Рецепт Peanut Butter Apple S’mores - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apple
163.8g |
marshmallows
0.0g |
peanut butter
48.0g |
milk chocolate chips
31.5g |
lemon juice
47.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | н/д | 10.53 | 2.41 | 0.18 | 13.54 | 13.54 |
Total Fat (g) | 0.28 | н/д | 23.78 | 9.34 | 0.0 | 33.4 | 33.4 |
Carbohydrates (g) | 22.62 | н/д | 11.51 | 18.71 | 4.06 | 56.9 | 56.9 |
Ash (g) | 0.31 | н/д | 1.44 | 0.56 | 0.12 | 2.43 | 2.43 |
Calories (kcal) | 85.176 | н/д | 282.24 | 168.525 | 11.75 | 547.691 | 547.691 |
Starch (g) | 0.08 | н/д | 2.19 | н/д | н/д | 2.28 | 2.28 |
Sucrose (g) | 3.39 | н/д | 1.15 | н/д | н/д | 4.54 | 4.54 |
Glucose (dextrose) (g) | 3.98 | н/д | 1.97 | н/д | н/д | 5.95 | 5.95 |
Fructose (g) | 9.66 | н/д | 0.0 | н/д | н/д | 9.66 | 9.66 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 140.15 | н/д | 0.74 | 0.47 | 42.64 | 184.01 | 184.01 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 6.3 | 0.0 | 6.3 | 6.3 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 64.575 | 0.0 | 64.575 | 64.575 |
Sugars (g) | 17.02 | н/д | 3.12 | 16.22 | 1.13 | 37.49 | 37.49 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | н/д | 2.7 | 1.1 | 0.2 | 7.9 | 7.9 |
Calcium (mg) | 9.828 | н/д | 25.92 | 59.535 | 3.29 | 98.573 | 98.573 |
Iron (mg) | 0.2 | н/д | 1.04 | 0.74 | 0.01 | 1.99 | 1.99 |
Magnesium (mg) | 8.19 | н/д | 85.92 | 19.845 | 2.82 | 116.775 | 116.775 |
Phosphorus (mg) | 18.018 | н/д | 160.8 | 65.52 | 2.82 | 247.158 | 247.158 |
Potassium (mg) | 175.266 | н/д | 284.16 | 117.18 | 58.28 | 634.886 | 634.886 |
Sodium (mg) | 1.638 | н/д | 228.48 | 24.885 | 0.47 | 255.473 | 255.473 |
Zinc (mg) | 0.07 | н/д | 1.28 | 0.72 | 0.02 | 2.1 | 2.1 |
Copper (mg) | 0.049 | н/д | 0.274 | 0.154 | 0.014 | 0.491 | 0.491 |
Manganese (mg) | 0.066 | н/д | 0.653 | 0.148 | 0.005 | 0.871 | 0.871 |
Selenium (mcg) | 0.0 | н/д | 19.4 | 1.4 | 0.0 | 20.9 | 20.9 |
Vitamin A, IU (IU) | 88.452 | н/д | 0.0 | 61.425 | 9.4 | 159.277 | 159.277 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 18.585 | 0.0 | 18.585 | 18.585 |
Vitamin A, RAE (mcg_RAE) | 4.914 | н/д | 0.0 | 18.585 | 0.47 | 23.969 | 23.969 |
Beta Carotene (mcg) | 44.226 | н/д | 0.0 | 0.0 | 1.41 | 45.636 | 45.636 |
Vitamin E (mg) | 0.29 | н/д | 2.85 | 0.16 | 0.07 | 3.38 | 3.38 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 47.502 | н/д | 0.0 | 1.89 | 4.23 | 53.622 | 53.622 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.09 | 0.0 | н/д | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.0 | н/д | 3.99 | 0.29 | н/д | 4.28 | 4.28 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.33 | н/д | н/д | 0.33 | 0.33 |
Vitamin C (mg) | 7.5 | н/д | 0.0 | 0.0 | 21.6 | 29.2 | 29.2 |
Thiamin (mg) | 0.033 | н/д | 0.053 | 0.035 | 0.014 | 0.134 | 0.134 |
Riboflavin (mg) | 0.049 | н/д | 0.053 | 0.095 | 0.005 | 0.201 | 0.201 |
Niacin (mg) | 0.147 | н/д | 6.317 | 0.123 | 0.047 | 6.634 | 6.634 |
Pantothenic acid (mg) | 0.098 | н/д | 0.499 | 0.148 | 0.047 | 0.793 | 0.793 |
Vitamin B-6 (mg) | 0.066 | н/д | 0.264 | 0.013 | 0.024 | 0.366 | 0.366 |
Folate (mcg) | 4.914 | н/д | 16.8 | 3.78 | 6.11 | 31.604 | 31.604 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.24 | 0.0 | 0.24 | 0.24 |
Choline (mg) | 5.6 | н/д | 31.5 | 14.5 | 2.4 | 54.0 | 54.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Isoleucine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Leucine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Lysine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Methionine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Arginine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Histidine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Alanine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Aspartic acid (g) | 0.115 | н/д | н/д | н/д | н/д | 0.115 | 0.115 |
Glutamic acid (g) | 0.049 | н/д | н/д | н/д | н/д | 0.049 | 0.049 |
Glycine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Proline (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Serine (g) | 0.016 | н/д | н/д | н/д | н/д | 0.016 | 0.016 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 7.245 | 0.0 | 7.245 | 7.245 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.049 | н/д | 4.57 | 5.831 | 0.0 | 10.449 | 10.449 |
Phytosterols (mg) | 19.656 | н/д | н/д | н/д | н/д | 19.656 | 19.656 |
Monounsaturated Fat (g) | 0.016 | н/д | 9.95 | 2.265 | 0.0 | 12.232 | 12.232 |
Polyunsaturated (g) | 0.082 | н/д | 5.438 | 0.435 | 0.0 | 5.955 | 5.955 |