Рецепт Peanut Butter Chocolate Chip Cookies #1 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
baking soda
0.38g |
shortening
17.08g |
sugar
16.67g |
sugar
9.17g |
vanilla extract
0.35g |
eggs
8.21g |
chocolate
11.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.03 | 1.42 | 4.62 | 55.44 |
Total Fat (g) | 0.2 | 0.0 | 17.08 | 0.0 | 0.0 | 0.0 | 0.82 | 5.75 | 23.86 | 286.32 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 16.66 | 8.99 | 0.04 | 0.06 | 3.28 | 44.94 | 539.28 |
Ash (g) | 0.1 | 0.14 | 0.0 | 0.0 | 0.04 | 0.0 | 0.07 | 0.4 | 0.75 | 9.0 |
Calories (kcal) | 75.833 | 0.0 | 151.017 | 64.5 | 34.833 | 1.008 | 11.745 | 55.11 | 394.046 | 4728.552 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 8.67 | н/д | 0.01 | н/д | 8.68 | 104.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.02 | н/д | 0.14 | 1.68 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.01 | н/д | 0.11 | 1.32 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.01 | 0.12 | 0.18 | 6.23 | 0.15 | 9.17 | 110.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 8.8 | 105.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 142.67 | 1712.04 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 16.65 | 8.89 | 0.04 | 0.06 | 0.1 | 25.81 | 309.72 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2.4 | 28.8 |
Calcium (mg) | 3.125 | 0.0 | 0.0 | 0.167 | 7.608 | 0.039 | 4.353 | 11.11 | 26.402 | 316.824 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.15 | 1.91 | 3.1 | 37.2 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.0 | 0.825 | 0.042 | 0.986 | 35.97 | 42.406 | 508.872 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.367 | 0.021 | 15.687 | 44.0 | 82.575 | 990.9 |
Potassium (mg) | 22.292 | 0.0 | 0.0 | 0.333 | 12.192 | 0.518 | 11.006 | 91.3 | 137.641 | 1651.692 |
Sodium (mg) | 0.417 | 104.88 | 0.0 | 0.0 | 2.567 | 0.032 | 11.499 | 2.64 | 122.034 | 1464.408 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.06 | 1.3 | 15.6 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.008 | 0.355 | 0.398 | 4.776 |
Manganese (mg) | 0.142 | 0.0 | н/д | 0.0 | 0.006 | 0.001 | 0.003 | 0.459 | 0.61 | 7.32 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.6 | 0.9 | 10.8 | 129.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 39.999 | 479.988 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 11.499 | 137.988 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.821 | 9.852 |
Vitamin E (mg) | 0.01 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.08 | 0.04 | 0.27 | 3.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 4.18 | 35.116 | 421.392 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | 5.03 | н/д | н/д | н/д | 0.04 | 0.64 | 5.79 | 69.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 2.85 | н/д | н/д | н/д | 0.0 | 0.0 | 2.86 | 34.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.017 | 0.187 | 2.244 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.039 | 0.011 | 0.156 | 1.872 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.01 | 0.002 | 0.006 | 0.15 | 1.396 | 16.752 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.118 | 0.019 | 0.241 | 2.892 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.011 | 0.003 | 0.027 | 0.324 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.092 | 0.0 | 3.86 | 3.08 | 45.157 | 541.884 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 2.2 | 0.0 | н/д | 0.0 | 0.2 | н/д | 20.6 | 5.0 | 28.0 | 336.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | 0.0 | н/д | н/д | н/д | 0.014 | 0.014 | 0.055 | 0.66 |
Threonine (g) | 0.058 | н/д | 0.0 | н/д | н/д | н/д | 0.046 | 0.041 | 0.145 | 1.74 |
Isoleucine (g) | 0.075 | н/д | 0.0 | н/д | н/д | н/д | 0.055 | 0.045 | 0.175 | 2.1 |
Leucine (g) | 0.148 | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.077 | 0.314 | 3.768 |
Lysine (g) | 0.048 | н/д | 0.0 | н/д | н/д | н/д | 0.075 | 0.052 | 0.174 | 2.088 |
Methionine (g) | 0.038 | н/д | 0.0 | н/д | н/д | н/д | 0.031 | 0.015 | 0.084 | 1.008 |
Cystine (g) | 0.046 | н/д | 0.0 | н/д | н/д | н/д | 0.022 | 0.025 | 0.093 | 1.116 |
Phenylalanine (g) | 0.108 | н/д | 0.0 | н/д | н/д | н/д | 0.056 | 0.058 | 0.222 | 2.664 |
Tyrosine (g) | 0.065 | н/д | 0.0 | н/д | н/д | н/д | 0.041 | 0.047 | 0.153 | 1.836 |
Valine (g) | 0.088 | н/д | 0.0 | н/д | н/д | н/д | 0.071 | 0.073 | 0.231 | 2.772 |
Arginine (g) | 0.088 | н/д | 0.0 | н/д | н/д | н/д | 0.067 | 0.09 | 0.245 | 2.94 |
Histidine (g) | 0.048 | н/д | 0.0 | н/д | н/д | н/д | 0.025 | 0.024 | 0.098 | 1.176 |
Alanine (g) | 0.069 | н/д | 0.0 | н/д | н/д | н/д | 0.061 | 0.053 | 0.182 | 2.184 |
Aspartic acid (g) | 0.092 | н/д | 0.0 | н/д | н/д | н/д | 0.109 | 0.14 | 0.341 | 4.092 |
Glutamic acid (g) | 0.725 | н/д | 0.0 | н/д | н/д | н/д | 0.138 | 0.206 | 1.069 | 12.828 |
Glycine (g) | 0.077 | н/д | 0.0 | н/д | н/д | н/д | 0.035 | 0.056 | 0.169 | 2.028 |
Proline (g) | 0.25 | н/д | 0.0 | н/д | н/д | н/д | 0.042 | 0.097 | 0.389 | 4.668 |
Serine (g) | 0.108 | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.058 | 0.246 | 2.952 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | 5.709 | н/д | н/д | н/д | н/д | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 0.033 | 0.0 | 3.97 | 0.0 | 0.0 | 0.0 | 0.255 | 3.559 | 7.817 | 93.804 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 11.007 | 0.0 | 0.0 | 0.0 | 0.313 | 1.772 | 13.111 | 157.332 |
Polyunsaturated (g) | 0.085 | 0.0 | 1.191 | 0.0 | 0.0 | 0.0 | 0.112 | 0.172 | 1.559 | 18.708 |