Рецепт Peanut Blossom Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
peanut butter
21.5g |
butter
18.92g |
sugar
16.67g |
sugar
18.33g |
flour
31.25g |
egg
7.33g |
vanilla
0.7g |
baking soda
0.77g |
salt
0.5g |
peanut butter
21.5g |
sugar
18.33g |
egg
7.33g |
vanilla
0.7g |
baking soda
0.77g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.71 | 0.16 | 0.0 | 0.02 | 3.23 | 0.92 | 0.0 | 0.0 | 0.0 | 4.71 | 0.02 | 0.92 | 0.0 | 0.0 | 0.0 | 14.71 | 88.26 |
Total Fat (g) | 10.65 | 15.34 | 0.0 | 0.0 | 0.31 | 0.73 | 0.0 | 0.0 | 0.0 | 10.65 | 0.0 | 0.73 | 0.0 | 0.0 | 0.0 | 38.41 | 230.46 |
Carbohydrates (g) | 5.16 | 0.01 | 16.66 | 17.98 | 23.85 | 0.06 | 0.09 | 0.0 | 0.0 | 5.16 | 17.98 | 0.06 | 0.09 | 0.0 | 0.0 | 87.09 | 522.54 |
Ash (g) | 0.65 | 0.4 | 0.0 | 0.08 | 0.15 | 0.06 | 0.0 | 0.28 | 0.5 | 0.65 | 0.08 | 0.06 | 0.0 | 0.28 | 0.5 | 3.69 | 22.14 |
Calories (kcal) | 126.42 | 135.633 | 64.5 | 69.667 | 113.75 | 10.487 | 2.016 | 0.0 | 0.0 | 126.42 | 69.667 | 10.487 | 2.016 | 0.0 | 0.0 | 731.061 | 4386.366 |
Starch (g) | 0.98 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.98 | н/д | н/д | н/д | н/д | н/д | 1.97 | 11.82 |
Sucrose (g) | 0.51 | н/д | н/д | 17.34 | н/д | 0.01 | н/д | н/д | н/д | 0.51 | 17.34 | 0.01 | н/д | н/д | н/д | 35.72 | 214.32 |
Glucose (dextrose) (g) | 0.88 | н/д | н/д | 0.25 | н/д | 0.02 | н/д | н/д | н/д | 0.88 | 0.25 | 0.02 | н/д | н/д | н/д | 2.29 | 13.74 |
Fructose (g) | 0.0 | н/д | н/д | 0.2 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.2 | 0.01 | н/д | н/д | н/д | 0.42 | 2.52 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 0.33 | 3.0 | 0.01 | 0.25 | 3.73 | 5.56 | 0.37 | 0.0 | 0.0 | 0.33 | 0.25 | 5.56 | 0.37 | 0.0 | 0.0 | 19.75 | 118.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.4 | 0.01 | 16.65 | 17.79 | 0.08 | 0.06 | 0.09 | 0.0 | 0.0 | 1.4 | 17.79 | 0.06 | 0.09 | 0.0 | 0.0 | 55.41 | 332.46 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 19.8 |
Calcium (mg) | 11.61 | 4.54 | 0.167 | 15.217 | 4.688 | 3.887 | 0.077 | 0.0 | 0.12 | 11.61 | 15.217 | 3.887 | 0.077 | 0.0 | 0.12 | 71.215 | 427.29 |
Iron (mg) | 0.46 | 0.0 | 0.0 | 0.13 | 1.45 | 0.13 | 0.0 | 0.0 | 0.0 | 0.46 | 0.13 | 0.13 | 0.0 | 0.0 | 0.0 | 2.92 | 17.52 |
Magnesium (mg) | 38.485 | 0.378 | 0.0 | 1.65 | 6.875 | 0.88 | 0.084 | 0.0 | 0.005 | 38.485 | 1.65 | 0.88 | 0.084 | 0.0 | 0.005 | 89.461 | 536.766 |
Phosphorus (mg) | 72.025 | 4.54 | 0.0 | 0.733 | 33.75 | 14.007 | 0.042 | 0.0 | 0.0 | 72.025 | 0.733 | 14.007 | 0.042 | 0.0 | 0.0 | 211.904 | 1271.424 |
Potassium (mg) | 127.28 | 4.54 | 0.333 | 24.383 | 33.438 | 9.827 | 1.036 | 0.0 | 0.04 | 127.28 | 24.383 | 9.827 | 1.036 | 0.0 | 0.04 | 363.443 | 2180.658 |
Sodium (mg) | 102.34 | 108.96 | 0.0 | 5.133 | 0.625 | 10.267 | 0.063 | 209.76 | 193.79 | 102.34 | 5.133 | 10.267 | 0.063 | 209.76 | 193.79 | 1152.291 | 6913.746 |
Zinc (mg) | 0.57 | 0.02 | 0.0 | 0.01 | 0.22 | 0.08 | 0.0 | 0.0 | 0.0 | 0.57 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 1.56 | 9.36 |
Copper (mg) | 0.123 | 0.0 | 0.0 | 0.009 | 0.044 | 0.007 | 0.0 | 0.0 | 0.0 | 0.123 | 0.009 | 0.007 | 0.0 | 0.0 | 0.0 | 0.323 | 1.938 |
Manganese (mg) | 0.292 | 0.0 | 0.0 | 0.011 | 0.213 | 0.003 | 0.002 | 0.0 | 0.001 | 0.292 | 0.011 | 0.003 | 0.002 | 0.0 | 0.001 | 0.829 | 4.974 |
Selenium (mcg) | 8.7 | 0.2 | 0.1 | 0.2 | 10.6 | 2.3 | 0.0 | 0.0 | 0.0 | 8.7 | 0.2 | 2.3 | 0.0 | 0.0 | 0.0 | 33.3 | 199.8 |
Vitamin A, IU (IU) | 0.0 | 472.728 | 0.0 | 0.0 | 0.0 | 35.713 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.713 | 0.0 | 0.0 | 0.0 | 544.154 | 3264.924 |
Retinol (mcg) | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 147.317 | 883.902 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 0.0 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 0.0 | 149.923 | 899.538 |
Beta Carotene (mcg) | 0.0 | 29.888 | 0.0 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | 31.355 | 188.13 |
Vitamin E (mg) | 1.28 | 0.44 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | 0.0 | 0.0 | 1.28 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 3.15 | 18.9 |
Vitamin D (IU) | н/д | 10.593 | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | 15.727 | 94.362 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.625 | 24.273 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 54.172 | 325.032 |
Tocopherol, beta (mg) | 0.04 | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.66 |
Tocopherol, gamma (mg) | 1.79 | 0.0 | н/д | н/д | 0.12 | 0.04 | н/д | н/д | н/д | 1.79 | н/д | 0.04 | н/д | н/д | н/д | 3.77 | 22.62 |
Tocopherol, delta (mg) | 0.15 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.15 | н/д | 0.0 | н/д | н/д | н/д | 0.3 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.002 | 0.0 | 0.0 | 0.247 | 0.005 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.306 | 1.836 |
Riboflavin (mg) | 0.024 | 0.006 | 0.003 | 0.0 | 0.153 | 0.035 | 0.001 | 0.0 | 0.0 | 0.024 | 0.0 | 0.035 | 0.001 | 0.0 | 0.0 | 0.281 | 1.686 |
Niacin (mg) | 2.829 | 0.008 | 0.0 | 0.02 | 1.844 | 0.005 | 0.003 | 0.0 | 0.0 | 2.829 | 0.02 | 0.005 | 0.003 | 0.0 | 0.0 | 7.567 | 45.402 |
Pantothenic acid (mg) | 0.224 | 0.021 | 0.0 | 0.024 | 0.138 | 0.106 | 0.0 | 0.0 | 0.0 | 0.224 | 0.024 | 0.106 | 0.0 | 0.0 | 0.0 | 0.865 | 5.19 |
Vitamin B-6 (mg) | 0.118 | 0.0 | 0.0 | 0.007 | 0.013 | 0.01 | 0.0 | 0.0 | 0.0 | 0.118 | 0.007 | 0.01 | 0.0 | 0.0 | 0.0 | 0.285 | 1.71 |
Folate (mcg) | 7.525 | 0.568 | 0.0 | 0.183 | 57.188 | 3.447 | 0.0 | 0.0 | 0.0 | 7.525 | 0.183 | 3.447 | 0.0 | 0.0 | 0.0 | 80.065 | 480.39 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.22 | 1.32 |
Choline (mg) | 14.1 | 3.6 | 0.0 | 0.4 | 3.3 | 18.4 | н/д | 0.0 | 0.0 | 14.1 | 0.4 | 18.4 | н/д | 0.0 | 0.0 | 72.7 | 436.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 288.75 |
Tryptophan (g) | н/д | 0.002 | н/д | н/д | 0.041 | 0.012 | н/д | н/д | 0.0 | н/д | н/д | 0.012 | н/д | н/д | 0.0 | 0.067 | 0.402 |
Threonine (g) | н/д | 0.008 | н/д | н/д | 0.088 | 0.041 | н/д | н/д | 0.0 | н/д | н/д | 0.041 | н/д | н/д | 0.0 | 0.177 | 1.062 |
Isoleucine (g) | н/д | 0.009 | н/д | н/д | 0.113 | 0.049 | н/д | н/д | 0.0 | н/д | н/д | 0.049 | н/д | н/д | 0.0 | 0.22 | 1.32 |
Leucine (g) | н/д | 0.015 | н/д | н/д | 0.222 | 0.08 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | н/д | н/д | 0.0 | 0.397 | 2.382 |
Lysine (g) | н/д | 0.013 | н/д | н/д | 0.072 | 0.067 | н/д | н/д | 0.0 | н/д | н/д | 0.067 | н/д | н/д | 0.0 | 0.219 | 1.314 |
Methionine (g) | н/д | 0.004 | н/д | н/д | 0.056 | 0.028 | н/д | н/д | 0.0 | н/д | н/д | 0.028 | н/д | н/д | 0.0 | 0.116 | 0.696 |
Cystine (g) | н/д | 0.002 | н/д | н/д | 0.069 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.11 | 0.66 |
Phenylalanine (g) | н/д | 0.008 | н/д | н/д | 0.163 | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.27 | 1.62 |
Tyrosine (g) | н/д | 0.008 | н/д | н/д | 0.097 | 0.037 | н/д | н/д | 0.0 | н/д | н/д | 0.037 | н/д | н/д | 0.0 | 0.178 | 1.068 |
Valine (g) | н/д | 0.011 | н/д | н/д | 0.131 | 0.063 | н/д | н/д | 0.0 | н/д | н/д | 0.063 | н/д | н/д | 0.0 | 0.269 | 1.614 |
Arginine (g) | н/д | 0.006 | н/д | н/д | 0.131 | 0.06 | н/д | н/д | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 0.0 | 0.257 | 1.542 |
Histidine (g) | н/д | 0.004 | н/д | н/д | 0.072 | 0.023 | н/д | н/д | 0.0 | н/д | н/д | 0.023 | н/д | н/д | 0.0 | 0.121 | 0.726 |
Alanine (g) | н/д | 0.006 | н/д | н/д | 0.103 | 0.054 | н/д | н/д | 0.0 | н/д | н/д | 0.054 | н/д | н/д | 0.0 | 0.217 | 1.302 |
Aspartic acid (g) | н/д | 0.011 | н/д | н/д | 0.138 | 0.098 | н/д | н/д | 0.0 | н/д | н/д | 0.098 | н/д | н/д | 0.0 | 0.344 | 2.064 |
Glutamic acid (g) | н/д | 0.034 | н/д | н/д | 1.088 | 0.123 | н/д | н/д | 0.0 | н/д | н/д | 0.123 | н/д | н/д | 0.0 | 1.368 | 8.208 |
Glycine (g) | н/д | 0.004 | н/д | н/д | 0.116 | 0.032 | н/д | н/д | 0.0 | н/д | н/д | 0.032 | н/д | н/д | 0.0 | 0.182 | 1.092 |
Proline (g) | н/д | 0.015 | н/д | н/д | 0.375 | 0.037 | н/д | н/д | 0.0 | н/д | н/д | 0.037 | н/д | н/д | 0.0 | 0.465 | 2.79 |
Serine (g) | н/д | 0.009 | н/д | н/д | 0.163 | 0.071 | н/д | н/д | 0.0 | н/д | н/д | 0.071 | н/д | н/д | 0.0 | 0.314 | 1.884 |
Cholesterol (mg) | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 102.711 | 616.266 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.047 | 9.717 | 0.0 | 0.0 | 0.05 | 0.227 | 0.0 | 0.0 | 0.0 | 2.047 | 0.0 | 0.227 | 0.0 | 0.0 | 0.0 | 14.316 | 85.896 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.457 | 3.976 | 0.0 | 0.0 | 0.028 | 0.279 | 0.0 | 0.0 | 0.0 | 4.457 | 0.0 | 0.279 | 0.0 | 0.0 | 0.0 | 13.477 | 80.862 |
Polyunsaturated (g) | 2.436 | 0.575 | 0.0 | 0.0 | 0.128 | 0.1 | 0.0 | 0.0 | 0.0 | 2.436 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.775 | 34.65 |