.013 | н/д | 0.0 | 0.007 | н/д | 0.029 | 1.16 |
Cystine (g) | 0.0 | н/д | н/д | 0.006 | н/д | н/д | 0.015 | н/д | 0.0 | 0.011 | н/д | 0.033 | 1.32 |
Phenylalanine (g) | 0.001 | н/д | н/д | 0.015 | н/д | н/д | 0.037 | н/д | 0.0 | 0.026 | н/д | 0.079 | 3.16 |
Tyrosine (g) | 0.001 | н/д | н/д | 0.011 | н/д | н/д | 0.022 | н/д | 0.0 | 0.021 | н/д | 0.055 | 2.2 |
Valine (g) | 0.002 | н/д | н/д | 0.019 | н/д | н/д | 0.03 | н/д | 0.0 | 0.033 | н/д | 0.083 | 3.32 |
Arginine (g) | 0.001 | н/д | н/д | 0.018 | н/д | н/д | 0.03 | н/д | 0.0 | 0.041 | н/д | 0.089 | 3.56 |
Histidine (g) | 0.001 | н/д | н/д | 0.007 | н/д | н/д | 0.016 | н/д | 0.0 | 0.011 | н/д | 0.034 | 1.36 |
Alanine (g) | 0.001 | н/д | н/д | 0.016 | н/д | н/д | 0.023 | н/д | 0.0 | 0.024 | н/д | 0.064 | 2.56 |
Aspartic acid (g) | 0.002 | н/д | н/д | 0.029 | н/д | н/д | 0.031 | н/д | 0.0 | 0.063 | н/д | 0.125 | 5.0 |
Glutamic acid (g) | 0.005 | н/д | н/д | 0.037 | н/д | н/д | 0.245 | н/д | 0.0 | 0.093 | н/д | 0.379 | 15.16 |
Glycine (g) | 0.001 | н/д | н/д | 0.009 | н/д | н/д | 0.026 | н/д | 0.0 | 0.025 | н/д | 0.061 | 2.44 |
Proline (g) | 0.002 | н/д | н/д | 0.011 | н/д | н/д | 0.084 | н/д | 0.0 | 0.044 | н/д | 0.141 | 5.64 |
Serine (g) | 0.001 | н/д | н/д | 0.021 | н/д | н/д | 0.037 | н/д | 0.0 | 0.026 | н/д | 0.086 | 3.44 |
Cholesterol (mg) | 6.101 | 0.0 | 0.0 | 9.306 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.407 | 616.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.458 | 0.461 | 0.0 | 0.068 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 1.601 | 0.365 | 3.964 | 158.56 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.596 | 1.003 | 0.0 | 0.084 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.797 | 0.306 | 2.793 | 111.72 |
Polyunsaturated (g) | 0.086 | 0.548 | 0.0 | 0.03 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.077 | 0.15 | 0.92 | 36.8 |