Рецепт Peanut Butter Cheese Ball - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
peanut butter
32.25g |
cream cheese
18.9g |
sugar
4.17g |
milk
4.45g |
nuts
5.71g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.07 | 1.12 | 0.0 | 0.15 | 0.99 | 9.33 | 111.96 |
| Total Fat (g) | 15.98 | 6.47 | 0.0 | 0.04 | 2.94 | 25.43 | 305.16 |
| Carbohydrates (g) | 7.73 | 0.77 | 4.15 | 0.22 | 1.45 | 14.32 | 171.84 |
| Ash (g) | 0.97 | 0.25 | 0.0 | 0.03 | 0.24 | 1.49 | 17.88 |
| Calories (kcal) | 189.63 | 64.638 | 16.208 | 1.868 | 33.908 | 306.252 | 3675.024 |
| Starch (g) | 1.47 | 0.07 | 0.07 | н/д | н/д | 1.61 | 19.32 |
| Sucrose (g) | 0.77 | 0.0 | н/д | 0.0 | н/д | 0.77 | 9.24 |
| Glucose (dextrose) (g) | 1.33 | 0.0 | н/д | 0.0 | н/д | 1.33 | 15.96 |
| Fructose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.0 | 0.61 | н/д | 0.23 | н/д | 0.84 | 10.08 |
| Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.5 | 10.29 | 0.01 | 4.0 | 0.1 | 14.9 | 178.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.1 | 0.61 | 4.08 | 0.23 | 0.26 | 7.28 | 87.36 |
| Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.5 | 2.4 | 28.8 |
| Calcium (mg) | 17.415 | 18.522 | 0.042 | 5.294 | 3.996 | 45.268 | 543.216 |
| Iron (mg) | 0.7 | 0.07 | 0.0 | 0.0 | 0.21 | 0.98 | 11.76 |
| Magnesium (mg) | 57.728 | 1.701 | 0.0 | 0.489 | 12.844 | 72.762 | 873.144 |
| Phosphorus (mg) | 108.038 | 20.034 | 0.0 | 4.226 | 24.831 | 157.129 | 1885.548 |
| Potassium (mg) | 190.92 | 26.082 | 0.083 | 6.673 | 34.079 | 257.837 | 3094.044 |
| Sodium (mg) | 153.51 | 60.669 | 0.042 | 1.957 | 38.189 | 254.367 | 3052.404 |
| Zinc (mg) | 0.86 | 0.1 | 0.0 | 0.02 | 0.22 | 1.19 | 14.28 |
| Copper (mg) | 0.184 | 0.004 | 0.0 | 0.0 | 0.073 | 0.261 | 3.132 |
| Manganese (mg) | 0.439 | 0.002 | 0.0 | 0.0 | 0.111 | 0.551 | 6.612 |
| Selenium (mcg) | 13.0 | 0.5 | 0.0 | 0.1 | 0.4 | 14.1 | 169.2 |
| Vitamin A, IU (IU) | 0.0 | 239.085 | 0.0 | 8.719 | 0.285 | 248.089 | 2977.068 |
| Retinol (mcg) | 0.0 | 67.851 | 0.0 | 2.58 | 0.0 | 70.431 | 845.172 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 68.418 | 0.0 | 2.58 | 0.0 | 70.998 | 851.976 |
| Beta Carotene (mcg) | 0.0 | 7.749 | 0.0 | 0.089 | 0.171 | 8.009 | 96.108 |
| Vitamin E (mg) | 1.92 | 0.12 | 0.0 | 0.0 | 0.62 | 2.66 | 31.92 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 2.313 | н/д | 2.313 | 27.756 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.199 | 1.199 | 14.388 |
| Tocopherol, beta (mg) | 0.06 | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.72 |
| Tocopherol, gamma (mg) | 2.68 | 0.01 | н/д | 0.0 | н/д | 2.69 | 32.28 |
| Tocopherol, delta (mg) | 0.22 | 0.0 | н/д | 0.0 | н/д | 0.22 | 2.64 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.035 | 0.004 | 0.0 | 0.001 | 0.011 | 0.052 | 0.624 |
| Riboflavin (mg) | 0.035 | 0.025 | 0.001 | 0.008 | 0.011 | 0.081 | 0.972 |
| Niacin (mg) | 4.244 | 0.028 | 0.0 | 0.004 | 0.268 | 4.545 | 54.54 |
| Pantothenic acid (mg) | 0.335 | 0.108 | 0.0 | 0.016 | 0.069 | 0.528 | 6.336 |
| Vitamin B-6 (mg) | 0.177 | 0.008 | 0.0 | 0.002 | 0.017 | 0.204 | 2.448 |
| Folate (mcg) | 11.288 | 2.079 | 0.0 | 0.222 | 2.854 | 16.443 | 197.316 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.07 | 0.84 |
| Choline (mg) | 21.2 | 5.1 | 0.0 | 0.8 | 3.1 | 30.2 | 362.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.013 | н/д | 0.002 | 0.015 | 0.03 | 0.36 |
| Threonine (g) | н/д | 0.043 | н/д | 0.004 | 0.034 | 0.082 | 0.984 |
| Isoleucine (g) | н/д | 0.06 | н/д | 0.008 | 0.042 | 0.111 | 1.332 |
| Leucine (g) | н/д | 0.125 | н/д | 0.017 | 0.078 | 0.22 | 2.64 |
| Lysine (g) | н/д | 0.108 | н/д | 0.013 | 0.041 | 0.161 | 1.932 |
| Methionine (g) | н/д | 0.036 | н/д | 0.004 | 0.013 | 0.053 | 0.636 |
| Cystine (g) | н/д | 0.008 | н/д | 0.005 | 0.017 | 0.029 | 0.348 |
| Phenylalanine (g) | н/д | 0.055 | н/д | 0.008 | 0.054 | 0.117 | 1.404 |
| Tyrosine (g) | н/д | 0.057 | н/д | 0.006 | 0.039 | 0.102 | 1.224 |
| Valine (g) | н/д | 0.076 | н/д | 0.01 | 0.053 | 0.138 | 1.656 |
| Arginine (g) | н/д | 0.045 | н/д | 0.004 | 0.128 | 0.178 | 2.136 |
| Histidine (g) | н/д | 0.034 | н/д | 0.004 | 0.027 | 0.065 | 0.78 |
| Alanine (g) | н/д | 0.034 | н/д | 0.005 | 0.046 | 0.085 | 1.02 |
| Aspartic acid (g) | н/д | 0.096 | н/д | 0.014 | 0.118 | 0.228 | 2.736 |
| Glutamic acid (g) | н/д | 0.246 | н/д | 0.035 | 0.252 | 0.533 | 6.396 |
| Glycine (g) | н/д | 0.026 | н/д | 0.003 | 0.061 | 0.09 | 1.08 |
| Proline (g) | н/д | 0.127 | н/д | 0.016 | 0.05 | 0.193 | 2.316 |
| Serine (g) | н/д | 0.07 | н/д | 0.009 | 0.053 | 0.132 | 1.584 |
| Cholesterol (mg) | 0.0 | 20.79 | 0.0 | 0.222 | 0.0 | 21.012 | 252.144 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.07 | 3.646 | 0.001 | 0.028 | 0.394 | 7.139 | 85.668 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.685 | 1.629 | 0.001 | 0.012 | 1.792 | 10.121 | 121.452 |
| Polyunsaturated (g) | 3.654 | 0.272 | 0.002 | 0.002 | 0.615 | 4.545 | 54.54 |