Рецепт Peanut Butter Bread – 3g Net Carb per Slice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
nut butter
32.4g |
eggs
132.0g |
apple cider vinegar
14.9g |
baking soda
2.3g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 8.07 | 16.61 | 0.0 | 0.0 | 0.0 | 24.67 | 24.67 |
Total Fat (g) | 18.46 | 13.12 | 0.0 | 0.0 | 0.0 | 31.58 | 31.58 |
Carbohydrates (g) | 3.9 | 1.02 | 0.14 | 0.0 | 0.0 | 5.06 | 5.06 |
Ash (g) | 0.88 | 1.14 | 0.03 | 0.85 | 1.5 | 4.39 | 4.39 |
Calories (kcal) | 198.288 | 188.76 | 3.129 | 0.0 | 0.0 | 390.177 | 390.177 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.15 | 0.0 | н/д | н/д | 0.15 | 0.15 |
Glucose (dextrose) (g) | н/д | 0.28 | 0.01 | н/д | н/д | 0.29 | 0.29 |
Fructose (g) | н/д | 0.15 | 0.04 | н/д | н/д | 0.19 | 0.19 |
Lactose (g) | н/д | 0.15 | 0.0 | н/д | н/д | 0.15 | 0.15 |
Maltose (g) | н/д | 0.15 | 0.0 | н/д | н/д | 0.15 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.08 | 100.11 | 13.98 | 0.0 | 0.0 | 115.18 | 115.18 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.02 | 0.06 | 0.0 | 0.0 | 1.08 | 1.08 |
Galactose (g) | н/д | 0.15 | 0.0 | н/д | н/д | 0.15 | 0.15 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
Calcium (mg) | 17.172 | 69.96 | 1.043 | 0.0 | 0.36 | 88.535 | 88.535 |
Iron (mg) | 1.3 | 2.42 | 0.03 | 0.0 | 0.0 | 3.75 | 3.75 |
Magnesium (mg) | 76.788 | 15.84 | 0.745 | 0.0 | 0.015 | 93.388 | 93.388 |
Phosphorus (mg) | 144.504 | 252.12 | 1.192 | 0.0 | 0.0 | 397.816 | 397.816 |
Potassium (mg) | 136.404 | 176.88 | 10.877 | 0.0 | 0.12 | 324.281 | 324.281 |
Sodium (mg) | 0.324 | 184.8 | 0.745 | 629.28 | 581.37 | 1396.519 | 1396.519 |
Zinc (mg) | 1.01 | 1.47 | 0.01 | 0.0 | 0.0 | 2.49 | 2.49 |
Copper (mg) | 0.146 | 0.132 | 0.001 | 0.0 | 0.0 | 0.28 | 0.28 |
Manganese (mg) | 2.125 | 0.053 | 0.037 | 0.0 | 0.002 | 2.217 | 2.217 |
Selenium (mcg) | 5.6 | 41.8 | 0.0 | 0.0 | 0.0 | 47.4 | 47.4 |
Vitamin A, IU (IU) | 40.176 | 642.84 | 0.0 | 0.0 | 0.0 | 683.016 | 683.016 |
Retinol (mcg) | 0.0 | 183.48 | 0.0 | 0.0 | 0.0 | 183.48 | 183.48 |
Vitamin A, RAE (mcg_RAE) | 1.944 | 184.8 | 0.0 | 0.0 | 0.0 | 186.744 | 186.744 |
Beta Carotene (mcg) | н/д | 13.2 | 0.0 | 0.0 | 0.0 | 13.2 | 13.2 |
Vitamin E (mg) | н/д | 1.28 | 0.0 | 0.0 | 0.0 | 1.28 | 1.28 |
Vitamin D (IU) | н/д | 46.2 | н/д | н/д | н/д | 46.2 | 46.2 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 436.92 | 0.0 | 0.0 | 0.0 | 436.92 | 436.92 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.66 | н/д | н/д | н/д | 0.66 | 0.66 |
Tocopherol, delta (mg) | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 |
Thiamin (mg) | 0.123 | 0.092 | 0.0 | 0.0 | 0.0 | 0.216 | 0.216 |
Riboflavin (mg) | 0.049 | 0.634 | 0.0 | 0.0 | 0.0 | 0.682 | 0.682 |
Niacin (mg) | 0.34 | 0.092 | 0.0 | 0.0 | 0.0 | 0.433 | 0.433 |
Pantothenic acid (mg) | 0.204 | 1.901 | 0.0 | 0.0 | 0.0 | 2.105 | 2.105 |
Vitamin B-6 (mg) | 0.181 | 0.185 | 0.0 | 0.0 | 0.0 | 0.366 | 0.366 |
Folate (mcg) | 21.384 | 62.04 | 0.0 | 0.0 | 0.0 | 83.424 | 83.424 |
Vitamin B-12 (mcg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 |
Choline (mg) | н/д | 331.5 | 0.0 | 0.0 | 0.0 | 331.5 | 331.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.12 | 0.224 | 0.0 | н/д | 0.0 | 0.344 | 0.344 |
Threonine (g) | 0.305 | 0.739 | 0.0 | н/д | 0.0 | 1.044 | 1.044 |
Isoleucine (g) | 0.382 | 0.884 | 0.0 | н/д | 0.0 | 1.267 | 1.267 |
Leucine (g) | 0.713 | 1.439 | 0.0 | н/д | 0.0 | 2.152 | 2.152 |
Lysine (g) | 0.249 | 1.201 | 0.0 | н/д | 0.0 | 1.451 | 1.451 |
Methionine (g) | 0.198 | 0.502 | 0.0 | н/д | 0.0 | 0.699 | 0.699 |
Cystine (g) | 0.156 | 0.356 | 0.0 | н/д | 0.0 | 0.512 | 0.512 |
Phenylalanine (g) | 0.467 | 0.898 | 0.0 | н/д | 0.0 | 1.364 | 1.364 |
Tyrosine (g) | 0.318 | 0.66 | 0.0 | н/д | 0.0 | 0.978 | 0.978 |
Valine (g) | 0.499 | 1.135 | 0.0 | н/д | 0.0 | 1.634 | 1.634 |
Arginine (g) | 1.575 | 1.082 | 0.0 | н/д | 0.0 | 2.657 | 2.657 |
Histidine (g) | 0.262 | 0.409 | 0.0 | н/д | 0.0 | 0.672 | 0.672 |
Alanine (g) | 0.444 | 0.977 | 0.0 | н/д | 0.0 | 1.421 | 1.421 |
Aspartic acid (g) | 1.004 | 1.756 | 0.0 | н/д | 0.0 | 2.76 | 2.76 |
Glutamic acid (g) | 1.97 | 2.218 | 0.0 | н/д | 0.0 | 4.188 | 4.188 |
Glycine (g) | 0.489 | 0.568 | 0.0 | н/д | 0.0 | 1.057 | 1.057 |
Proline (g) | 0.402 | 0.673 | 0.0 | н/д | 0.0 | 1.075 | 1.075 |
Serine (g) | 0.531 | 1.28 | 0.0 | н/д | 0.0 | 1.812 | 1.812 |
Cholesterol (mg) | 0.0 | 558.36 | 0.0 | 0.0 | 0.0 | 558.36 | 558.36 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.424 | 4.092 | 0.0 | 0.0 | 0.0 | 4.516 | 4.516 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.379 | 5.029 | 0.0 | 0.0 | 0.0 | 8.409 | 8.409 |
Polyunsaturated (g) | 13.848 | 1.795 | 0.0 | 0.0 | 0.0 | 15.643 | 15.643 |