Рецепт Peanut Butter and Jelly Puff Pastry Pinwheels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	peanut butter 16.13g	strawberry jam 20.0g	egg 12.32g	sugar 12.5g	cinnamon 0.65g	confectioner's sugar 7.5g	cream 3.75g	flour 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.54	0.07	1.55	0.0	0.03	0.0	0.1	н/д	5.29	21.16
Total Fat (g)	7.99	0.01	1.22	0.0	0.01	0.01	0.72	н/д	9.97	39.88
Carbohydrates (g)	3.87	13.77	0.09	12.5	0.52	7.47	0.14	н/д	38.36	153.44
Ash (g)	0.48	0.05	0.11	0.0	0.02	0.0	0.02	н/д	0.68	2.72
Calories (kcal)	94.815	55.6	17.618	48.375	1.606	29.175	7.313	н/д	254.501	1018.004
Starch (g)	0.74	н/д	н/д	н/д	н/д	0.13	н/д	н/д	0.86	3.44
Sucrose (g)	0.39	н/д	0.01	н/д	0.0	н/д	н/д	н/д	0.4	1.6
Glucose (dextrose) (g)	0.66	н/д	0.03	н/д	0.01	н/д	н/д	н/д	0.7	2.8
Fructose (g)	0.0	н/д	0.01	н/д	0.01	н/д	н/д	н/д	0.02	0.08
Lactose (g)	0.0	н/д	0.01	н/д	0.0	н/д	н/д	н/д	0.01	0.04
Maltose (g)	0.0	н/д	0.01	н/д	0.0	н/д	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.25	6.09	9.34	0.0	0.07	0.02	2.77	н/д	18.55	74.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.05	9.7	0.09	12.49	0.01	7.34	0.01	н/д	30.69	122.76
Galactose (g)	0.0	н/д	0.01	н/д	0.0	н/д	н/д	н/д	0.01	0.04
Dietary Fiber (g)	0.9	0.2	0.0	0.0	0.3	0.0	0.0	н/д	1.5	6.0
Calcium (mg)	8.708	4.0	6.53	0.125	6.513	0.075	3.6	н/д	29.55	118.2
Iron (mg)	0.35	0.1	0.23	0.0	0.05	0.0	0.0	н/д	0.73	2.92
Magnesium (mg)	28.864	0.8	1.478	0.0	0.39	0.0	0.338	н/д	31.87	127.48
Phosphorus (mg)	54.019	3.8	23.531	0.0	0.416	0.0	3.0	н/д	84.766	339.064
Potassium (mg)	95.46	15.4	16.509	0.25	2.802	0.15	4.575	н/д	135.145	540.58
Sodium (mg)	76.755	6.4	17.248	0.0	0.065	0.075	1.5	н/д	102.043	408.172
Zinc (mg)	0.43	0.01	0.14	0.0	0.01	0.0	0.01	н/д	0.6	2.4
Copper (mg)	0.092	0.02	0.012	0.0	0.002	0.0	0.0	н/д	0.127	0.508
Manganese (mg)	0.219	0.008	0.005	0.0	0.114	0.0	0.0	н/д	0.346	1.384
Selenium (mcg)	6.5	0.4	3.9	0.1	0.0	0.0	0.0	н/д	11.0	44.0
Vitamin A, IU (IU)	0.0	0.0	59.998	0.0	1.918	0.0	24.6	н/д	86.516	346.064
Retinol (mcg)	0.0	0.0	17.125	0.0	0.0	0.0	6.675	н/д	23.8	95.2
Vitamin A, RAE (mcg_RAE)	0.0	0.0	17.248	0.0	0.098	0.0	6.788	н/д	24.133	96.532
Beta Carotene (mcg)	0.0	0.0	1.232	0.0	0.728	0.0	1.388	н/д	3.348	13.392
Vitamin E (mg)	0.96	0.02	0.12	0.0	0.02	0.0	0.02	н/д	1.14	4.56
Vitamin D (IU)	н/д	н/д	4.312	н/д	н/д	0.0	н/д	н/д	4.312	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.098	0.0	0.0	н/д	0.098	0.392
Lutein + zeaxanthin (mcg)	0.0	0.0	40.779	0.0	1.443	0.0	0.0	н/д	42.222	168.888
Tocopherol, beta (mg)	0.03	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.03	0.12
Tocopherol, gamma (mg)	1.34	н/д	0.06	н/д	0.07	н/д	н/д	н/д	1.47	5.88
Tocopherol, delta (mg)	0.11	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.11	0.44
Vitamin C (mg)	0.0	1.8	0.0	0.0	0.0	0.0	0.0	н/д	1.8	7.2
Thiamin (mg)	0.018	0.004	0.009	0.0	0.0	0.0	0.001	н/д	0.032	0.128
Riboflavin (mg)	0.018	0.016	0.059	0.003	0.0	0.002	0.006	н/д	0.103	0.412
Niacin (mg)	2.122	0.008	0.009	0.0	0.009	0.0	0.002	н/д	2.15	8.6
Pantothenic acid (mg)	0.168	0.004	0.177	0.0	0.002	0.0	0.011	н/д	0.362	1.448
Vitamin B-6 (mg)	0.089	0.004	0.017	0.0	0.001	0.0	0.001	н/д	0.112	0.448
Folate (mcg)	5.644	2.2	5.79	0.0	0.039	0.0	0.075	н/д	13.748	54.992
Vitamin B-12 (mcg)	0.0	0.0	0.16	0.0	0.0	0.0	0.01	н/д	0.17	0.68
Choline (mg)	10.6	2.0	30.9	0.0	0.1	0.0	0.6	н/д	44.3	177.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.002	0.021	н/д	0.0	н/д	0.002	н/д	0.025	0.1
Threonine (g)	н/д	0.004	0.069	н/д	0.001	н/д	0.005	н/д	0.078	0.312
Isoleucine (g)	н/д	0.004	0.083	н/д	0.001	н/д	0.006	н/д	0.094	0.376
Leucine (g)	н/д	0.008	0.134	н/д	0.002	н/д	0.01	н/д	0.154	0.616
Lysine (g)	н/д	0.006	0.112	н/д	0.002	н/д	0.008	н/д	0.128	0.512
Methionine (g)	н/д	0.0	0.047	н/д	0.001	н/д	0.003	н/д	0.05	0.2
Cystine (g)	н/д	0.002	0.033	н/д	0.0	н/д	0.001	н/д	0.037	0.148
Phenylalanine (g)	н/д	0.004	0.084	н/д	0.001	н/д	0.005	н/д	0.094	0.376
Tyrosine (g)	н/д	0.006	0.062	н/д	0.001	н/д	0.005	н/д	0.073	0.292
Valine (g)	н/д	0.004	0.106	н/д	0.001	н/д	0.007	н/д	0.118	0.472
Arginine (g)	н/д	0.006	0.101	н/д	0.001	н/д	0.004	н/д	0.112	0.448
Histidine (g)	н/д	0.002	0.038	н/д	0.001	н/д	0.003	н/д	0.044	0.176
Alanine (g)	н/д	0.008	0.091	н/д	0.001	н/д	0.003	н/д	0.104	0.416
Aspartic acid (g)	н/д	0.034	0.164	н/д	0.003	н/д	0.008	н/д	0.209	0.836
Glutamic acid (g)	н/д	0.022	0.207	н/д	0.002	н/д	0.021	н/д	0.253	1.012
Glycine (g)	н/д	0.006	0.053	н/д	0.001	н/д	0.002	н/д	0.063	0.252
Proline (g)	н/д	0.004	0.063	н/д	0.003	н/д	0.01	н/д	0.079	0.316
Serine (g)	н/д	0.006	0.12	н/д	0.001	н/д	0.006	н/д	0.132	0.528
Cholesterol (mg)	0.0	0.0	52.114	0.0	0.0	0.0	2.475	н/д	54.589	218.356
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.535	0.002	0.382	0.0	0.002	0.002	0.451	н/д	2.374	9.496
Phytosterols (mg)	н/д	2.4	н/д	н/д	0.169	н/д	н/д	н/д	2.569	10.276
Monounsaturated Fat (g)	3.343	0.008	0.469	0.0	0.002	0.002	0.209	н/д	4.033	16.132
Polyunsaturated (g)	1.827	0.0	0.168	0.0	0.0	0.004	0.027	н/д	2.026	8.104