Рецепт Peanut Butter Burritos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 (6" or possibly 7") flour tortillas

Choice of sprinkles: raisins, mixed dry fruit bits, candy corn, chocolate pcs, granola

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	peanut butter 48.38g	spreads 7.0g	Всего в порции	Всего в рецепте
Protein (g)	10.61	1.26	11.87	94.96
Total Fat (g)	23.96	1.23	25.19	201.52
Carbohydrates (g)	11.6	0.28	11.88	95.04
Ash (g)	1.45	0.21	1.66	13.28
Calories (kcal)	284.445	11.06	295.505	2364.04
Starch (g)	2.21	н/д	2.21	17.68
Sucrose (g)	1.16	н/д	1.16	9.28
Glucose (dextrose) (g)	1.99	н/д	1.99	15.92
Fructose (g)	0.0	н/д	0.0	0.0
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.75	4.02	4.77	38.16
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	3.14	0.03	3.18	25.44
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.8	0.0	2.8	22.4
Calcium (mg)	26.123	1.12	27.243	217.944
Iron (mg)	1.04	0.06	1.11	8.88
Magnesium (mg)	86.591	0.84	87.431	699.448
Phosphorus (mg)	162.056	6.23	168.286	1346.288
Potassium (mg)	286.38	7.42	293.8	2350.4
Sodium (mg)	230.265	50.54	280.805	2246.44
Zinc (mg)	1.29	0.08	1.37	10.96
Copper (mg)	0.276	0.003	0.279	2.232
Manganese (mg)	0.658	0.001	0.659	5.272
Selenium (mcg)	19.5	0.8	20.3	162.4
Vitamin A, IU (IU)	0.0	6.93	6.93	55.44
Retinol (mcg)	0.0	2.1	2.1	16.8
Vitamin A, RAE (mcg_RAE)	0.0	2.1	2.1	16.8
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	2.87	н/д	2.87	22.96
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.09	н/д	0.09	0.72
Tocopherol, gamma (mg)	4.02	н/д	4.02	32.16
Tocopherol, delta (mg)	0.33	н/д	0.33	2.64
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.053	0.001	0.054	0.432
Riboflavin (mg)	0.053	0.008	0.061	0.488
Niacin (mg)	6.366	0.193	6.559	52.472
Pantothenic acid (mg)	0.503	0.03	0.533	4.264
Vitamin B-6 (mg)	0.266	0.011	0.277	2.216
Folate (mcg)	16.931	0.21	17.141	137.128
Vitamin B-12 (mcg)	0.0	0.01	0.01	0.08
Choline (mg)	31.8	н/д	31.8	254.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.014	0.014	0.112
Threonine (g)	н/д	0.051	0.051	0.408
Isoleucine (g)	н/д	0.062	0.062	0.496
Leucine (g)	н/д	0.09	0.09	0.72
Lysine (g)	н/д	0.101	0.101	0.808
Methionine (g)	н/д	0.033	0.033	0.264
Cystine (g)	н/д	0.017	0.017	0.136
Phenylalanine (g)	н/д	0.048	0.048	0.384
Tyrosine (g)	н/д	0.04	0.04	0.32
Valine (g)	н/д	0.06	0.06	0.48
Arginine (g)	н/д	0.078	0.078	0.624
Histidine (g)	н/д	0.036	0.036	0.288
Alanine (g)	н/д	0.073	0.073	0.584
Aspartic acid (g)	н/д	0.111	0.111	0.888
Glutamic acid (g)	н/д	0.181	0.181	1.448
Glycine (g)	н/д	0.082	0.082	0.656
Proline (g)	н/д	0.061	0.061	0.488
Serine (g)	н/д	0.044	0.044	0.352
Cholesterol (mg)	0.0	3.92	3.92	31.36
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.605	0.226	4.831	38.648
Phytosterols (mg)	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	10.028	0.336	10.364	82.912
Polyunsaturated (g)	5.481	0.165	5.645	45.16