Рецепт Peanut Butter Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
vanilla wafers
28.35g |
butter
2.37g |
cream cheese
37.8g |
sugar
25.0g |
lemon juice
0.85g |
cream
19.17g |
sugar
8.33g |
sugar
8.33g |
eggs
20.53g |
cream
9.58g |
peanut butter
14.18g |
chocolate chips
12.25g |
chocolate chips
10.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.42 | 0.02 | 2.24 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.58 | 0.2 | 3.11 | 0.94 | 0.8 | 11.71 | 140.52 |
Total Fat (g) | 4.31 | 1.92 | 12.94 | 0.0 | 0.0 | 3.78 | 0.0 | 0.0 | 2.04 | 1.89 | 7.02 | 3.63 | 3.11 | 40.65 | 487.8 |
Carbohydrates (g) | 20.87 | 0.0 | 1.54 | 25.0 | 0.07 | 0.55 | 8.33 | 8.33 | 0.16 | 0.28 | 3.4 | 7.28 | 6.24 | 82.04 | 984.48 |
Ash (g) | н/д | 0.05 | 0.5 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.18 | 0.08 | 0.43 | 0.22 | 0.19 | 1.8 | 21.6 |
Calories (kcal) | 125.024 | 16.969 | 129.273 | 96.75 | 0.212 | 36.992 | 32.25 | 32.25 | 29.363 | 18.496 | 83.349 | 65.538 | 56.175 | 722.639 | 8671.668 |
Starch (g) | н/д | н/д | 0.13 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.65 | н/д | н/д | 0.78 | 9.36 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.34 | н/д | н/д | 0.36 | 4.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.58 | н/д | н/д | 0.63 | 7.56 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | 1.21 | н/д | н/д | 0.67 | н/д | н/д | 0.02 | 0.34 | 0.0 | н/д | н/д | 2.24 | 26.88 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.45 | 0.38 | 20.58 | 0.01 | 0.77 | 14.27 | 0.0 | 0.0 | 15.57 | 7.14 | 0.22 | 0.18 | 0.16 | 60.72 | 728.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.45 | 2.1 | 4.55 | 54.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.113 | 21.525 | 46.638 | 559.656 |
Sugars (g) | 10.63 | 0.0 | 1.21 | 24.98 | 0.02 | 0.67 | 8.33 | 8.33 | 0.16 | 0.34 | 0.92 | 6.31 | 5.41 | 67.3 | 807.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.4 | 2.1 | 25.2 |
Calcium (mg) | 13.608 | 0.568 | 37.043 | 0.25 | 0.059 | 21.083 | 0.083 | 0.083 | 10.883 | 10.542 | 7.655 | 23.153 | 19.845 | 144.855 | 1738.26 |
Iron (mg) | 0.67 | 0.0 | 0.14 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.38 | 0.02 | 0.31 | 0.29 | 0.25 | 2.09 | 25.08 |
Magnesium (mg) | 3.969 | 0.047 | 3.402 | 0.0 | 0.051 | 1.917 | 0.0 | 0.0 | 2.464 | 0.958 | 25.373 | 7.718 | 6.615 | 52.514 | 630.168 |
Phosphorus (mg) | 29.484 | 0.568 | 40.067 | 0.0 | 0.051 | 22.042 | 0.0 | 0.0 | 39.219 | 11.021 | 47.486 | 25.48 | 21.84 | 237.257 | 2847.084 |
Potassium (mg) | 27.5 | 0.568 | 52.163 | 0.5 | 1.051 | 27.025 | 0.167 | 0.167 | 27.515 | 13.513 | 83.916 | 45.57 | 39.06 | 318.713 | 3824.556 |
Sodium (mg) | 88.452 | 13.632 | 121.335 | 0.0 | 0.008 | 15.333 | 0.0 | 0.0 | 28.747 | 7.667 | 67.473 | 9.678 | 8.295 | 360.62 | 4327.44 |
Zinc (mg) | 0.1 | 0.0 | 0.19 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.23 | 0.04 | 0.38 | 0.28 | 0.24 | 1.54 | 18.48 |
Copper (mg) | 0.028 | 0.0 | 0.008 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.021 | 0.002 | 0.081 | 0.06 | 0.051 | 0.255 | 3.06 |
Manganese (mg) | н/д | 0.0 | 0.004 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.008 | 0.001 | 0.193 | 0.058 | 0.049 | 0.315 | 3.78 |
Selenium (mcg) | 3.2 | 0.0 | 0.9 | 0.2 | 0.0 | 0.5 | 0.1 | 0.1 | 6.5 | 0.2 | 5.7 | 0.6 | 0.5 | 18.4 | 220.8 |
Vitamin A, IU (IU) | н/д | 59.143 | 478.159 | 0.0 | 0.17 | 110.4 | 0.0 | 0.0 | 99.997 | 55.2 | 0.0 | 23.888 | 20.475 | 847.432 | 10169.184 |
Retinol (mcg) | 2.268 | 15.88 | 135.699 | 0.0 | 0.0 | 30.667 | 0.0 | 0.0 | 28.541 | 15.333 | 0.0 | 7.228 | 6.195 | 241.811 | 2901.732 |
Vitamin A, RAE (mcg_RAE) | 2.268 | 16.188 | 136.833 | 0.0 | 0.008 | 31.05 | 0.0 | 0.0 | 28.747 | 15.525 | 0.0 | 7.228 | 6.195 | 244.042 | 2928.504 |
Beta Carotene (mcg) | 0.284 | 3.739 | 15.498 | 0.0 | 0.025 | 4.983 | 0.0 | 0.0 | 2.053 | 2.492 | 0.0 | 0.0 | 0.0 | 29.074 | 348.888 |
Vitamin E (mg) | 0.07 | 0.05 | 0.25 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.2 | 0.04 | 0.84 | 0.06 | 0.05 | 1.65 | 19.8 |
Vitamin D (IU) | н/д | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | 7.187 | н/д | н/д | н/д | н/д | 8.512 | 102.144 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.624 | 0.0 | 0.0 | 0.0 | 0.076 | 0.0 | 0.0 | 0.0 | 67.965 | 0.0 | 0.0 | 0.735 | 0.63 | 81.03 | 972.36 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | н/д | н/д | 0.01 | н/д | н/д | 0.1 | 0.0 | 1.18 | 0.11 | 0.1 | 1.52 | 18.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.1 | 1.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.079 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.014 | 0.004 | 0.016 | 0.013 | 0.012 | 0.154 | 1.848 |
Riboflavin (mg) | 0.091 | 0.001 | 0.049 | 0.005 | 0.0 | 0.033 | 0.002 | 0.002 | 0.099 | 0.016 | 0.016 | 0.037 | 0.032 | 0.38 | 4.56 |
Niacin (mg) | 0.882 | 0.001 | 0.057 | 0.0 | 0.001 | 0.021 | 0.0 | 0.0 | 0.014 | 0.011 | 1.865 | 0.048 | 0.041 | 2.94 | 35.28 |
Pantothenic acid (mg) | н/д | 0.003 | 0.215 | 0.0 | 0.001 | 0.065 | 0.0 | 0.0 | 0.296 | 0.033 | 0.147 | 0.058 | 0.049 | 0.867 | 10.404 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.015 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.029 | 0.006 | 0.078 | 0.005 | 0.004 | 0.168 | 2.016 |
Folate (mcg) | 17.01 | 0.071 | 4.158 | 0.0 | 0.11 | 1.342 | 0.0 | 0.0 | 9.651 | 0.671 | 4.961 | 1.47 | 1.26 | 40.704 | 488.448 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.09 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.26 | 0.03 | 0.0 | 0.09 | 0.08 | 0.65 | 7.8 |
Choline (mg) | 7.8 | 0.4 | 10.3 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 51.6 | 1.8 | 9.3 | 5.6 | 4.8 | 95.5 | 1146.0 |
Folic acid (mcg) | 14.459 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.459 | 173.508 |
Tryptophan (g) | н/д | 0.0 | 0.026 | н/д | н/д | 0.008 | н/д | н/д | 0.035 | 0.004 | н/д | н/д | н/д | 0.073 | 0.876 |
Threonine (g) | н/д | 0.001 | 0.087 | н/д | н/д | 0.023 | н/д | н/д | 0.115 | 0.012 | н/д | н/д | н/д | 0.237 | 2.844 |
Isoleucine (g) | н/д | 0.001 | 0.121 | н/д | н/д | 0.027 | н/д | н/д | 0.138 | 0.013 | н/д | н/д | н/д | 0.3 | 3.6 |
Leucine (g) | н/д | 0.002 | 0.249 | н/д | н/д | 0.052 | н/д | н/д | 0.224 | 0.026 | н/д | н/д | н/д | 0.553 | 6.636 |
Lysine (g) | н/д | 0.002 | 0.215 | н/д | н/д | 0.044 | н/д | н/д | 0.187 | 0.022 | н/д | н/д | н/д | 0.47 | 5.64 |
Methionine (g) | н/д | 0.0 | 0.072 | н/д | н/д | 0.013 | н/д | н/д | 0.078 | 0.007 | н/д | н/д | н/д | 0.17 | 2.04 |
Cystine (g) | н/д | 0.0 | 0.015 | н/д | н/д | 0.006 | н/д | н/д | 0.055 | 0.003 | н/д | н/д | н/д | 0.079 | 0.948 |
Phenylalanine (g) | н/д | 0.001 | 0.11 | н/д | н/д | 0.025 | н/д | н/д | 0.14 | 0.012 | н/д | н/д | н/д | 0.288 | 3.456 |
Tyrosine (g) | н/д | 0.001 | 0.113 | н/д | н/д | 0.025 | н/д | н/д | 0.103 | 0.012 | н/д | н/д | н/д | 0.254 | 3.048 |
Valine (g) | н/д | 0.001 | 0.151 | н/д | н/д | 0.033 | н/д | н/д | 0.177 | 0.016 | н/д | н/д | н/д | 0.378 | 4.536 |
Arginine (g) | н/д | 0.001 | 0.091 | н/д | н/д | 0.019 | н/д | н/д | 0.168 | 0.01 | н/д | н/д | н/д | 0.289 | 3.468 |
Histidine (g) | н/д | 0.0 | 0.068 | н/д | н/д | 0.015 | н/д | н/д | 0.064 | 0.008 | н/д | н/д | н/д | 0.155 | 1.86 |
Alanine (g) | н/д | 0.001 | 0.068 | н/д | н/д | 0.019 | н/д | н/д | 0.152 | 0.01 | н/д | н/д | н/д | 0.249 | 2.988 |
Aspartic acid (g) | н/д | 0.001 | 0.193 | н/д | н/д | 0.042 | н/д | н/д | 0.273 | 0.021 | н/д | н/д | н/д | 0.531 | 6.372 |
Glutamic acid (g) | н/д | 0.004 | 0.491 | н/д | н/д | 0.109 | н/д | н/д | 0.345 | 0.055 | н/д | н/д | н/д | 1.004 | 12.048 |
Glycine (g) | н/д | 0.0 | 0.053 | н/д | н/д | 0.012 | н/д | н/д | 0.088 | 0.006 | н/д | н/д | н/д | 0.159 | 1.908 |
Proline (g) | н/д | 0.002 | 0.253 | н/д | н/д | 0.05 | н/д | н/д | 0.105 | 0.025 | н/д | н/д | н/д | 0.435 | 5.22 |
Serine (g) | н/д | 0.001 | 0.14 | н/д | н/д | 0.031 | н/д | н/д | 0.199 | 0.015 | н/д | н/д | н/д | 0.386 | 4.632 |
Cholesterol (mg) | 14.459 | 5.088 | 41.579 | 0.0 | 0.0 | 9.967 | 0.0 | 0.0 | 86.856 | 4.983 | 0.0 | 2.818 | 2.415 | 168.164 | 2017.968 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.089 | 1.216 | 7.291 | 0.0 | 0.0 | 2.206 | 0.0 | 0.0 | 0.637 | 1.103 | 1.349 | 2.267 | 1.944 | 19.102 | 229.224 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.854 | 0.497 | 3.258 | 0.0 | 0.0 | 0.972 | 0.0 | 0.0 | 0.782 | 0.486 | 2.938 | 0.881 | 0.755 | 12.424 | 149.088 |
Polyunsaturated (g) | 1.103 | 0.072 | 0.544 | 0.0 | 0.0 | 0.161 | 0.0 | 0.0 | 0.279 | 0.081 | 1.606 | 0.169 | 0.145 | 4.16 | 49.92 |