Рецепт Peanut Butter "Cheesecake" - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		cheese
10.63g 		sugar
25.0g 		peanut butter
10.63g 		milk
15.25g 		topping
9.38g 		peanuts
7.09g 		graham cracker pie crust
3.54g 		Всего в порции Всего в рецепте
Protein (g) 2.65 0.0 2.33 0.51 0.28 1.99 0.18 7.94 63.52
Total Fat (g) 3.52 0.0 5.27 0.15 1.23 3.72 0.88 14.77 118.16
Carbohydrates (g) 0.14 25.0 2.55 0.76 2.21 1.08 2.28 34.01 272.08
Ash (g) 0.42 0.0 0.32 0.11 0.06 н/д 0.05 0.96 7.68
Calories (kcal) 42.844 96.75 62.512 6.405 21.0 42.454 17.754 289.719 2317.752
Starch (g) н/д н/д 0.49 н/д н/д н/д 1.27 1.76 14.08
Sucrose (g) 0.03 н/д 0.25 0.0 н/д н/д 0.64 0.92 7.36
Glucose (dextrose) (g) н/д н/д 0.44 0.0 н/д н/д 0.0 0.44 3.52
Fructose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lactose (g) 0.02 н/д 0.0 0.79 н/д н/д 0.0 0.82 6.56
Maltose (g) 0.02 н/д 0.0 0.0 н/д н/д 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.91 0.01 0.16 13.71 5.6 0.1 0.15 23.65 189.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 24.98 0.69 0.79 2.21 0.3 0.64 29.67 237.36
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.7 0.1 1.3 10.4
Calcium (mg) 76.651 0.25 5.741 18.148 6.656 4.323 1.028 112.797 902.376
Iron (mg) 0.07 0.0 0.23 0.0 0.01 0.11 0.09 0.52 4.16
Magnesium (mg) 2.977 0.0 19.03 1.678 0.656 12.474 0.815 37.63 301.04
Phosphorus (mg) 54.432 0.0 35.615 14.488 6.938 28.137 4.146 143.755 1150.04
Potassium (mg) 10.419 0.5 62.937 22.875 9.469 51.455 4.004 161.659 1293.272
Sodium (mg) 66.02 0.0 50.605 6.71 6.75 22.68 14.777 167.542 1340.336
Zinc (mg) 0.33 0.0 0.28 0.06 0.01 0.23 0.04 0.96 7.68
Copper (mg) 0.003 0.0 0.061 0.002 0.001 0.038 0.008 0.112 0.896
Manganese (mg) 0.001 0.0 0.145 0.0 н/д н/д 0.046 0.191 1.528
Selenium (mcg) 1.5 0.2 4.3 0.5 0.2 0.2 0.1 7.0 56.0
Vitamin A, IU (IU) 106.525 0.0 0.0 29.89 6.938 н/д 0.0 143.353 1146.824
Retinol (mcg) 27.429 0.0 0.0 8.845 0.0 0.0 0.0 36.274 290.192
Vitamin A, RAE (mcg_RAE) 28.173 0.0 0.0 8.845 0.375 0.0 0.0 37.393 299.144
Beta Carotene (mcg) 9.037 0.0 0.0 0.305 4.219 0.0 0.0 13.56 108.48
Vitamin E (mg) 0.03 0.0 0.63 0.0 0.05 0.49 0.07 1.27 10.16
Vitamin D (IU) 1.276 н/д н/д 7.93 н/д н/д н/д 9.206 73.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.39 3.12
Tocopherol, beta (mg) н/д н/д 0.02 0.0 н/д н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.0 н/д 0.88 0.0 н/д н/д н/д 0.88 7.04
Tocopherol, delta (mg) 0.0 н/д 0.07 0.0 н/д н/д н/д 0.07 0.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Thiamin (mg) 0.003 0.0 0.012 0.003 0.002 0.006 0.006 0.033 0.264
Riboflavin (mg) 0.04 0.005 0.012 0.029 0.008 0.006 0.007 0.108 0.864
Niacin (mg) 0.009 0.0 1.399 0.014 0.009 0.98 0.114 2.525 20.2
Pantothenic acid (mg) 0.044 0.0 0.111 0.055 н/д н/д 0.006 0.215 1.72
Vitamin B-6 (mg) 0.007 0.0 0.058 0.006 0.002 0.033 0.003 0.109 0.872
Folate (mcg) 1.914 0.0 3.721 0.763 0.281 8.505 2.303 17.487 139.896
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.07 0.02 0.0 0.0 0.17 1.36
Choline (mg) 1.8 0.0 7.0 2.7 0.0 3.9 0.6 16.0 128.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.63 1.63 13.04
Tryptophan (g) 0.034 н/д н/д 0.006 н/д н/д 0.002 0.042 0.336
Threonine (g) 0.095 н/д н/д 0.014 н/д н/д 0.005 0.113 0.904
Isoleucine (g) 0.165 н/д н/д 0.029 н/д н/д 0.006 0.2 1.6
Leucine (g) 0.254 н/д н/д 0.058 н/д н/д 0.012 0.324 2.592
Lysine (g) 0.22 н/д н/д 0.044 н/д н/д 0.005 0.269 2.152
Methionine (g) 0.069 н/д н/д 0.012 н/д н/д 0.002 0.084 0.672
Cystine (g) 0.014 н/д н/д 0.018 н/д н/д 0.005 0.037 0.296
Phenylalanine (g) 0.139 н/д н/д 0.026 н/д н/д 0.008 0.173 1.384
Tyrosine (g) 0.128 н/д н/д 0.021 н/д н/д 0.002 0.151 1.208
Valine (g) 0.176 н/д н/д 0.034 н/д н/д 0.007 0.217 1.736
Arginine (g) 0.1 н/д н/д 0.015 н/д н/д 0.006 0.122 0.976
Histidine (g) 0.092 н/д н/д 0.012 н/д н/д 0.004 0.108 0.864
Alanine (g) 0.074 н/д н/д 0.017 н/д н/д 0.005 0.097 0.776
Aspartic acid (g) 0.17 н/д н/д 0.047 н/д н/д 0.007 0.225 1.8
Glutamic acid (g) 0.647 н/д н/д 0.119 н/д н/д 0.056 0.822 6.576
Glycine (g) 0.046 н/д н/д 0.009 н/д н/д 0.006 0.061 0.488
Proline (g) 0.299 н/д н/д 0.055 н/д н/д 0.019 0.373 2.984
Serine (g) 0.155 н/д н/д 0.032 н/д н/д 0.008 0.195 1.56
Cholesterol (mg) 11.163 0.0 0.0 0.763 0.188 0.0 0.0 12.113 96.904
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.242 0.0 1.012 0.096 1.057 0.616 0.177 5.2 41.6
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.998 0.0 2.204 0.043 0.079 1.841 0.6 5.765 46.12
Polyunsaturated (g) 0.1 0.0 1.205 0.006 0.025 1.084 0.059 2.479 19.832