Рецепт Peanut Butter And Banana Fritters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
30.8g |
half
60.5g |
flour
46.88g |
salt
0.75g |
sugar
12.5g |
baking soda
1.73g |
peanut butter
32.25g |
peanuts
18.25g |
bananas
18.0g |
oil
0.0g |
confectioners'sugar
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.87 | 1.79 | 4.84 | 0.0 | 0.0 | 0.0 | 7.07 | 5.12 | 0.2 | н/д | 0.0 | 22.89 | 183.12 |
Total Fat (g) | 3.06 | 6.96 | 0.46 | 0.0 | 0.0 | 0.0 | 15.98 | 9.58 | 0.06 | н/д | 0.0 | 36.1 | 288.8 |
Carbohydrates (g) | 0.24 | 2.6 | 35.77 | 0.0 | 12.5 | 0.0 | 7.73 | 2.78 | 4.11 | н/д | 3.74 | 69.47 | 555.76 |
Ash (g) | 0.26 | 0.41 | 0.22 | 0.75 | 0.0 | 0.64 | 0.97 | н/д | 0.15 | н/д | 0.0 | 3.39 | 27.12 |
Calories (kcal) | 44.044 | 78.65 | 170.625 | 0.0 | 48.375 | 0.0 | 189.63 | 109.318 | 16.02 | н/д | 14.588 | 671.249 | 5369.992 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.47 | н/д | 0.97 | н/д | 0.06 | 2.51 | 20.08 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.77 | н/д | 0.43 | н/д | н/д | 1.23 | 9.84 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | 1.33 | н/д | 0.9 | н/д | н/д | 2.29 | 18.32 |
Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.87 | н/д | н/д | 0.91 | 7.28 |
Lactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.24 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 23.36 | 48.74 | 5.59 | 0.0 | 0.0 | 0.0 | 0.5 | 0.26 | 13.48 | н/д | 0.01 | 91.96 | 735.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.24 | 0.1 | 0.13 | 0.0 | 12.49 | 0.0 | 2.1 | 0.76 | 2.2 | н/д | 3.67 | 21.68 | 173.44 |
Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 1.8 | 1.7 | 0.5 | н/д | 0.0 | 5.3 | 42.4 |
Calcium (mg) | 16.324 | 63.525 | 7.031 | 0.18 | 0.125 | 0.0 | 17.415 | 11.133 | 0.9 | н/д | 0.038 | 116.67 | 933.36 |
Iron (mg) | 0.56 | 0.04 | 2.18 | 0.0 | 0.0 | 0.0 | 0.7 | 0.28 | 0.05 | н/д | 0.0 | 3.81 | 30.48 |
Magnesium (mg) | 3.696 | 6.05 | 10.313 | 0.008 | 0.0 | 0.0 | 57.728 | 32.12 | 4.86 | н/д | 0.0 | 114.774 | 918.192 |
Phosphorus (mg) | 58.828 | 57.475 | 50.625 | 0.0 | 0.0 | 0.0 | 108.038 | 72.453 | 3.96 | н/д | 0.0 | 351.378 | 2811.024 |
Potassium (mg) | 41.272 | 78.65 | 50.156 | 0.06 | 0.25 | 0.0 | 190.92 | 132.495 | 64.44 | н/д | 0.075 | 558.318 | 4466.544 |
Sodium (mg) | 43.12 | 24.805 | 0.938 | 290.685 | 0.0 | 471.96 | 153.51 | 58.4 | 0.18 | н/д | 0.038 | 1043.635 | 8349.08 |
Zinc (mg) | 0.34 | 0.31 | 0.33 | 0.0 | 0.0 | 0.0 | 0.86 | 0.6 | 0.03 | н/д | 0.0 | 2.47 | 19.76 |
Copper (mg) | 0.031 | 0.006 | 0.066 | 0.0 | 0.0 | 0.0 | 0.184 | 0.097 | 0.014 | н/д | 0.0 | 0.398 | 3.184 |
Manganese (mg) | 0.012 | 0.0 | 0.319 | 0.001 | 0.0 | 0.0 | 0.439 | н/д | 0.049 | н/д | 0.0 | 0.819 | 6.552 |
Selenium (mcg) | 9.8 | 1.1 | 15.9 | 0.0 | 0.1 | 0.0 | 13.0 | 0.6 | 0.2 | н/д | 0.0 | 40.7 | 325.6 |
Vitamin A, IU (IU) | 149.996 | 214.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 11.52 | н/д | 0.0 | 375.686 | 3005.488 |
Retinol (mcg) | 42.812 | 57.475 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 100.287 | 802.296 |
Vitamin A, RAE (mcg_RAE) | 43.12 | 58.685 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | н/д | 0.0 | 102.345 | 818.76 |
Beta Carotene (mcg) | 3.08 | 13.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.68 | н/д | 0.0 | 21.07 | 168.56 |
Vitamin E (mg) | 0.3 | 0.2 | 0.03 | 0.0 | 0.0 | 0.0 | 1.92 | 1.27 | 0.02 | н/д | 0.0 | 3.73 | 29.84 |
Vitamin D (IU) | 10.78 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 10.78 | 86.24 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 101.948 | 0.0 | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.96 | н/д | 0.0 | 114.346 | 914.768 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.03 | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.1 | 0.8 |
Tocopherol, gamma (mg) | 0.15 | н/д | 0.18 | н/д | н/д | н/д | 2.68 | н/д | 0.0 | н/д | н/д | 3.02 | 24.16 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.01 | н/д | н/д | н/д | 0.22 | н/д | 0.0 | н/д | н/д | 0.24 | 1.92 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | н/д | 0.0 | 2.3 | 18.4 |
Thiamin (mg) | 0.022 | 0.024 | 0.37 | 0.0 | 0.0 | 0.0 | 0.035 | 0.016 | 0.005 | н/д | 0.0 | 0.473 | 3.784 |
Riboflavin (mg) | 0.148 | 0.091 | 0.23 | 0.0 | 0.003 | 0.0 | 0.035 | 0.016 | 0.013 | н/д | 0.001 | 0.536 | 4.288 |
Niacin (mg) | 0.022 | 0.048 | 2.766 | 0.0 | 0.0 | 0.0 | 4.244 | 2.524 | 0.121 | н/д | 0.0 | 9.724 | 77.792 |
Pantothenic acid (mg) | 0.444 | 0.175 | 0.206 | 0.0 | 0.0 | 0.0 | 0.335 | н/д | 0.059 | н/д | 0.0 | 1.22 | 9.76 |
Vitamin B-6 (mg) | 0.043 | 0.024 | 0.019 | 0.0 | 0.0 | 0.0 | 0.177 | 0.084 | 0.067 | н/д | 0.0 | 0.414 | 3.312 |
Folate (mcg) | 14.476 | 1.815 | 85.781 | 0.0 | 0.0 | 0.0 | 11.288 | 21.9 | 3.6 | н/д | 0.0 | 138.86 | 1110.88 |
Vitamin B-12 (mcg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.6 | 4.8 |
Choline (mg) | 77.3 | 11.3 | 4.9 | 0.0 | 0.0 | 0.0 | 21.2 | 10.1 | 1.8 | н/д | 0.0 | 126.6 | 1012.8 |
Folic acid (mcg) | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 72.188 | 577.504 |
Tryptophan (g) | 0.052 | 0.024 | 0.061 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.139 | 1.112 |
Threonine (g) | 0.172 | 0.079 | 0.131 | 0.0 | н/д | н/д | н/д | н/д | 0.005 | н/д | н/д | 0.388 | 3.104 |
Isoleucine (g) | 0.206 | 0.109 | 0.169 | 0.0 | н/д | н/д | н/д | н/д | 0.005 | н/д | н/д | 0.489 | 3.912 |
Leucine (g) | 0.336 | 0.175 | 0.333 | 0.0 | н/д | н/д | н/д | н/д | 0.013 | н/д | н/д | 0.857 | 6.856 |
Lysine (g) | 0.28 | 0.145 | 0.108 | 0.0 | н/д | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.542 | 4.336 |
Methionine (g) | 0.117 | 0.042 | 0.084 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.246 | 1.968 |
Cystine (g) | 0.083 | 0.018 | 0.103 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.206 | 1.648 |
Phenylalanine (g) | 0.209 | 0.085 | 0.244 | 0.0 | н/д | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.547 | 4.376 |
Tyrosine (g) | 0.154 | 0.085 | 0.145 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.386 | 3.088 |
Valine (g) | 0.265 | 0.121 | 0.197 | 0.0 | н/д | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.592 | 4.736 |
Arginine (g) | 0.253 | 0.067 | 0.197 | 0.0 | н/д | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.525 | 4.2 |
Histidine (g) | 0.095 | 0.048 | 0.108 | 0.0 | н/д | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.266 | 2.128 |
Alanine (g) | 0.228 | 0.061 | 0.155 | 0.0 | н/д | н/д | н/д | н/д | 0.007 | н/д | н/д | 0.45 | 3.6 |
Aspartic acid (g) | 0.41 | 0.139 | 0.206 | 0.0 | н/д | н/д | н/д | н/д | 0.022 | н/д | н/д | 0.777 | 6.216 |
Glutamic acid (g) | 0.517 | 0.375 | 1.631 | 0.0 | н/д | н/д | н/д | н/д | 0.027 | н/д | н/д | 2.551 | 20.408 |
Glycine (g) | 0.132 | 0.036 | 0.173 | 0.0 | н/д | н/д | н/д | н/д | 0.007 | н/д | н/д | 0.349 | 2.792 |
Proline (g) | 0.157 | 0.175 | 0.563 | 0.0 | н/д | н/д | н/д | н/д | 0.005 | н/д | н/д | 0.9 | 7.2 |
Serine (g) | 0.299 | 0.097 | 0.244 | 0.0 | н/д | н/д | н/д | н/д | 0.007 | н/д | н/д | 0.647 | 5.176 |
Cholesterol (mg) | 130.284 | 22.385 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 152.669 | 1221.352 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.955 | 4.332 | 0.075 | 0.0 | 0.0 | 0.0 | 3.07 | 1.586 | 0.02 | н/д | 0.001 | 10.038 | 80.304 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.88 | н/д | н/д | 2.88 | 23.04 |
Monounsaturated Fat (g) | 1.173 | 2.009 | 0.042 | 0.0 | 0.0 | 0.0 | 6.685 | 4.741 | 0.005 | н/д | 0.001 | 14.658 | 117.264 |
Polyunsaturated (g) | 0.419 | 0.26 | 0.192 | 0.0 | 0.0 | 0.0 | 3.654 | 2.79 | 0.013 | н/д | 0.002 | 7.33 | 58.64 |