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Рецепт Peanut Butter And Oat Bran Cookies Bhg - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		peanut butter
16.13g 		sugar
8.33g 		sugar
9.17g 		butter
4.73g 		egg
3.67g 		apple juice
6.89g 		oat bran
15.67g 		Всего в порции Всего в рецепте
Protein (g) 3.54 0.0 0.01 0.04 0.46 0.01 2.71 6.77 81.24
Total Fat (g) 7.99 0.0 0.0 3.84 0.36 0.01 1.1 13.3 159.6
Carbohydrates (g) 3.87 8.33 8.99 0.0 0.03 0.78 10.37 32.37 388.44
Ash (g) 0.48 0.0 0.04 0.1 0.03 0.02 0.45 1.12 13.44
Calories (kcal) 94.815 32.25 34.833 33.908 5.243 3.169 38.54 242.759 2913.108
Starch (g) 0.74 н/д н/д н/д н/д н/д н/д 0.74 8.88
Sucrose (g) 0.39 н/д 8.67 н/д 0.0 0.09 н/д 9.14 109.68
Glucose (dextrose) (g) 0.66 н/д 0.12 н/д 0.01 0.18 н/д 0.98 11.76
Fructose (g) 0.0 н/д 0.1 н/д 0.0 0.39 н/д 0.5 6.0
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 0.0 0.12 0.75 2.78 6.08 1.03 11.01 132.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 8.33 8.89 0.0 0.03 0.66 0.23 19.19 230.28
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 2.4 3.3 39.6
Calcium (mg) 8.708 0.083 7.608 1.135 1.943 0.551 9.087 29.115 349.38
Iron (mg) 0.35 0.0 0.07 0.0 0.07 0.01 0.85 1.34 16.08
Magnesium (mg) 28.864 0.0 0.825 0.095 0.44 0.344 36.817 67.384 808.608
Phosphorus (mg) 54.019 0.0 0.367 1.135 7.003 0.482 114.993 177.999 2135.988
Potassium (mg) 95.46 0.167 12.192 1.135 4.913 6.958 88.673 209.498 2513.976
Sodium (mg) 76.755 0.0 2.567 27.24 5.133 0.276 0.627 112.597 1351.164
Zinc (mg) 0.43 0.0 0.0 0.0 0.04 0.0 0.49 0.97 11.64
Copper (mg) 0.092 0.0 0.005 0.0 0.004 0.001 0.063 0.164 1.968
Manganese (mg) 0.219 0.0 0.006 0.0 0.001 0.005 0.882 1.113 13.356
Selenium (mcg) 6.5 0.1 0.1 0.0 1.2 0.0 7.1 15.0 180.0
Vitamin A, IU (IU) 0.0 0.0 0.0 118.182 17.857 0.069 0.0 136.107 1633.284
Retinol (mcg) 0.0 0.0 0.0 31.733 5.097 0.0 0.0 36.829 441.948
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.348 5.133 0.0 0.0 37.481 449.772
Beta Carotene (mcg) 0.0 0.0 0.0 7.472 0.367 0.0 0.0 7.839 94.068
Vitamin E (mg) 0.96 0.0 0.0 0.11 0.04 0.0 0.16 1.26 15.12
Vitamin D (IU) н/д н/д н/д 2.648 1.283 н/д н/д 3.932 47.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.137 1.102 28.2 41.439 497.268
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 0.0 н/д 0.01 0.04 0.48
Tocopherol, gamma (mg) 1.34 н/д н/д 0.0 0.02 н/д 0.0 1.36 16.32
Tocopherol, delta (mg) 0.11 н/д н/д 0.0 0.0 н/д 0.02 0.13 1.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.018 0.0 0.0 0.0 0.003 0.001 0.183 0.205 2.46
Riboflavin (mg) 0.018 0.002 0.0 0.001 0.018 0.001 0.034 0.074 0.888
Niacin (mg) 2.122 0.0 0.01 0.002 0.003 0.005 0.146 2.287 27.444
Pantothenic acid (mg) 0.168 0.0 0.012 0.005 0.053 0.003 0.233 0.474 5.688
Vitamin B-6 (mg) 0.089 0.0 0.004 0.0 0.005 0.001 0.027 0.125 1.5
Folate (mcg) 5.644 0.0 0.092 0.142 1.723 0.0 8.147 15.747 188.964
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.05 0.0 0.0 0.06 0.72
Choline (mg) 10.6 0.0 0.2 0.9 9.2 0.1 5.0 26.1 313.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.006 н/д 0.053 0.06 0.72
Threonine (g) н/д н/д н/д 0.002 0.021 н/д 0.078 0.101 1.212
Isoleucine (g) н/д н/д н/д 0.002 0.025 н/д 0.105 0.132 1.584
Leucine (g) н/д н/д н/д 0.004 0.04 н/д 0.215 0.258 3.096
Lysine (g) н/д н/д н/д 0.003 0.033 н/д 0.119 0.156 1.872
Methionine (g) н/д н/д н/д 0.001 0.014 н/д 0.053 0.068 0.816
Cystine (g) н/д н/д н/д 0.0 0.01 н/д 0.091 0.101 1.212
Phenylalanine (g) н/д н/д н/д 0.002 0.025 н/д 0.143 0.169 2.028
Tyrosine (g) н/д н/д н/д 0.002 0.018 н/д 0.105 0.125 1.5
Valine (g) н/д н/д н/д 0.003 0.032 н/д 0.15 0.185 2.22
Arginine (g) н/д н/д н/д 0.001 0.03 н/д 0.201 0.232 2.784
Histidine (g) н/д н/д н/д 0.001 0.011 н/д 0.064 0.077 0.924
Alanine (g) н/д н/д н/д 0.001 0.027 н/д 0.136 0.165 1.98
Aspartic acid (g) н/д н/д н/д 0.003 0.049 н/д 0.248 0.299 3.588
Glutamic acid (g) н/д н/д н/д 0.009 0.062 н/д 0.588 0.658 7.896
Glycine (g) н/д н/д н/д 0.001 0.016 н/д 0.149 0.166 1.992
Proline (g) н/д н/д н/д 0.004 0.019 н/д 0.154 0.176 2.112
Serine (g) н/д н/д н/д 0.002 0.036 н/д 0.139 0.177 2.124
Cholesterol (mg) 0.0 0.0 0.0 10.168 15.51 0.0 0.0 25.678 308.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.535 0.0 0.0 2.429 0.114 0.001 0.208 4.288 51.456
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.343 0.0 0.0 0.994 0.14 0.001 0.373 4.85 58.2
Polyunsaturated (g) 1.827 0.0 0.0 0.144 0.05 0.003 0.434 2.457 29.484