Рецепт Peanut Butter And Jelly Sandwich - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
peanut butter
0.0g |
bread
40.0g |
grape
4.7g |
jelly
21.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | н/д | 3.8 | 0.03 | 0.03 | 3.87 | 3.87 |
Total Fat (g) | н/д | 2.4 | 0.01 | 0.0 | 2.41 | 2.41 |
Carbohydrates (g) | н/д | 19.12 | 0.85 | 14.69 | 34.66 | 34.66 |
Ash (g) | н/д | 0.72 | 0.02 | 0.03 | 0.77 | 0.77 |
Calories (kcal) | н/д | 113.2 | 3.246 | 55.86 | 172.306 | 172.306 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | 0.34 | н/д | 0.34 | 0.34 |
Fructose (g) | н/д | н/д | 0.38 | н/д | 0.38 | 0.38 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 13.88 | 3.79 | 6.25 | 23.92 | 23.92 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.71 | 0.73 | 10.76 | 12.2 | 12.2 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.9 | 0.0 | 0.2 | 1.2 | 1.2 |
Calcium (mg) | н/д | 37.2 | 0.47 | 1.47 | 39.14 | 39.14 |
Iron (mg) | н/д | 1.22 | 0.02 | 0.04 | 1.27 | 1.27 |
Magnesium (mg) | н/д | 7.6 | 0.329 | 1.26 | 9.189 | 9.189 |
Phosphorus (mg) | н/д | 42.4 | 0.941 | 1.26 | 44.601 | 44.601 |
Potassium (mg) | н/д | 46.0 | 8.985 | 11.34 | 66.325 | 66.325 |
Sodium (mg) | н/д | 196.8 | 0.094 | 6.3 | 203.194 | 203.194 |
Zinc (mg) | н/д | 0.32 | 0.0 | 0.01 | 0.33 | 0.33 |
Copper (mg) | н/д | 0.064 | 0.006 | 0.002 | 0.072 | 0.072 |
Manganese (mg) | н/д | 0.2 | 0.003 | 0.027 | 0.231 | 0.231 |
Selenium (mcg) | н/д | 12.0 | 0.0 | 0.1 | 12.1 | 12.1 |
Vitamin A, IU (IU) | н/д | 84.4 | 3.105 | 1.05 | 88.555 | 88.555 |
Retinol (mcg) | н/д | 25.2 | 0.0 | 0.0 | 25.2 | 25.2 |
Vitamin A, RAE (mcg_RAE) | н/д | 25.2 | 0.141 | 0.0 | 25.341 | 25.341 |
Beta Carotene (mcg) | н/д | 0.0 | 1.835 | 0.63 | 2.465 | 2.465 |
Vitamin E (mg) | н/д | 0.1 | 0.01 | 0.0 | 0.11 | 0.11 |
Vitamin D (IU) | н/д | 6.4 | н/д | н/д | 6.4 | 6.4 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 18.0 | 3.387 | 4.62 | 26.007 | 26.007 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.5 | 0.2 | 0.7 | 0.7 |
Thiamin (mg) | н/д | 0.176 | 0.003 | 0.0 | 0.179 | 0.179 |
Riboflavin (mg) | н/д | 0.176 | 0.003 | 0.006 | 0.186 | 0.186 |
Niacin (mg) | н/д | 1.94 | 0.009 | 0.008 | 1.957 | 1.957 |
Pantothenic acid (mg) | н/д | 0.112 | 0.002 | 0.042 | 0.156 | 0.156 |
Vitamin B-6 (mg) | н/д | 0.024 | 0.004 | 0.004 | 0.032 | 0.032 |
Folate (mcg) | н/д | 42.0 | 0.094 | 0.42 | 42.514 | 42.514 |
Vitamin B-12 (mcg) | н/д | 0.04 | 0.0 | 0.0 | 0.04 | 0.04 |
Choline (mg) | н/д | 33.6 | 0.3 | 2.2 | 36.0 | 36.0 |
Folic acid (mcg) | н/д | 14.0 | 0.0 | 0.0 | 14.0 | 14.0 |
Tryptophan (g) | н/д | 0.044 | 0.0 | н/д | 0.044 | 0.044 |
Threonine (g) | н/д | 0.124 | 0.001 | н/д | 0.125 | 0.125 |
Isoleucine (g) | н/д | 0.156 | 0.0 | н/д | 0.156 | 0.156 |
Leucine (g) | н/д | 0.276 | 0.001 | н/д | 0.277 | 0.277 |
Lysine (g) | н/д | 0.124 | 0.001 | н/д | 0.125 | 0.125 |
Methionine (g) | н/д | 0.076 | 0.0 | н/д | 0.076 | 0.076 |
Cystine (g) | н/д | 0.084 | 0.0 | н/д | 0.084 | 0.084 |
Phenylalanine (g) | н/д | 0.192 | 0.001 | н/д | 0.193 | 0.193 |
Tyrosine (g) | н/д | 0.116 | 0.0 | н/д | 0.116 | 0.116 |
Valine (g) | н/д | 0.176 | 0.001 | н/д | 0.177 | 0.177 |
Arginine (g) | н/д | 0.156 | 0.006 | н/д | 0.162 | 0.162 |
Histidine (g) | н/д | 0.084 | 0.001 | н/д | 0.085 | 0.085 |
Alanine (g) | н/д | 0.144 | 0.001 | н/д | 0.145 | 0.145 |
Aspartic acid (g) | н/д | 0.208 | 0.002 | н/д | 0.21 | 0.21 |
Glutamic acid (g) | н/д | 1.144 | 0.004 | н/д | 1.148 | 1.148 |
Glycine (g) | н/д | 0.136 | 0.001 | н/д | 0.137 | 0.137 |
Proline (g) | н/д | 0.38 | 0.004 | н/д | 0.384 | 0.384 |
Serine (g) | н/д | 0.2 | 0.001 | н/д | 0.201 | 0.201 |
Cholesterol (mg) | н/д | 20.4 | 0.0 | 0.0 | 20.4 | 20.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.636 | 0.002 | 0.002 | 0.64 | 0.64 |
Phytosterols (mg) | н/д | 2.8 | 0.188 | н/д | 2.988 | 2.988 |
Monounsaturated Fat (g) | н/д | 0.92 | 0.0 | 0.0 | 0.92 | 0.92 |
Polyunsaturated (g) | н/д | 0.444 | 0.002 | 0.0 | 0.446 | 0.446 |