Рецепт Peanut Butter Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake
43.67g |
peanut butter
21.5g |
butter
9.46g |
eggs
8.21g |
chocolate chips
14.0g |
milk
44.57g |
butter
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 4.71 | 0.08 | 1.03 | 1.07 | 3.53 | 0.02 | 12.37 | 148.44 |
Total Fat (g) | 5.07 | 10.65 | 7.67 | 0.82 | 4.15 | 3.88 | 1.92 | 34.15 | 409.8 |
Carbohydrates (g) | 34.1 | 5.16 | 0.01 | 0.06 | 8.32 | 24.24 | 0.0 | 71.89 | 862.68 |
Ash (g) | 1.0 | 0.65 | 0.2 | 0.07 | 0.25 | 0.82 | 0.05 | 3.03 | 36.36 |
Calories (kcal) | 188.64 | 126.42 | 67.816 | 11.745 | 74.9 | 143.059 | 16.969 | 629.549 | 7554.588 |
Starch (g) | н/д | 0.98 | н/д | н/д | н/д | н/д | н/д | 0.98 | 11.76 |
Sucrose (g) | н/д | 0.51 | н/д | 0.01 | н/д | н/д | н/д | 0.52 | 6.24 |
Glucose (dextrose) (g) | н/д | 0.88 | н/д | 0.02 | н/д | н/д | н/д | 0.9 | 10.8 |
Fructose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.62 | 0.33 | 1.5 | 6.23 | 0.21 | 12.1 | 0.38 | 22.37 | 268.44 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 2.8 | 33.6 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 28.7 | 344.4 |
Sugars (g) | н/д | 1.4 | 0.01 | 0.06 | 7.21 | 24.24 | 0.0 | 32.92 | 395.04 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.5 | 1.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 58.95 | 11.61 | 2.27 | 4.353 | 26.46 | 126.569 | 0.568 | 230.78 | 2769.36 |
Iron (mg) | 0.21 | 0.46 | 0.0 | 0.15 | 0.33 | 0.08 | 0.0 | 1.24 | 14.88 |
Magnesium (mg) | 4.367 | 38.485 | 0.189 | 0.986 | 8.82 | 11.587 | 0.047 | 64.481 | 773.772 |
Phosphorus (mg) | 135.367 | 72.025 | 2.27 | 15.687 | 29.12 | 112.754 | 0.568 | 367.791 | 4413.492 |
Potassium (mg) | 35.807 | 127.28 | 2.27 | 11.006 | 52.08 | 165.342 | 0.568 | 394.353 | 4732.236 |
Sodium (mg) | 286.89 | 102.34 | 54.48 | 11.499 | 11.06 | 56.6 | 13.632 | 536.5 | 6438.0 |
Zinc (mg) | 0.12 | 0.57 | 0.01 | 0.09 | 0.32 | 0.42 | 0.0 | 1.53 | 18.36 |
Copper (mg) | 0.031 | 0.123 | 0.0 | 0.008 | 0.069 | 0.009 | 0.0 | 0.239 | 2.868 |
Manganese (mg) | 0.083 | 0.292 | 0.0 | 0.003 | 0.066 | 0.004 | 0.0 | 0.449 | 5.388 |
Selenium (mcg) | н/д | 8.7 | 0.1 | 2.6 | 0.6 | 6.6 | 0.0 | 18.6 | 223.2 |
Vitamin A, IU (IU) | 0.437 | 0.0 | 236.364 | 39.999 | 27.3 | 118.993 | 59.143 | 482.235 | 5786.82 |
Retinol (mcg) | 0.0 | 0.0 | 63.465 | 11.417 | 8.26 | 32.534 | 15.88 | 131.556 | 1578.672 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.695 | 11.499 | 8.26 | 32.979 | 16.188 | 133.621 | 1603.452 |
Beta Carotene (mcg) | н/д | 0.0 | 14.944 | 0.821 | 0.0 | 6.239 | 3.739 | 25.744 | 308.928 |
Vitamin E (mg) | н/д | 1.28 | 0.22 | 0.08 | 0.07 | 0.07 | 0.05 | 1.77 | 21.24 |
Vitamin D (IU) | н/д | н/д | 5.297 | 2.875 | н/д | н/д | 1.325 | 9.497 | 113.964 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 27.186 | 0.84 | 0.0 | 0.0 | 28.026 | 336.312 |
Tocopherol, beta (mg) | н/д | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | н/д | 1.79 | 0.0 | 0.04 | 0.13 | н/д | 0.0 | 1.96 | 23.52 |
Tocopherol, delta (mg) | н/д | 0.15 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.15 | 1.8 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 14.4 |
Thiamin (mg) | 0.035 | 0.024 | 0.001 | 0.006 | 0.015 | 0.04 | 0.0 | 0.121 | 1.452 |
Riboflavin (mg) | 0.022 | 0.024 | 0.003 | 0.039 | 0.042 | 0.187 | 0.001 | 0.318 | 3.816 |
Niacin (mg) | 0.135 | 2.829 | 0.004 | 0.006 | 0.055 | 0.094 | 0.001 | 3.123 | 37.476 |
Pantothenic acid (mg) | 0.157 | 0.224 | 0.01 | 0.118 | 0.066 | 0.334 | 0.003 | 0.912 | 10.944 |
Vitamin B-6 (mg) | 0.035 | 0.118 | 0.0 | 0.011 | 0.006 | 0.022 | 0.0 | 0.193 | 2.316 |
Folate (mcg) | 3.93 | 7.525 | 0.284 | 3.86 | 1.68 | 4.902 | 0.071 | 22.252 | 267.024 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.02 | 0.11 | 0.11 | 0.2 | 0.0 | 0.47 | 5.64 |
Choline (mg) | н/д | 14.1 | 1.8 | 20.6 | 6.5 | 39.7 | 0.4 | 83.1 | 997.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | н/д | 0.001 | 0.014 | н/д | 0.049 | 0.0 | 0.09 | 1.08 |
Threonine (g) | 0.061 | н/д | 0.004 | 0.046 | н/д | 0.16 | 0.001 | 0.272 | 3.264 |
Isoleucine (g) | 0.083 | н/д | 0.005 | 0.055 | н/д | 0.214 | 0.001 | 0.358 | 4.296 |
Leucine (g) | 0.144 | н/д | 0.008 | 0.09 | н/д | 0.348 | 0.002 | 0.591 | 7.092 |
Lysine (g) | 0.087 | н/д | 0.007 | 0.075 | н/д | 0.281 | 0.002 | 0.451 | 5.412 |
Methionine (g) | 0.035 | н/д | 0.002 | 0.031 | н/д | 0.089 | 0.0 | 0.158 | 1.896 |
Cystine (g) | 0.035 | н/д | 0.001 | 0.022 | н/д | 0.031 | 0.0 | 0.089 | 1.068 |
Phenylalanine (g) | 0.087 | н/д | 0.004 | 0.056 | н/д | 0.169 | 0.001 | 0.317 | 3.804 |
Tyrosine (g) | 0.061 | н/д | 0.004 | 0.041 | н/д | 0.169 | 0.001 | 0.276 | 3.312 |
Valine (g) | 0.092 | н/д | 0.006 | 0.071 | н/д | 0.236 | 0.001 | 0.406 | 4.872 |
Arginine (g) | 0.07 | н/д | 0.003 | 0.067 | н/д | 0.129 | 0.001 | 0.27 | 3.24 |
Histidine (g) | 0.039 | н/д | 0.002 | 0.025 | н/д | 0.094 | 0.0 | 0.161 | 1.932 |
Alanine (g) | 0.057 | н/д | 0.003 | 0.061 | н/д | 0.12 | 0.001 | 0.241 | 2.892 |
Aspartic acid (g) | 0.096 | н/д | 0.006 | 0.109 | н/д | 0.267 | 0.001 | 0.48 | 5.76 |
Glutamic acid (g) | 0.563 | н/д | 0.017 | 0.138 | н/д | 0.74 | 0.004 | 1.462 | 17.544 |
Glycine (g) | 0.057 | н/д | 0.002 | 0.035 | н/д | 0.076 | 0.0 | 0.17 | 2.04 |
Proline (g) | 0.201 | н/д | 0.008 | 0.042 | н/д | 0.343 | 0.002 | 0.595 | 7.14 |
Serine (g) | 0.1 | н/д | 0.005 | 0.08 | н/д | 0.192 | 0.001 | 0.378 | 4.536 |
Cholesterol (mg) | 0.873 | 0.0 | 20.335 | 34.742 | 3.22 | 15.153 | 5.088 | 79.412 | 952.944 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.76 | 2.047 | 4.859 | 0.255 | 2.591 | 2.447 | 1.216 | 14.174 | 170.088 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.122 | 4.457 | 1.988 | 0.313 | 1.007 | 1.083 | 0.497 | 11.467 | 137.604 |
Polyunsaturated (g) | 1.913 | 2.436 | 0.288 | 0.112 | 0.193 | 0.152 | 0.072 | 5.164 | 61.968 |