Рецепт Peanut Butter Cereal Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. any other crisp cereal, slightly crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		corn syrup
17.05g 		sugar
22.0g 		salt
0.15g 		peanut butter
25.8g 		vanilla
0.05g 		corn
5.54g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.0 5.66 0.0 0.18 5.86 58.6
Total Fat (g) 0.03 0.0 0.0 12.78 0.0 0.07 12.88 128.8
Carbohydrates (g) 13.09 21.58 0.0 6.19 0.01 1.05 41.92 419.2
Ash (g) 0.03 0.1 0.15 0.77 0.0 0.03 1.09 10.9
Calories (kcal) 48.252 83.6 0.0 151.704 0.153 4.768 288.476 2884.76
Starch (g) н/д н/д н/д 1.18 н/д н/д 1.18 11.8
Sucrose (g) 0.0 20.8 н/д 0.62 н/д 0.11 21.53 215.3
Glucose (dextrose) (g) н/д 0.3 н/д 1.06 н/д 0.03 1.39 13.9
Fructose (g) н/д 0.24 н/д 0.0 н/д 0.03 0.27 2.7
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.01 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.89 0.29 0.0 0.4 0.03 4.21 8.82 88.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.56 21.34 0.0 1.68 0.01 0.18 27.77 277.7
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.5 0.0 0.1 1.6 16.0
Calcium (mg) 2.217 18.26 0.036 13.932 0.006 0.111 34.561 345.61
Iron (mg) 0.0 0.16 0.0 0.56 0.0 0.03 0.74 7.4
Magnesium (mg) 0.171 1.98 0.002 46.182 0.006 2.051 50.392 503.92
Phosphorus (mg) 0.0 0.88 0.0 86.43 0.003 4.934 92.247 922.47
Potassium (mg) 0.171 29.26 0.012 152.736 0.078 14.969 197.226 1972.26
Sodium (mg) 10.571 6.16 58.137 122.808 0.005 0.832 198.512 1985.12
Zinc (mg) 0.08 0.01 0.0 0.69 0.0 0.02 0.8 8.0
Copper (mg) 0.0 0.011 0.0 0.147 0.0 0.003 0.161 1.61
Manganese (mg) 0.0 0.013 0.0 0.351 0.0 0.009 0.373 3.73
Selenium (mcg) 0.1 0.3 0.0 10.4 0.0 0.0 10.8 108.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 10.367 10.367 103.67
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.499 0.499 4.99
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2.606 2.606 26.06
Vitamin E (mg) 0.0 0.0 0.0 1.53 0.0 0.0 1.54 15.4
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 35.703 35.703 357.03
Tocopherol, beta (mg) н/д н/д н/д 0.05 н/д 0.0 0.05 0.5
Tocopherol, gamma (mg) н/д н/д н/д 2.15 н/д 0.01 2.15 21.5
Tocopherol, delta (mg) н/д н/д н/д 0.18 н/д 0.0 0.18 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.0
Thiamin (mg) 0.01 0.0 0.0 0.028 0.0 0.011 0.05 0.5
Riboflavin (mg) 0.0 0.0 0.0 0.028 0.0 0.003 0.032 0.32
Niacin (mg) 0.0 0.024 0.0 3.395 0.0 0.094 3.514 35.14
Pantothenic acid (mg) 0.0 0.029 0.0 0.268 0.0 0.042 0.339 3.39
Vitamin B-6 (mg) 0.0 0.009 0.0 0.142 0.0 0.003 0.154 1.54
Folate (mcg) 0.0 0.22 0.0 9.03 0.0 2.55 11.8 118.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.5 0.0 17.0 н/д 1.3 18.7 187.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д н/д 0.001 0.001 0.01
Threonine (g) н/д н/д 0.0 н/д н/д 0.007 0.007 0.07
Isoleucine (g) н/д н/д 0.0 н/д н/д 0.007 0.007 0.07
Leucine (g) н/д н/д 0.0 н/д н/д 0.019 0.019 0.19
Lysine (g) н/д н/д 0.0 н/д н/д 0.008 0.008 0.08
Methionine (g) н/д н/д 0.0 н/д н/д 0.004 0.004 0.04
Cystine (g) н/д н/д 0.0 н/д н/д 0.002 0.002 0.02
Phenylalanine (g) н/д н/д 0.0 н/д н/д 0.008 0.008 0.08
Tyrosine (g) н/д н/д 0.0 н/д н/д 0.007 0.007 0.07
Valine (g) н/д н/д 0.0 н/д н/д 0.011 0.011 0.11
Arginine (g) н/д н/д 0.0 н/д н/д 0.007 0.007 0.07
Histidine (g) н/д н/д 0.0 н/д н/д 0.005 0.005 0.05
Alanine (g) н/д н/д 0.0 н/д н/д 0.017 0.017 0.17
Aspartic acid (g) н/д н/д 0.0 н/д н/д 0.013 0.013 0.13
Glutamic acid (g) н/д н/д 0.0 н/д н/д 0.035 0.035 0.35
Glycine (g) н/д н/д 0.0 н/д н/д 0.007 0.007 0.07
Proline (g) н/д н/д 0.0 н/д н/д 0.016 0.016 0.16
Serine (g) н/д н/д 0.0 н/д н/д 0.008 0.008 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 2.456 0.0 0.01 2.466 24.66
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 5.348 0.0 0.019 5.368 53.68
Polyunsaturated (g) 0.0 0.0 0.0 2.923 0.0 0.031 2.954 29.54