Рецепт Peanut Butter Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
13.75g |
peanut butter
10.75g |
eggs
8.21g |
flour
15.63g |
baking soda
0.38g |
peanuts
14.17g |
chocolate chips
14.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.02 | 2.59 | 1.03 | 1.61 | 0.0 | 2.27 | 1.83 | 9.43 | 113.16 |
Total Fat (g) | 7.67 | 0.0 | 5.37 | 0.82 | 0.15 | 0.0 | 5.76 | 7.41 | 27.18 | 326.16 |
Carbohydrates (g) | 0.01 | 13.49 | 2.32 | 0.06 | 11.92 | 0.0 | 5.26 | 4.23 | 37.29 | 447.48 |
Ash (g) | 0.2 | 0.06 | 0.35 | 0.07 | 0.07 | 0.14 | н/д | 0.51 | 1.41 | 16.92 |
Calories (kcal) | 67.816 | 52.25 | 63.318 | 11.745 | 56.875 | 0.0 | 78.908 | 71.017 | 401.929 | 4823.148 |
Starch (g) | н/д | н/д | 0.53 | н/д | н/д | н/д | н/д | н/д | 0.53 | 6.36 |
Sucrose (g) | н/д | 13.0 | 0.45 | 0.01 | н/д | н/д | н/д | н/д | 13.46 | 161.52 |
Glucose (dextrose) (g) | н/д | 0.19 | 0.45 | 0.02 | н/д | н/д | н/д | н/д | 0.66 | 7.92 |
Fructose (g) | н/д | 0.15 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 0.18 | 0.12 | 6.23 | 1.86 | 0.0 | 0.5 | 0.19 | 10.59 | 127.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 11.34 | 136.08 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 183.85 | 2206.2 |
Sugars (g) | 0.01 | 13.34 | 0.9 | 0.06 | 0.04 | 0.0 | 2.73 | 0.13 | 17.22 | 206.64 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 | 0.0 | 0.9 | 2.4 | 4.6 | 55.2 |
Calcium (mg) | 2.27 | 11.413 | 4.838 | 4.353 | 2.344 | 0.0 | 32.3 | 14.317 | 71.834 | 862.008 |
Iron (mg) | 0.0 | 0.1 | 0.2 | 0.15 | 0.73 | 0.0 | 0.39 | 2.47 | 4.03 | 48.36 |
Magnesium (mg) | 0.189 | 1.238 | 17.2 | 0.986 | 3.438 | 0.0 | 18.275 | 46.352 | 87.677 | 1052.124 |
Phosphorus (mg) | 2.27 | 0.55 | 34.293 | 15.687 | 16.875 | 0.0 | 39.242 | 56.7 | 165.617 | 1987.404 |
Potassium (mg) | 2.27 | 18.288 | 80.088 | 11.006 | 16.719 | 0.0 | 94.067 | 117.653 | 340.089 | 4081.068 |
Sodium (mg) | 54.48 | 3.85 | 52.245 | 11.499 | 0.313 | 104.88 | 9.208 | 3.402 | 239.877 | 2878.524 |
Zinc (mg) | 0.01 | 0.0 | 0.3 | 0.09 | 0.11 | 0.0 | 0.48 | 1.37 | 2.35 | 28.2 |
Copper (mg) | 0.0 | 0.007 | 0.062 | 0.008 | 0.022 | 0.0 | 0.095 | 0.458 | 0.652 | 7.824 |
Manganese (mg) | 0.0 | 0.008 | 0.194 | 0.003 | 0.106 | 0.0 | н/д | 0.591 | 0.902 | 10.824 |
Selenium (mcg) | 0.1 | 0.2 | 0.9 | 2.6 | 5.3 | 0.0 | 0.7 | 1.1 | 10.9 | 130.8 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | н/д | 0.0 | 276.363 | 3316.356 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 74.882 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 76.194 | 914.328 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.567 | 0.0 | 16.332 | 195.984 |
Vitamin E (mg) | 0.22 | 0.0 | 0.68 | 0.08 | 0.01 | 0.0 | 1.28 | 0.06 | 2.32 | 27.84 |
Vitamin D (IU) | 5.297 | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 2.813 | 0.0 | 0.0 | 5.387 | 35.385 | 424.62 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.86 | 0.04 | 0.06 | н/д | н/д | 0.83 | 1.78 | 21.36 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.08 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.96 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.012 | 0.006 | 0.123 | 0.0 | 0.037 | 0.021 | 0.2 | 2.4 |
Riboflavin (mg) | 0.003 | 0.0 | 0.012 | 0.039 | 0.077 | 0.0 | 0.037 | 0.014 | 0.182 | 2.184 |
Niacin (mg) | 0.004 | 0.015 | 1.473 | 0.006 | 0.922 | 0.0 | 0.63 | 0.193 | 3.242 | 38.904 |
Pantothenic acid (mg) | 0.01 | 0.018 | 0.12 | 0.118 | 0.069 | 0.0 | н/д | 0.024 | 0.36 | 4.32 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.045 | 0.011 | 0.006 | 0.0 | 0.026 | 0.004 | 0.098 | 1.176 |
Folate (mcg) | 0.284 | 0.138 | 9.89 | 3.86 | 28.594 | 0.0 | 11.05 | 3.969 | 57.784 | 693.408 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 1.8 | 0.3 | 6.6 | 20.6 | 1.6 | 0.0 | 5.0 | 6.5 | 42.5 | 510.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.001 | н/д | 0.025 | 0.014 | 0.02 | н/д | н/д | 0.018 | 0.078 | 0.936 |
Threonine (g) | 0.004 | н/д | 0.056 | 0.046 | 0.044 | н/д | н/д | 0.052 | 0.202 | 2.424 |
Isoleucine (g) | 0.005 | н/д | 0.066 | 0.055 | 0.056 | н/д | н/д | 0.058 | 0.24 | 2.88 |
Leucine (g) | 0.008 | н/д | 0.164 | 0.09 | 0.111 | н/д | н/д | 0.099 | 0.472 | 5.664 |
Lysine (g) | 0.007 | н/д | 0.072 | 0.075 | 0.036 | н/д | н/д | 0.067 | 0.256 | 3.072 |
Methionine (g) | 0.002 | н/д | 0.028 | 0.031 | 0.028 | н/д | н/д | 0.02 | 0.109 | 1.308 |
Cystine (g) | 0.001 | н/д | 0.025 | 0.022 | 0.034 | н/д | н/д | 0.033 | 0.115 | 1.38 |
Phenylalanine (g) | 0.004 | н/д | 0.128 | 0.056 | 0.081 | н/д | н/д | 0.075 | 0.344 | 4.128 |
Tyrosine (g) | 0.004 | н/д | 0.088 | 0.041 | 0.048 | н/д | н/д | 0.061 | 0.242 | 2.904 |
Valine (g) | 0.006 | н/д | 0.083 | 0.071 | 0.066 | н/д | н/д | 0.094 | 0.318 | 3.816 |
Arginine (g) | 0.003 | н/д | 0.293 | 0.067 | 0.066 | н/д | н/д | 0.116 | 0.546 | 6.552 |
Histidine (g) | 0.002 | н/д | 0.059 | 0.025 | 0.036 | н/д | н/д | 0.031 | 0.154 | 1.848 |
Alanine (g) | 0.003 | н/д | 0.097 | 0.061 | 0.052 | н/д | н/д | 0.068 | 0.28 | 3.36 |
Aspartic acid (g) | 0.006 | н/д | 0.324 | 0.109 | 0.069 | н/д | н/д | 0.18 | 0.687 | 8.244 |
Glutamic acid (g) | 0.017 | н/д | 0.54 | 0.138 | 0.544 | н/д | н/д | 0.265 | 1.503 | 18.036 |
Glycine (g) | 0.002 | н/д | 0.153 | 0.035 | 0.058 | н/д | н/д | 0.072 | 0.32 | 3.84 |
Proline (g) | 0.008 | н/д | 0.149 | 0.042 | 0.188 | н/д | н/д | 0.125 | 0.511 | 6.132 |
Serine (g) | 0.005 | н/д | 0.157 | 0.08 | 0.081 | н/д | н/д | 0.075 | 0.398 | 4.776 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 55.078 | 660.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.869 | 0.255 | 0.025 | 0.0 | 2.435 | 4.586 | 13.028 | 156.336 |
Phytosterols (mg) | н/д | н/д | 10.965 | н/д | н/д | н/д | н/д | н/д | 10.965 | 131.58 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 2.64 | 0.313 | 0.014 | 0.0 | 2.043 | 2.284 | 9.282 | 111.384 |
Polyunsaturated (g) | 0.288 | 0.0 | 1.591 | 0.112 | 0.064 | 0.0 | 0.999 | 0.221 | 3.274 | 39.288 |