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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Slices whole-wheat bread, (each about 5 by 5 inches), toasted lightly
8 slc Bacon, cooked till crisp and liquid removed on paper towels
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peanut butter
129.0g 		apple
134.1g 		alfalfa sprouts
16.5g 		Всего в порции Всего в рецепте
Protein (g) 28.29 0.35 0.66 29.3 29.3
Total Fat (g) 63.91 0.23 0.11 64.25 64.25
Carbohydrates (g) 30.93 18.52 0.35 49.8 49.8
Ash (g) 3.87 0.25 0.07 4.19 4.19
Calories (kcal) 758.52 69.732 3.795 832.047 832.047
Starch (g) 5.9 0.07 н/д 5.96 5.96
Sucrose (g) 3.08 2.78 0.0 5.86 5.86
Glucose (dextrose) (g) 5.3 3.26 0.01 8.57 8.57
Fructose (g) 0.0 7.91 0.02 7.93 7.93
Lactose (g) 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.0 114.74 15.32 132.05 132.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.39 13.93 0.03 22.35 22.35
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 7.4 3.2 0.3 10.9 10.9
Calcium (mg) 69.66 8.046 5.28 82.986 82.986
Iron (mg) 2.79 0.16 0.16 3.11 3.11
Magnesium (mg) 230.91 6.705 4.455 242.07 242.07
Phosphorus (mg) 432.15 14.751 11.55 458.451 458.451
Potassium (mg) 763.68 143.487 13.035 920.202 920.202
Sodium (mg) 614.04 1.341 0.99 616.371 616.371
Zinc (mg) 3.44 0.05 0.15 3.65 3.65
Copper (mg) 0.735 0.04 0.026 0.802 0.802
Manganese (mg) 1.754 0.054 0.031 1.839 1.839
Selenium (mcg) 52.1 0.0 0.1 52.2 52.2
Vitamin A, IU (IU) 0.0 72.414 25.575 97.989 97.989
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.023 1.32 5.343 5.343
Beta Carotene (mcg) 0.0 36.207 14.355 50.562 50.562
Vitamin E (mg) 7.66 0.24 0.0 7.91 7.91
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 38.889 0.0 38.889 38.889
Tocopherol, beta (mg) 0.25 0.0 н/д 0.25 0.25
Tocopherol, gamma (mg) 10.73 0.0 н/д 10.73 10.73
Tocopherol, delta (mg) 0.88 0.0 н/д 0.88 0.88
Vitamin C (mg) 0.0 6.2 1.4 7.5 7.5
Thiamin (mg) 0.142 0.027 0.013 0.182 0.182
Riboflavin (mg) 0.142 0.04 0.021 0.204 0.204
Niacin (mg) 16.976 0.121 0.079 17.176 17.176
Pantothenic acid (mg) 1.342 0.08 0.092 1.514 1.514
Vitamin B-6 (mg) 0.71 0.054 0.005 0.768 0.768
Folate (mcg) 45.15 4.023 5.94 55.113 55.113
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 84.8 4.6 2.4 91.7 91.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.013 0.021 0.035 0.035
Isoleucine (g) н/д 0.013 0.023 0.037 0.037
Leucine (g) н/д 0.013 0.045 0.058 0.058
Lysine (g) н/д 0.013 0.035 0.048 0.048
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.013 н/д 0.013 0.013
Tyrosine (g) н/д 0.0 н/д 0.0 0.0
Valine (g) н/д 0.013 0.025 0.038 0.038
Arginine (g) н/д 0.013 н/д 0.013 0.013
Histidine (g) н/д 0.013 н/д 0.013 0.013
Alanine (g) н/д 0.013 н/д 0.013 0.013
Aspartic acid (g) н/д 0.094 н/д 0.094 0.094
Glutamic acid (g) н/д 0.04 н/д 0.04 0.04
Glycine (g) н/д 0.013 н/д 0.013 0.013
Proline (g) н/д 0.013 н/д 0.013 0.013
Serine (g) н/д 0.013 н/д 0.013 0.013
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.281 0.04 0.012 12.333 12.333
Phytosterols (mg) н/д 16.092 н/д 16.092 16.092
Monounsaturated Fat (g) 26.742 0.013 0.01 26.765 26.765
Polyunsaturated (g) 14.616 0.067 0.068 14.75 14.75