Рецепт Peanut Butter Banana Balls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	bananas 75.52g	peanut butter 40.0g	honey 21.0g	Всего в порции	Всего в рецепте
Protein (g)	0.82	8.77	0.06	9.66	19.32
Total Fat (g)	0.25	19.82	0.0	20.07	40.14
Carbohydrates (g)	17.25	9.59	17.3	44.14	88.28
Ash (g)	0.62	1.2	0.04	1.86	3.72
Calories (kcal)	67.213	235.2	63.84	366.253	732.506
Starch (g)	4.06	1.83	н/д	5.89	11.78
Sucrose (g)	1.8	0.96	0.19	2.95	5.9
Glucose (dextrose) (g)	3.76	1.64	7.51	12.91	25.82
Fructose (g)	3.66	0.0	8.6	12.26	24.52
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.01	0.0	0.3	0.31	0.62
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	56.57	0.62	3.59	60.78	121.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.24	2.6	17.25	29.08	58.16
Galactose (g)	0.0	0.0	0.65	0.65	1.3
Dietary Fiber (g)	2.0	2.3	0.0	4.3	8.6
Calcium (mg)	3.776	21.6	1.26	26.636	53.272
Iron (mg)	0.2	0.86	0.09	1.15	2.3
Magnesium (mg)	20.39	71.6	0.42	92.41	184.82
Phosphorus (mg)	16.614	134.0	0.84	151.454	302.908
Potassium (mg)	270.362	236.8	10.92	518.082	1036.164
Sodium (mg)	0.755	190.4	0.84	191.995	383.99
Zinc (mg)	0.11	1.07	0.05	1.23	2.46
Copper (mg)	0.06	0.228	0.008	0.297	0.594
Manganese (mg)	0.204	0.544	0.017	0.765	1.53
Selenium (mcg)	0.8	16.2	0.2	17.1	34.2
Vitamin A, IU (IU)	48.333	0.0	0.0	48.333	96.666
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.266	0.0	0.0	2.266	4.532
Beta Carotene (mcg)	19.635	0.0	0.0	19.635	39.27
Vitamin E (mg)	0.08	2.38	0.0	2.45	4.9
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.614	0.0	0.0	16.614	33.228
Tocopherol, beta (mg)	0.0	0.08	н/д	0.08	0.16
Tocopherol, gamma (mg)	0.02	3.33	н/д	3.34	6.68
Tocopherol, delta (mg)	0.01	0.27	н/д	0.28	0.56
Vitamin C (mg)	6.6	0.0	0.1	6.7	13.4
Thiamin (mg)	0.023	0.044	0.0	0.067	0.134
Riboflavin (mg)	0.053	0.044	0.008	0.105	0.21
Niacin (mg)	0.506	5.264	0.025	5.795	11.59
Pantothenic acid (mg)	0.249	0.416	0.015	0.68	1.36
Vitamin B-6 (mg)	0.279	0.22	0.004	0.504	1.008
Folate (mcg)	15.104	14.0	0.42	29.524	59.048
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.4	26.3	0.5	34.1	68.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	н/д	0.0	0.008	0.016
Threonine (g)	0.023	н/д	0.0	0.023	0.046
Isoleucine (g)	0.023	н/д	0.002	0.025	0.05
Leucine (g)	0.053	н/д	0.002	0.055	0.11
Lysine (g)	0.038	н/д	0.002	0.04	0.08
Methionine (g)	0.008	н/д	0.0	0.008	0.016
Cystine (g)	0.008	н/д	0.0	0.008	0.016
Phenylalanine (g)	0.038	н/д	0.002	0.04	0.08
Tyrosine (g)	0.008	н/д	0.002	0.01	0.02
Valine (g)	0.038	н/д	0.002	0.04	0.08
Arginine (g)	0.038	н/д	0.002	0.04	0.08
Histidine (g)	0.06	н/д	0.0	0.06	0.12
Alanine (g)	0.03	н/д	0.002	0.032	0.064
Aspartic acid (g)	0.091	н/д	0.006	0.097	0.194
Glutamic acid (g)	0.113	н/д	0.004	0.117	0.234
Glycine (g)	0.03	н/д	0.002	0.032	0.064
Proline (g)	0.023	н/д	0.019	0.042	0.084
Serine (g)	0.03	н/д	0.002	0.032	0.064
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.083	3.808	0.0	3.891	7.782
Phytosterols (mg)	12.083	н/д	н/д	12.083	24.166
Monounsaturated Fat (g)	0.023	8.292	0.0	8.315	16.63
Polyunsaturated (g)	0.053	4.532	0.0	4.585	9.17