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Рецепт Peanut Butter And Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. Better for Bread flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yeast
7.0g 		flour
62.5g 		gluten
44.36g 		sugar
27.5g 		salt
6.0g 		banana
75.52g 		peanut butter
193.5g 		egg
44.0g 		water
237.0g 		Всего в порции Всего в рецепте
Protein (g) 2.68 6.46 33.34 0.03 0.0 0.82 42.43 5.54 0.0 91.3 91.3
Total Fat (g) 0.32 0.61 0.82 0.0 0.0 0.25 95.86 4.37 0.0 102.24 102.24
Carbohydrates (g) 2.67 47.69 6.12 26.97 0.0 17.25 46.4 0.34 0.0 147.45 147.45
Ash (g) 0.49 0.29 0.44 0.12 5.99 0.62 5.81 0.38 0.24 14.38 14.38
Calories (kcal) 20.65 227.5 164.132 104.5 0.0 67.213 1137.78 62.92 0.0 1784.695 1784.695
Starch (g) н/д н/д н/д н/д н/д 4.06 8.84 н/д н/д 12.91 12.91
Sucrose (g) н/д н/д н/д 26.0 н/д 1.8 4.62 0.05 н/д 32.48 32.48
Glucose (dextrose) (g) н/д н/д н/д 0.37 н/д 3.76 7.95 0.09 н/д 12.18 12.18
Fructose (g) н/д н/д н/д 0.31 н/д 3.66 0.0 0.05 н/д 4.02 4.02
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.05 н/д 0.05 0.05
Maltose (g) н/д н/д н/д 0.0 н/д 0.01 0.0 0.05 н/д 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 7.45 3.64 0.37 0.01 56.57 3.0 33.37 236.76 341.7 341.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.0 26.68 0.0 9.24 12.58 0.34 0.0 49.0 49.0
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.05 н/д 0.05 0.05
Dietary Fiber (g) 1.5 1.7 0.3 0.0 0.0 2.0 11.0 0.0 0.0 16.4 16.4
Calcium (mg) 4.48 9.375 62.991 22.825 1.44 3.776 104.49 23.32 7.11 239.807 239.807
Iron (mg) 1.16 2.9 2.31 0.2 0.02 0.2 4.18 0.81 0.0 11.76 11.76
Magnesium (mg) 6.86 13.75 11.09 2.475 0.06 20.39 346.365 5.28 2.37 408.64 408.64
Phosphorus (mg) 90.3 67.5 115.336 1.1 0.0 16.614 648.225 84.04 0.0 1023.115 1023.115
Potassium (mg) 140.0 66.875 44.36 36.575 0.48 270.362 1145.52 58.96 0.0 1763.132 1763.132
Sodium (mg) 3.5 1.25 12.864 7.7 2325.48 0.755 921.06 61.6 9.48 3343.69 3343.69
Zinc (mg) 0.45 0.44 0.38 0.01 0.01 0.11 5.17 0.49 0.02 7.07 7.07
Copper (mg) 0.035 0.088 0.08 0.014 0.002 0.06 1.103 0.044 0.024 1.449 1.449
Manganese (mg) 0.039 0.425 н/д 0.017 0.006 0.204 2.632 0.018 0.0 3.339 3.339
Selenium (mcg) 1.7 21.2 17.6 0.3 0.0 0.8 78.2 13.9 0.0 133.7 133.7
Vitamin A, IU (IU) 0.07 0.0 0.0 0.0 0.0 48.333 0.0 214.28 0.0 262.683 262.683
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.16 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 2.266 0.0 61.6 0.0 63.866 63.866
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 19.635 0.0 4.4 0.0 24.035 24.035
Vitamin E (mg) 0.0 0.04 0.0 0.0 0.0 0.08 11.49 0.43 0.0 12.03 12.03
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 15.4 0.0 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.25 0.0 0.0 0.0 16.614 0.0 145.64 0.0 173.504 173.504
Tocopherol, beta (mg) н/д 0.04 н/д н/д н/д 0.0 0.37 0.01 н/д 0.42 0.42
Tocopherol, gamma (mg) н/д 0.24 н/д н/д н/д 0.02 16.1 0.22 н/д 16.57 16.57
Tocopherol, delta (mg) н/д 0.01 н/д н/д н/д 0.01 1.32 0.01 н/д 1.34 1.34
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 6.6 0.0 0.0 0.0 6.6 6.6
Thiamin (mg) 0.165 0.494 0.0 0.0 0.0 0.023 0.213 0.031 0.0 0.925 0.925
Riboflavin (mg) 0.383 0.306 0.0 0.0 0.0 0.053 0.213 0.211 0.0 1.166 1.166
Niacin (mg) 2.783 3.688 0.0 0.03 0.0 0.506 25.465 0.031 0.0 32.502 32.502
Pantothenic acid (mg) 0.791 0.275 0.0 0.036 0.0 0.249 2.012 0.634 0.0 3.997 3.997
Vitamin B-6 (mg) 0.109 0.025 0.0 0.011 0.0 0.279 1.064 0.062 0.0 1.55 1.55
Folate (mcg) 163.8 114.375 0.0 0.275 0.0 15.104 67.725 20.68 0.0 381.959 381.959
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.57 0.57
Choline (mg) 2.2 6.5 н/д 0.6 0.0 7.4 127.1 110.5 0.0 254.4 254.4
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.034 0.081 н/д н/д 0.0 0.008 н/д 0.075 н/д 0.197 0.197
Threonine (g) 0.139 0.175 н/д н/д 0.0 0.023 н/д 0.246 н/д 0.583 0.583
Isoleucine (g) 0.153 0.225 н/д н/д 0.0 0.023 н/д 0.295 н/д 0.695 0.695
Leucine (g) 0.214 0.444 н/д н/д 0.0 0.053 н/д 0.48 н/д 1.19 1.19
Lysine (g) 0.221 0.144 н/д н/д 0.0 0.038 н/д 0.4 н/д 0.803 0.803
Methionine (g) 0.053 0.113 н/д н/д 0.0 0.008 н/д 0.167 н/д 0.34 0.34
Cystine (g) 0.036 0.138 н/д н/д 0.0 0.008 н/д 0.119 н/д 0.3 0.3
Phenylalanine (g) 0.13 0.325 н/д н/д 0.0 0.038 н/д 0.299 н/д 0.792 0.792
Tyrosine (g) 0.111 0.194 н/д н/д 0.0 0.008 н/д 0.22 н/д 0.532 0.532
Valine (g) 0.165 0.263 н/д н/д 0.0 0.038 н/д 0.378 н/д 0.843 0.843
Arginine (g) 0.148 0.263 н/д н/д 0.0 0.038 н/д 0.361 н/д 0.809 0.809
Histidine (g) 0.069 0.144 н/д н/д 0.0 0.06 н/д 0.136 н/д 0.41 0.41
Alanine (g) 0.177 0.206 н/д н/д 0.0 0.03 н/д 0.326 н/д 0.739 0.739
Aspartic acid (g) 0.273 0.275 н/д н/д 0.0 0.091 н/д 0.585 н/д 1.224 1.224
Glutamic acid (g) 0.396 2.175 н/д н/д 0.0 0.113 н/д 0.739 н/д 3.423 3.423
Glycine (g) 0.13 0.231 н/д н/д 0.0 0.03 н/д 0.189 н/д 0.581 0.581
Proline (g) 0.114 0.75 н/д н/д 0.0 0.023 н/д 0.224 н/д 1.111 1.111
Serine (g) 0.132 0.325 н/д н/д 0.0 0.03 н/д 0.427 н/д 0.914 0.914
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.12 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.1 0.12 0.0 0.0 0.083 18.421 1.364 0.0 20.13 20.13
Phytosterols (mg) н/д н/д н/д н/д 0.0 12.083 н/д н/д н/д 12.083 12.083
Monounsaturated Fat (g) 0.179 0.056 0.071 0.0 0.0 0.023 40.113 1.676 0.0 42.118 42.118
Polyunsaturated (g) 0.001 0.256 0.359 0.0 0.0 0.053 21.924 0.598 0.0 23.191 23.191