Рецепт Peanut Butter Brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 Coconut-Pecan Frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
cake
43.67g
peanut butter
21.5g
butter
9.46g
eggs
8.21g
chocolate chips
14.0g
milk
44.57g
butter
2.37g
Всего в порции Всего в рецепте
Protein (g) 1.92 4.71 0.08 1.03 1.07 3.53 0.02 12.37 148.44
Total Fat (g) 5.07 10.65 7.67 0.82 4.15 3.88 1.92 34.15 409.8
Carbohydrates (g) 34.1 5.16 0.01 0.06 8.32 24.24 0.0 71.89 862.68
Ash (g) 1.0 0.65 0.2 0.07 0.25 0.82 0.05 3.03 36.36
Calories (kcal) 188.64 126.42 67.816 11.745 74.9 143.059 16.969 629.549 7554.588
Starch (g) н/д 0.98 н/д н/д н/д н/д н/д 0.98 11.76
Sucrose (g) н/д 0.51 н/д 0.01 н/д н/д н/д 0.52 6.24
Glucose (dextrose) (g) н/д 0.88 н/д 0.02 н/д н/д н/д 0.9 10.8
Fructose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Maltose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 0.33 1.5 6.23 0.21 12.1 0.38 22.37 268.44
Caffeine (mg) н/д 0.0 0.0 0.0 2.8 0.0 0.0 2.8 33.6
Theobromine (mg) н/д 0.0 0.0 0.0 28.7 0.0 0.0 28.7 344.4
Sugars (g) н/д 1.4 0.01 0.06 7.21 24.24 0.0 32.92 395.04
Galactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.5 1.2 0.0 0.0 0.5 0.0 0.0 2.2 26.4
Calcium (mg) 58.95 11.61 2.27 4.353 26.46 126.569 0.568 230.78 2769.36
Iron (mg) 0.21 0.46 0.0 0.15 0.33 0.08 0.0 1.24 14.88
Magnesium (mg) 4.367 38.485 0.189 0.986 8.82 11.587 0.047 64.481 773.772
Phosphorus (mg) 135.367 72.025 2.27 15.687 29.12 112.754 0.568 367.791 4413.492
Potassium (mg) 35.807 127.28 2.27 11.006 52.08 165.342 0.568 394.353 4732.236
Sodium (mg) 286.89 102.34 54.48 11.499 11.06 56.6 13.632 536.5 6438.0
Zinc (mg) 0.12 0.57 0.01 0.09 0.32 0.42 0.0 1.53 18.36
Copper (mg) 0.031 0.123 0.0 0.008 0.069 0.009 0.0 0.239 2.868
Manganese (mg) 0.083 0.292 0.0 0.003 0.066 0.004 0.0 0.449 5.388
Selenium (mcg) н/д 8.7 0.1 2.6 0.6 6.6 0.0 18.6 223.2
Vitamin A, IU (IU) 0.437 0.0 236.364 39.999 27.3 118.993 59.143 482.235 5786.82
Retinol (mcg) 0.0 0.0 63.465 11.417 8.26 32.534 15.88 131.556 1578.672
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 11.499 8.26 32.979 16.188 133.621 1603.452
Beta Carotene (mcg) н/д 0.0 14.944 0.821 0.0 6.239 3.739 25.744 308.928
Vitamin E (mg) н/д 1.28 0.22 0.08 0.07 0.07 0.05 1.77 21.24
Vitamin D (IU) н/д н/д 5.297 2.875 н/д н/д 1.325 9.497 113.964
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 27.186 0.84 0.0 0.0 28.026 336.312
Tocopherol, beta (mg) н/д 0.04 0.0 0.0 0.0 н/д 0.0 0.04 0.48
Tocopherol, gamma (mg) н/д 1.79 0.0 0.04 0.13 н/д 0.0 1.96 23.52
Tocopherol, delta (mg) н/д 0.15 0.0 0.0 н/д н/д 0.0 0.15 1.8
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 1.2 0.0 1.2 14.4
Thiamin (mg) 0.035 0.024 0.001 0.006 0.015 0.04 0.0 0.121 1.452
Riboflavin (mg) 0.022 0.024 0.003 0.039 0.042 0.187 0.001 0.318 3.816
Niacin (mg) 0.135 2.829 0.004 0.006 0.055 0.094 0.001 3.123 37.476
Pantothenic acid (mg) 0.157 0.224 0.01 0.118 0.066 0.334 0.003 0.912 10.944
Vitamin B-6 (mg) 0.035 0.118 0.0 0.011 0.006 0.022 0.0 0.193 2.316
Folate (mcg) 3.93 7.525 0.284 3.86 1.68 4.902 0.071 22.252 267.024
Vitamin B-12 (mcg) 0.04 0.0 0.02 0.11 0.11 0.2 0.0 0.47 5.64
Choline (mg) н/д 14.1 1.8 20.6 6.5 39.7 0.4 83.1 997.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 н/д 0.001 0.014 н/д 0.049 0.0 0.09 1.08
Threonine (g) 0.061 н/д 0.004 0.046 н/д 0.16 0.001 0.272 3.264
Isoleucine (g) 0.083 н/д 0.005 0.055 н/д 0.214 0.001 0.358 4.296
Leucine (g) 0.144 н/д 0.008 0.09 н/д 0.348 0.002 0.591 7.092
Lysine (g) 0.087 н/д 0.007 0.075 н/д 0.281 0.002 0.451 5.412
Methionine (g) 0.035 н/д 0.002 0.031 н/д 0.089 0.0 0.158 1.896
Cystine (g) 0.035 н/д 0.001 0.022 н/д 0.031 0.0 0.089 1.068
Phenylalanine (g) 0.087 н/д 0.004 0.056 н/д 0.169 0.001 0.317 3.804
Tyrosine (g) 0.061 н/д 0.004 0.041 н/д 0.169 0.001 0.276 3.312
Valine (g) 0.092 н/д 0.006 0.071 н/д 0.236 0.001 0.406 4.872
Arginine (g) 0.07 н/д 0.003 0.067 н/д 0.129 0.001 0.27 3.24
Histidine (g) 0.039 н/д 0.002 0.025 н/д 0.094 0.0 0.161 1.932
Alanine (g) 0.057 н/д 0.003 0.061 н/д 0.12 0.001 0.241 2.892
Aspartic acid (g) 0.096 н/д 0.006 0.109 н/д 0.267 0.001 0.48 5.76
Glutamic acid (g) 0.563 н/д 0.017 0.138 н/д 0.74 0.004 1.462 17.544
Glycine (g) 0.057 н/д 0.002 0.035 н/д 0.076 0.0 0.17 2.04
Proline (g) 0.201 н/д 0.008 0.042 н/д 0.343 0.002 0.595 7.14
Serine (g) 0.1 н/д 0.005 0.08 н/д 0.192 0.001 0.378 4.536
Cholesterol (mg) 0.873 0.0 20.335 34.742 3.22 15.153 5.088 79.412 952.944
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.76 2.047 4.859 0.255 2.591 2.447 1.216 14.174 170.088
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.122 4.457 1.988 0.313 1.007 1.083 0.497 11.467 137.604
Polyunsaturated (g) 1.913 2.436 0.288 0.112 0.193 0.152 0.072 5.164 61.968