Рецепт Peanut Butter And Honey Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
honey
127.13g |
butter
28.38g |
egg
22.0g |
peanut butter
96.75g |
vanilla extract
2.1g |
flour
93.75g |
salt
1.5g |
baking soda
1.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.38 | 0.24 | 2.77 | 21.22 | 0.0 | 9.68 | 0.0 | 0.0 | 34.29 | 68.58 |
Total Fat (g) | 0.0 | 23.01 | 2.19 | 47.93 | 0.0 | 0.92 | 0.0 | 0.0 | 74.05 | 148.1 |
Carbohydrates (g) | 104.75 | 0.02 | 0.17 | 23.2 | 0.27 | 71.54 | 0.0 | 0.0 | 199.94 | 399.88 |
Ash (g) | 0.25 | 0.6 | 0.19 | 2.9 | 0.01 | 0.44 | 1.5 | 0.42 | 6.31 | 12.62 |
Calories (kcal) | 386.46 | 203.449 | 31.46 | 568.89 | 6.048 | 341.25 | 0.0 | 0.0 | 1537.557 | 3075.114 |
Starch (g) | н/д | н/д | н/д | 4.42 | н/д | н/д | н/д | н/д | 4.42 | 8.84 |
Sucrose (g) | 1.13 | н/д | 0.02 | 2.31 | н/д | н/д | н/д | н/д | 3.47 | 6.94 |
Glucose (dextrose) (g) | 45.45 | н/д | 0.05 | 3.98 | н/д | н/д | н/д | н/д | 49.47 | 98.94 |
Fructose (g) | 52.04 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 52.07 | 104.14 |
Lactose (g) | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Maltose (g) | 1.83 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 1.85 | 3.7 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 |
Water (g) | 21.74 | 4.5 | 16.68 | 1.5 | 1.1 | 11.18 | 0.0 | 0.0 | 56.71 | 113.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 104.4 | 0.02 | 0.17 | 6.29 | 0.27 | 0.25 | 0.0 | 0.0 | 111.39 | 222.78 |
Galactose (g) | 3.94 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 3.97 | 7.94 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 5.5 | 0.0 | 2.5 | 0.0 | 0.0 | 8.3 | 16.6 |
Calcium (mg) | 7.628 | 6.81 | 11.66 | 52.245 | 0.231 | 14.063 | 0.36 | 0.0 | 92.996 | 185.992 |
Iron (mg) | 0.53 | 0.01 | 0.4 | 2.09 | 0.0 | 4.35 | 0.0 | 0.0 | 7.39 | 14.78 |
Magnesium (mg) | 2.543 | 0.568 | 2.64 | 173.183 | 0.252 | 20.625 | 0.015 | 0.0 | 199.825 | 399.65 |
Phosphorus (mg) | 5.085 | 6.81 | 42.02 | 324.113 | 0.126 | 101.25 | 0.0 | 0.0 | 479.404 | 958.808 |
Potassium (mg) | 66.105 | 6.81 | 29.48 | 572.76 | 3.108 | 100.313 | 0.12 | 0.0 | 778.696 | 1557.392 |
Sodium (mg) | 5.085 | 163.44 | 30.8 | 460.53 | 0.189 | 1.875 | 581.37 | 314.64 | 1557.929 | 3115.858 |
Zinc (mg) | 0.28 | 0.03 | 0.24 | 2.58 | 0.0 | 0.66 | 0.0 | 0.0 | 3.79 | 7.58 |
Copper (mg) | 0.051 | 0.0 | 0.022 | 0.551 | 0.001 | 0.131 | 0.0 | 0.0 | 0.757 | 1.514 |
Manganese (mg) | 0.102 | 0.0 | 0.009 | 1.316 | 0.005 | 0.638 | 0.002 | 0.0 | 2.07 | 4.14 |
Selenium (mcg) | 1.0 | 0.3 | 7.0 | 39.1 | 0.0 | 31.8 | 0.0 | 0.0 | 79.1 | 158.2 |
Vitamin A, IU (IU) | 0.0 | 709.091 | 107.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.231 | 1632.462 |
Retinol (mcg) | 0.0 | 190.396 | 30.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 220.976 | 441.952 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.085 | 30.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 224.885 | 449.77 |
Beta Carotene (mcg) | 0.0 | 44.833 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.033 | 94.066 |
Vitamin E (mg) | 0.0 | 0.66 | 0.21 | 5.75 | 0.0 | 0.06 | 0.0 | 0.0 | 6.67 | 13.34 |
Vitamin D (IU) | н/д | 15.89 | 7.7 | н/д | н/д | н/д | н/д | н/д | 23.59 | 47.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 72.82 | 0.0 | 0.0 | 16.875 | 0.0 | 0.0 | 89.695 | 179.39 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.18 | н/д | 0.07 | н/д | н/д | 0.25 | 0.5 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.11 | 8.05 | н/д | 0.36 | н/д | н/д | 8.52 | 17.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.66 | н/д | 0.02 | н/д | н/д | 0.68 | 1.36 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 |
Thiamin (mg) | 0.0 | 0.003 | 0.015 | 0.106 | 0.0 | 0.741 | 0.0 | 0.0 | 0.865 | 1.73 |
Riboflavin (mg) | 0.051 | 0.009 | 0.106 | 0.106 | 0.002 | 0.459 | 0.0 | 0.0 | 0.733 | 1.466 |
Niacin (mg) | 0.153 | 0.011 | 0.015 | 12.732 | 0.009 | 5.531 | 0.0 | 0.0 | 18.452 | 36.904 |
Pantothenic acid (mg) | 0.089 | 0.031 | 0.317 | 1.006 | 0.001 | 0.413 | 0.0 | 0.0 | 1.857 | 3.714 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.031 | 0.532 | 0.001 | 0.038 | 0.0 | 0.0 | 0.626 | 1.252 |
Folate (mcg) | 2.543 | 0.851 | 10.34 | 33.863 | 0.0 | 171.563 | 0.0 | 0.0 | 219.159 | 438.318 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.66 |
Choline (mg) | 2.8 | 5.3 | 55.2 | 63.6 | н/д | 9.8 | 0.0 | 0.0 | 136.7 | 273.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.375 | 0.0 | 0.0 | 144.375 | 288.75 |
Tryptophan (g) | 0.0 | 0.003 | 0.037 | н/д | н/д | 0.122 | 0.0 | н/д | 0.162 | 0.324 |
Threonine (g) | 0.0 | 0.011 | 0.123 | н/д | н/д | 0.263 | 0.0 | н/д | 0.397 | 0.794 |
Isoleucine (g) | 0.013 | 0.014 | 0.147 | н/д | н/д | 0.338 | 0.0 | н/д | 0.512 | 1.024 |
Leucine (g) | 0.013 | 0.023 | 0.24 | н/д | н/д | 0.666 | 0.0 | н/д | 0.941 | 1.882 |
Lysine (g) | 0.013 | 0.02 | 0.2 | н/д | н/д | 0.216 | 0.0 | н/д | 0.448 | 0.896 |
Methionine (g) | 0.0 | 0.006 | 0.084 | н/д | н/д | 0.169 | 0.0 | н/д | 0.258 | 0.516 |
Cystine (g) | 0.0 | 0.003 | 0.059 | н/д | н/д | 0.206 | 0.0 | н/д | 0.268 | 0.536 |
Phenylalanine (g) | 0.013 | 0.011 | 0.15 | н/д | н/д | 0.488 | 0.0 | н/д | 0.661 | 1.322 |
Tyrosine (g) | 0.013 | 0.011 | 0.11 | н/д | н/д | 0.291 | 0.0 | н/д | 0.425 | 0.85 |
Valine (g) | 0.013 | 0.017 | 0.189 | н/д | н/д | 0.394 | 0.0 | н/д | 0.613 | 1.226 |
Arginine (g) | 0.013 | 0.009 | 0.18 | н/д | н/д | 0.394 | 0.0 | н/д | 0.595 | 1.19 |
Histidine (g) | 0.0 | 0.006 | 0.068 | н/д | н/д | 0.216 | 0.0 | н/д | 0.29 | 0.58 |
Alanine (g) | 0.013 | 0.009 | 0.163 | н/д | н/д | 0.309 | 0.0 | н/д | 0.493 | 0.986 |
Aspartic acid (g) | 0.038 | 0.017 | 0.293 | н/д | н/д | 0.413 | 0.0 | н/д | 0.76 | 1.52 |
Glutamic acid (g) | 0.025 | 0.051 | 0.37 | н/д | н/д | 3.263 | 0.0 | н/д | 3.709 | 7.418 |
Glycine (g) | 0.013 | 0.006 | 0.095 | н/д | н/д | 0.347 | 0.0 | н/д | 0.46 | 0.92 |
Proline (g) | 0.114 | 0.023 | 0.112 | н/д | н/д | 1.125 | 0.0 | н/д | 1.374 | 2.748 |
Serine (g) | 0.013 | 0.014 | 0.213 | н/д | н/д | 0.488 | 0.0 | н/д | 0.728 | 1.456 |
Cholesterol (mg) | 0.0 | 61.006 | 93.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.066 | 308.132 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 14.576 | 0.682 | 9.211 | 0.0 | 0.15 | 0.0 | 0.0 | 24.619 | 49.238 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 5.964 | 0.838 | 20.056 | 0.0 | 0.084 | 0.0 | 0.0 | 26.943 | 53.886 |
Polyunsaturated (g) | 0.0 | 0.863 | 0.299 | 10.962 | 0.0 | 0.384 | 0.0 | 0.0 | 12.508 | 25.016 |