Рецепт Peanut Butter Chicken (Or Pork) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Sambal olek
2 Tbsp. (large) tomato paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
77.11g 		onion
33.75g 		peaches
122.81g 		peanut butter
8.0g 		soy sauce
8.0g 		Всего в порции Всего в рецепте
Protein (g) 14.34 0.37 0.55 1.75 0.5 17.52 70.08
Total Fat (g) 11.61 0.03 0.12 3.96 0.0 15.74 62.96
Carbohydrates (g) 0.0 3.15 24.49 1.92 0.61 30.17 120.68
Ash (g) 0.61 0.12 0.29 0.24 1.22 2.49 9.96
Calories (kcal) 165.787 13.5 90.881 47.04 4.24 321.448 1285.792
Starch (g) н/д 0.0 н/д 0.37 н/д 0.37 1.48
Sucrose (g) н/д 0.33 н/д 0.19 н/д 0.53 2.12
Glucose (dextrose) (g) н/д 0.66 н/д 0.33 н/д 0.99 3.96
Fructose (g) н/д 0.44 н/д 0.0 н/д 0.44 1.76
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.89 30.07 97.37 0.12 5.66 184.11 736.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.43 22.89 0.52 0.14 24.98 99.92
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 1.6 0.5 0.1 2.7 10.8
Calcium (mg) 8.482 7.763 3.684 4.32 1.52 25.769 103.076
Iron (mg) 0.69 0.07 0.33 0.17 0.15 1.42 5.68
Magnesium (mg) 15.422 3.375 6.141 14.32 3.44 42.698 170.792
Phosphorus (mg) 113.352 9.788 13.509 26.8 10.0 173.449 693.796
Potassium (mg) 145.738 49.275 112.988 47.36 17.36 372.721 1490.884
Sodium (mg) 53.977 1.35 7.369 38.08 450.96 551.736 2206.944
Zinc (mg) 1.01 0.06 0.11 0.21 0.04 1.43 5.72
Copper (mg) 0.039 0.014 0.061 0.046 0.008 0.167 0.668
Manganese (mg) 0.015 0.044 0.061 0.109 0.034 0.263 1.052
Selenium (mcg) 11.1 0.2 0.4 3.2 0.0 14.9 59.6
Vitamin A, IU (IU) 107.954 0.675 407.738 0.0 0.0 516.367 2065.468
Retinol (mcg) 31.615 0.0 0.0 0.0 0.0 31.615 126.46
Vitamin A, RAE (mcg_RAE) 32.386 0.0 20.878 0.0 0.0 53.264 213.056
Beta Carotene (mcg) 0.0 0.338 202.641 0.0 0.0 202.978 811.912
Vitamin E (mg) 0.23 0.01 0.6 0.48 0.0 1.32 5.28
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.35 74.916 0.0 0.0 76.266 305.064
Tocopherol, beta (mg) н/д 0.0 н/д 0.02 н/д 0.02 0.08
Tocopherol, gamma (mg) н/д 0.0 н/д 0.67 н/д 0.67 2.68
Tocopherol, delta (mg) н/д 0.0 н/д 0.05 н/д 0.05 0.2
Vitamin C (mg) 1.2 2.5 3.4 0.0 0.0 7.2 28.8
Thiamin (mg) 0.046 0.017 0.012 0.009 0.002 0.087 0.348
Riboflavin (mg) 0.093 0.01 0.025 0.009 0.014 0.15 0.6
Niacin (mg) 5.244 0.041 0.749 1.053 0.176 7.262 29.048
Pantothenic acid (mg) 0.702 0.041 0.061 0.083 0.024 0.911 3.644
Vitamin B-6 (mg) 0.27 0.041 0.025 0.044 0.012 0.391 1.564
Folate (mcg) 4.627 6.413 3.684 2.8 1.12 18.643 74.572
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.24 0.96
Choline (mg) 46.0 2.1 5.0 5.3 1.5 59.8 239.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 0.003 0.0 н/д 0.007 0.173 0.692
Threonine (g) 0.594 0.007 0.025 н/д 0.02 0.645 2.58
Isoleucine (g) 0.709 0.003 0.012 н/д 0.024 0.749 2.996
Leucine (g) 1.041 0.01 0.037 н/д 0.04 1.128 4.512
Lysine (g) 1.164 0.014 0.025 н/д 0.029 1.231 4.924
Methionine (g) 0.378 0.0 0.012 н/д 0.007 0.397 1.588
Cystine (g) 0.193 0.0 0.0 н/д 0.009 0.202 0.808
Phenylalanine (g) 0.555 0.01 0.012 н/д 0.026 0.604 2.416
Tyrosine (g) 0.463 0.003 0.012 н/д 0.018 0.497 1.988
Valine (g) 0.694 0.007 0.037 н/д 0.025 0.762 3.048
Arginine (g) 0.902 0.034 0.012 н/д 0.034 0.983 3.932
Histidine (g) 0.416 0.003 0.012 н/д 0.013 0.445 1.78
Alanine (g) 0.841 0.007 0.037 н/д 0.022 0.906 3.624
Aspartic acid (g) 1.28 0.03 0.098 н/д 0.054 1.462 5.848
Glutamic acid (g) 2.09 0.088 0.086 н/д 0.118 2.382 9.528
Glycine (g) 0.941 0.01 0.025 н/д 0.022 0.998 3.992
Proline (g) 0.702 0.003 0.025 н/д 0.037 0.766 3.064
Serine (g) 0.509 0.007 0.025 н/д 0.029 0.569 2.276
Cholesterol (mg) 57.833 0.0 0.0 0.0 0.0 57.833 231.332
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.323 0.014 0.012 0.762 0.001 4.112 16.448
Phytosterols (mg) н/д 5.063 н/д н/д н/д 5.063 20.252
Monounsaturated Fat (g) 4.812 0.003 0.049 1.658 0.001 6.523 26.092
Polyunsaturated (g) 2.491 0.007 0.061 0.906 0.002 3.467 13.868