Рецепт Peanut Butter Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 15 |
chicken wings
52.2g |
bud
18.0g |
molasses
22.47g |
peanut butter
8.6g |
lemon juice
8.13g |
worcestershire sauce
9.17g |
mustard
4.15g |
salt
0.4g |
chili
1.0g |
parsley
0.95g |
lemons
3.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.57 | 1.26 | 0.0 | 1.89 | 0.03 | 0.0 | 0.18 | 0.0 | 0.12 | 0.03 | 0.03 | 13.11 | 196.65 |
Total Fat (g) | 8.34 | 0.39 | 0.02 | 4.26 | 0.0 | 0.0 | 0.17 | 0.0 | 0.17 | 0.01 | 0.01 | 13.36 | 200.4 |
Carbohydrates (g) | 0.0 | 14.4 | 16.79 | 2.06 | 0.7 | 1.78 | 0.22 | 0.0 | 0.55 | 0.06 | 0.29 | 36.85 | 552.75 |
Ash (g) | 0.36 | н/д | 0.74 | 0.26 | 0.02 | 0.18 | 0.15 | 0.4 | 0.09 | 0.02 | 0.01 | 2.23 | 33.45 |
Calories (kcal) | 115.884 | 45.0 | 65.153 | 50.568 | 2.033 | 7.15 | 2.781 | 0.0 | 3.14 | 0.342 | 0.891 | 292.943 | 4394.145 |
Starch (g) | н/д | н/д | н/д | 0.39 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.42 | 6.3 |
Sucrose (g) | н/д | н/д | 6.61 | 0.21 | н/д | н/д | 0.01 | н/д | 0.01 | н/д | н/д | 6.83 | 102.45 |
Glucose (dextrose) (g) | н/д | н/д | 2.68 | 0.35 | н/д | н/д | 0.02 | н/д | 0.02 | н/д | н/д | 3.07 | 46.05 |
Fructose (g) | н/д | н/д | 2.87 | 0.0 | н/д | н/д | 0.01 | н/д | 0.04 | н/д | н/д | 2.92 | 43.8 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.56 | 0.54 | 4.91 | 0.13 | 7.38 | 7.2 | 3.43 | 0.0 | 0.08 | 0.83 | 2.74 | 61.8 | 927.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.86 | 12.47 | 0.56 | 0.2 | 0.92 | 0.04 | 0.0 | 0.07 | 0.01 | 0.08 | 19.19 | 287.85 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 7.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 8.9 | 133.5 |
Calcium (mg) | 6.264 | 11.34 | 46.057 | 4.644 | 0.569 | 9.808 | 2.407 | 0.096 | 2.78 | 1.311 | 0.799 | 86.076 | 1291.14 |
Iron (mg) | 0.5 | 2.7 | 1.06 | 0.19 | 0.0 | 0.49 | 0.06 | 0.0 | 0.14 | 0.06 | 0.02 | 5.21 | 78.15 |
Magnesium (mg) | 9.396 | 36.9 | 54.369 | 15.394 | 0.488 | 1.192 | 2.034 | 0.004 | 1.7 | 0.475 | 0.246 | 122.197 | 1832.955 |
Phosphorus (mg) | 68.904 | 90.0 | 6.965 | 28.81 | 0.488 | 5.5 | 4.399 | 0.0 | 3.03 | 0.551 | 0.492 | 209.139 | 3137.085 |
Potassium (mg) | 81.432 | 180.0 | 328.912 | 50.912 | 10.085 | 73.333 | 5.727 | 0.032 | 19.16 | 5.263 | 4.242 | 759.099 | 11386.485 |
Sodium (mg) | 38.106 | 121.68 | 8.313 | 40.936 | 0.081 | 89.833 | 47.103 | 155.032 | 10.1 | 0.532 | 0.061 | 511.777 | 7676.655 |
Zinc (mg) | 0.69 | 0.9 | 0.07 | 0.23 | 0.0 | 0.02 | 0.03 | 0.0 | 0.03 | 0.01 | 0.0 | 1.98 | 29.7 |
Copper (mg) | 0.021 | 0.086 | 0.11 | 0.049 | 0.002 | 0.018 | 0.004 | 0.0 | 0.004 | 0.001 | 0.001 | 0.298 | 4.47 |
Manganese (mg) | 0.01 | н/д | 0.344 | 0.117 | 0.001 | н/д | 0.017 | 0.0 | 0.022 | 0.002 | 0.001 | 0.514 | 7.71 |
Selenium (mcg) | 8.1 | 5.2 | 4.0 | 3.5 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 22.3 | 334.5 |
Vitamin A, IU (IU) | 76.734 | н/д | 0.0 | 0.0 | 1.627 | 7.242 | 2.947 | 0.0 | 296.5 | 80.028 | 0.676 | 465.753 | 6986.295 |
Retinol (mcg) | 22.968 | 91.98 | 0.0 | 0.0 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.04 | 1725.6 |
Vitamin A, RAE (mcg_RAE) | 22.968 | 91.98 | 0.0 | 0.0 | 0.081 | 0.458 | 0.166 | 0.0 | 14.83 | 4.0 | 0.031 | 134.514 | 2017.71 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.244 | 3.942 | 1.204 | 0.0 | 150.0 | 48.013 | 0.092 | 203.494 | 3052.41 |
Vitamin E (mg) | 0.16 | 0.28 | 0.0 | 0.51 | 0.01 | 0.01 | 0.01 | 0.0 | 0.29 | 0.01 | 0.0 | 1.29 | 19.35 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.21 | 3.15 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.732 | 4.4 | 0.747 | 0.0 | 3.1 | 52.83 | 0.338 | 62.147 | 932.205 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.3 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.72 | н/д | н/д | 0.09 | н/д | 0.03 | 0.01 | н/д | 0.84 | 12.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.06 | 0.9 |
Vitamin C (mg) | 0.4 | 3.6 | 0.0 | 0.0 | 3.7 | 1.2 | 0.1 | 0.0 | 0.6 | 1.3 | 1.6 | 12.5 | 187.5 |
Thiamin (mg) | 0.026 | 0.216 | 0.009 | 0.009 | 0.002 | 0.006 | 0.014 | 0.0 | 0.004 | 0.001 | 0.001 | 0.289 | 4.335 |
Riboflavin (mg) | 0.047 | 0.252 | 0.0 | 0.009 | 0.001 | 0.012 | 0.001 | 0.0 | 0.008 | 0.001 | 0.001 | 0.332 | 4.98 |
Niacin (mg) | 3.095 | 3.06 | 0.209 | 1.132 | 0.008 | 0.064 | 0.022 | 0.0 | 0.079 | 0.012 | 0.003 | 7.684 | 115.26 |
Pantothenic acid (mg) | 0.402 | н/д | 0.18 | 0.089 | 0.008 | н/д | 0.012 | 0.0 | н/д | 0.004 | 0.006 | 0.701 | 10.515 |
Vitamin B-6 (mg) | 0.183 | 1.206 | 0.151 | 0.047 | 0.004 | 0.0 | 0.002 | 0.0 | 0.037 | 0.001 | 0.002 | 1.633 | 24.495 |
Folate (mcg) | 2.088 | 242.1 | 0.0 | 3.01 | 1.057 | 0.733 | 0.291 | 0.0 | 1.0 | 1.444 | 0.338 | 252.061 | 3780.915 |
Vitamin B-12 (mcg) | 0.17 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.77 | 56.55 |
Choline (mg) | 29.3 | 9.4 | 3.0 | 5.7 | 0.4 | 0.2 | 0.9 | 0.0 | 0.7 | 0.1 | 0.2 | 49.8 | 747.0 |
Folic acid (mcg) | 0.0 | 234.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 234.72 | 3520.8 |
Tryptophan (g) | 0.104 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.105 | 1.575 |
Threonine (g) | 0.386 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.0 | н/д | 0.001 | н/д | 0.394 | 5.91 |
Isoleucine (g) | 0.449 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 0.001 | н/д | 0.456 | 6.84 |
Leucine (g) | 0.673 | н/д | н/д | н/д | н/д | н/д | 0.012 | 0.0 | н/д | 0.002 | н/д | 0.688 | 10.32 |
Lysine (g) | 0.746 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.0 | н/д | 0.002 | н/д | 0.759 | 11.385 |
Methionine (g) | 0.245 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.249 | 3.735 |
Cystine (g) | 0.136 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.139 | 2.085 |
Phenylalanine (g) | 0.365 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.0 | н/д | 0.001 | н/д | 0.374 | 5.61 |
Tyrosine (g) | 0.292 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 0.001 | н/д | 0.299 | 4.485 |
Valine (g) | 0.454 | н/д | н/д | н/д | н/д | н/д | 0.008 | 0.0 | н/д | 0.002 | н/д | 0.464 | 6.96 |
Arginine (g) | 0.621 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.0 | н/д | 0.001 | н/д | 0.633 | 9.495 |
Histidine (g) | 0.266 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.001 | н/д | 0.272 | 4.08 |
Alanine (g) | 0.595 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.0 | н/д | 0.002 | н/д | 0.604 | 9.06 |
Aspartic acid (g) | 0.856 | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.0 | н/д | 0.003 | н/д | 0.875 | 13.125 |
Glutamic acid (g) | 1.362 | н/д | н/д | н/д | н/д | н/д | 0.031 | 0.0 | н/д | 0.002 | н/д | 1.396 | 20.94 |
Glycine (g) | 0.773 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.001 | н/д | 0.784 | 11.76 |
Proline (g) | 0.538 | н/д | н/д | н/д | н/д | н/д | 0.015 | 0.0 | н/д | 0.002 | н/д | 0.555 | 8.325 |
Serine (g) | 0.345 | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.0 | н/д | 0.001 | н/д | 0.355 | 5.325 |
Cholesterol (mg) | 40.194 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.194 | 602.91 |
Trans Fat (g) | 0.099 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 1.5 |
Saturated Fat (g) | 2.339 | 0.072 | 0.004 | 0.819 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.001 | 0.001 | 3.276 | 49.14 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.83 | 0.048 | н/д | 0.878 | 13.17 |
Monounsaturated Fat (g) | 3.315 | 0.09 | 0.007 | 1.783 | 0.0 | 0.0 | 0.109 | 0.0 | 0.036 | 0.003 | 0.0 | 5.342 | 80.13 |
Polyunsaturated (g) | 1.77 | 0.234 | 0.011 | 0.974 | 0.0 | 0.0 | 0.039 | 0.0 | 0.075 | 0.001 | 0.003 | 3.107 | 46.605 |