Рецепт Peanut Butter, Banana and Honey Sandwich on Cinnamon Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
28.4g |
bananas
151.04g |
peanut butter
70.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.24 | 1.65 | 15.54 | 17.43 | 17.43 |
Total Fat (g) | 23.04 | 0.5 | 35.11 | 58.65 | 58.65 |
Carbohydrates (g) | 0.02 | 34.5 | 17.0 | 51.51 | 51.51 |
Ash (g) | 0.6 | 1.24 | 2.13 | 3.96 | 3.96 |
Calories (kcal) | 203.628 | 134.426 | 416.774 | 754.828 | 754.828 |
Starch (g) | н/д | 8.13 | 3.24 | 11.37 | 11.37 |
Sucrose (g) | н/д | 3.61 | 1.69 | 5.3 | 5.3 |
Glucose (dextrose) (g) | н/д | 7.52 | 2.91 | 10.43 | 10.43 |
Fructose (g) | н/д | 7.33 | 0.0 | 7.33 | 7.33 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.02 | 0.0 | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.51 | 113.14 | 1.1 | 118.75 | 118.75 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 18.47 | 4.61 | 23.1 | 23.1 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.9 | 4.0 | 8.0 | 8.0 |
Calcium (mg) | 6.816 | 7.552 | 38.275 | 52.643 | 52.643 |
Iron (mg) | 0.01 | 0.39 | 1.53 | 1.93 | 1.93 |
Magnesium (mg) | 0.568 | 40.781 | 126.875 | 168.224 | 168.224 |
Phosphorus (mg) | 6.816 | 33.229 | 237.448 | 277.493 | 277.493 |
Potassium (mg) | 6.816 | 540.723 | 419.61 | 967.149 | 967.149 |
Sodium (mg) | 163.584 | 1.51 | 337.389 | 502.483 | 502.483 |
Zinc (mg) | 0.03 | 0.23 | 1.89 | 2.14 | 2.14 |
Copper (mg) | 0.0 | 0.121 | 0.404 | 0.525 | 0.525 |
Manganese (mg) | 0.0 | 0.408 | 0.964 | 1.372 | 1.372 |
Selenium (mcg) | 0.3 | 1.5 | 28.6 | 30.4 | 30.4 |
Vitamin A, IU (IU) | 709.716 | 96.666 | 0.0 | 806.382 | 806.382 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 4.531 | 0.0 | 198.787 | 198.787 |
Beta Carotene (mcg) | 44.872 | 39.27 | 0.0 | 84.142 | 84.142 |
Vitamin E (mg) | 0.66 | 0.15 | 4.21 | 5.02 | 5.02 |
Vitamin D (IU) | 15.904 | н/д | н/д | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 33.229 | 0.0 | 33.229 | 33.229 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.13 | 0.13 | 0.13 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 5.9 | 5.93 | 5.93 |
Tocopherol, delta (mg) | 0.0 | 0.02 | 0.48 | 0.5 | 0.5 |
Vitamin C (mg) | 0.0 | 13.1 | 0.0 | 13.1 | 13.1 |
Thiamin (mg) | 0.003 | 0.045 | 0.078 | 0.126 | 0.126 |
Riboflavin (mg) | 0.009 | 0.106 | 0.078 | 0.192 | 0.192 |
Niacin (mg) | 0.011 | 1.012 | 9.328 | 10.351 | 10.351 |
Pantothenic acid (mg) | 0.031 | 0.498 | 0.737 | 1.267 | 1.267 |
Vitamin B-6 (mg) | 0.0 | 0.559 | 0.39 | 0.949 | 0.949 |
Folate (mcg) | 0.852 | 30.208 | 24.808 | 55.868 | 55.868 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 5.3 | 14.8 | 46.6 | 66.7 | 66.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.015 | н/д | 0.018 | 0.018 |
Threonine (g) | 0.011 | 0.045 | н/д | 0.057 | 0.057 |
Isoleucine (g) | 0.014 | 0.045 | н/д | 0.06 | 0.06 |
Leucine (g) | 0.023 | 0.106 | н/д | 0.128 | 0.128 |
Lysine (g) | 0.02 | 0.076 | н/д | 0.095 | 0.095 |
Methionine (g) | 0.006 | 0.015 | н/д | 0.021 | 0.021 |
Cystine (g) | 0.003 | 0.015 | н/д | 0.018 | 0.018 |
Phenylalanine (g) | 0.011 | 0.076 | н/д | 0.087 | 0.087 |
Tyrosine (g) | 0.011 | 0.015 | н/д | 0.026 | 0.026 |
Valine (g) | 0.017 | 0.076 | н/д | 0.093 | 0.093 |
Arginine (g) | 0.009 | 0.076 | н/д | 0.084 | 0.084 |
Histidine (g) | 0.006 | 0.121 | н/д | 0.127 | 0.127 |
Alanine (g) | 0.009 | 0.06 | н/д | 0.069 | 0.069 |
Aspartic acid (g) | 0.017 | 0.181 | н/д | 0.198 | 0.198 |
Glutamic acid (g) | 0.051 | 0.227 | н/д | 0.278 | 0.278 |
Glycine (g) | 0.006 | 0.06 | н/д | 0.066 | 0.066 |
Proline (g) | 0.023 | 0.045 | н/д | 0.068 | 0.068 |
Serine (g) | 0.014 | 0.06 | н/д | 0.075 | 0.075 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | 61.06 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 0.166 | 6.748 | 21.503 | 21.503 |
Phytosterols (mg) | н/д | 24.166 | н/д | 24.166 | 24.166 |
Monounsaturated Fat (g) | 5.97 | 0.045 | 14.693 | 20.708 | 20.708 |
Polyunsaturated (g) | 0.863 | 0.106 | 8.031 | 9.0 | 9.0 |