Рецепт Peanut Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
15.63g |
sugar
12.22g |
baking powder
0.19g |
salt
0.25g |
soda
0.1g |
butter
9.46g |
vanilla
0.35g |
egg yolks
0.0g |
marshmallows
12.5g |
corn syrup
18.94g |
butter
4.73g |
vanilla
0.7g |
rice krispies
4.33g |
peanuts
24.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | н/д | 0.23 | 0.0 | 0.04 | 0.0 | 0.3 | 6.36 | 8.63 | 103.56 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 7.67 | 0.0 | н/д | 0.03 | 0.04 | 3.84 | 0.0 | 0.04 | 12.07 | 23.84 | 286.08 |
Carbohydrates (g) | 11.92 | 11.99 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | н/д | 10.16 | 14.55 | 0.0 | 0.09 | 3.69 | 3.85 | 56.31 | 675.72 |
Ash (g) | 0.07 | 0.06 | 0.07 | 0.25 | н/д | 0.2 | 0.0 | н/д | 0.04 | 0.04 | 0.1 | 0.0 | н/д | 0.49 | 1.32 | 15.84 |
Calories (kcal) | 56.875 | 46.446 | 0.0 | 0.0 | 0.0 | 67.816 | 1.008 | н/д | 39.75 | 53.612 | 33.908 | 2.016 | 16.77 | 138.7 | 456.901 | 5482.812 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 11.56 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 11.56 | 138.72 |
Glucose (dextrose) (g) | н/д | 0.17 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Fructose (g) | н/д | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 1.68 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.4 | 4.8 |
Water (g) | 1.86 | 0.16 | 0.0 | 0.0 | 0.1 | 1.5 | 0.18 | н/д | 2.05 | 4.32 | 0.75 | 0.37 | 0.18 | 1.55 | 13.04 | 156.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.04 | 11.86 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | н/д | 7.2 | 5.07 | 0.0 | 0.09 | 0.41 | н/д | 24.72 | 296.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.8 | 33.6 |
Calcium (mg) | 2.344 | 10.145 | 0.0 | 0.06 | 0.004 | 2.27 | 0.039 | н/д | 0.375 | 2.463 | 1.135 | 0.077 | 0.303 | 25.793 | 45.008 | 540.096 |
Iron (mg) | 0.73 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 1.49 | 0.95 | 3.29 | 39.48 |
Magnesium (mg) | 3.438 | 1.1 | 0.0 | 0.003 | 0.001 | 0.189 | 0.042 | н/д | 0.25 | 0.189 | 0.095 | 0.084 | 1.127 | 45.747 | 52.264 | 627.168 |
Phosphorus (mg) | 16.875 | 0.489 | 0.0 | 0.0 | 0.0 | 2.27 | 0.021 | н/д | 1.0 | 0.0 | 1.135 | 0.042 | 5.46 | 94.413 | 121.705 | 1460.46 |
Potassium (mg) | 16.719 | 16.256 | 0.0 | 0.02 | 0.002 | 2.27 | 0.518 | н/д | 0.625 | 0.189 | 1.135 | 1.036 | 4.81 | 181.04 | 224.62 | 2695.44 |
Sodium (mg) | 0.313 | 3.422 | 52.44 | 96.895 | 0.006 | 54.48 | 0.032 | н/д | 10.0 | 11.745 | 27.24 | 0.063 | 39.303 | 5.353 | 301.293 | 3615.516 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.08 | 0.0 | 0.0 | 0.05 | 0.52 | 0.79 | 9.48 |
Copper (mg) | 0.022 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.013 | 0.0 | 0.0 | 0.0 | 0.007 | 0.219 | 0.268 | 3.216 |
Manganese (mg) | 0.106 | 0.007 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 0.002 | н/д | 0.642 | 0.76 | 9.12 |
Selenium (mcg) | 5.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.2 | 0.1 | 0.0 | 0.0 | 0.8 | 1.8 | 8.5 | 102.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 236.364 | 0.0 | н/д | 0.0 | 0.0 | 118.182 | 0.0 | н/д | 0.0 | 354.546 | 4254.552 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | н/д | 0.0 | 0.0 | 31.733 | 0.0 | 24.57 | 0.0 | 119.768 | 1437.216 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.695 | 0.0 | н/д | 0.0 | 0.0 | 32.348 | 0.0 | 24.57 | 0.0 | 121.613 | 1459.356 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.944 | 0.0 | н/д | 0.0 | 0.0 | 7.472 | 0.0 | 0.0 | н/д | 22.416 | 268.992 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | н/д | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | н/д | 0.34 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.297 | н/д | н/д | н/д | 0.0 | 2.648 | н/д | н/д | н/д | 7.945 | 95.34 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.813 | 33.756 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 14.4 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.011 | 0.0 | 0.0 | 0.079 | 0.165 | 0.381 | 4.572 |
Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.097 | 0.034 | 0.213 | 2.556 |
Niacin (mg) | 0.922 | 0.013 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | н/д | 0.01 | 0.0 | 0.002 | 0.003 | 0.924 | 3.876 | 5.756 | 69.072 |
Pantothenic acid (mg) | 0.069 | 0.016 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.001 | 0.0 | 0.005 | 0.0 | н/д | 0.431 | 0.533 | 6.396 |
Vitamin B-6 (mg) | 0.006 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.085 | 0.227 | 2.724 |
Folate (mcg) | 28.594 | 0.122 | 0.0 | 0.0 | 0.0 | 0.284 | 0.0 | н/д | 0.125 | 0.0 | 0.142 | 0.0 | 23.357 | 58.4 | 111.023 | 1332.276 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.41 | 0.0 | 0.43 | 5.16 |
Choline (mg) | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 1.8 | н/д | н/д | 0.0 | 0.0 | 0.9 | н/д | 0.3 | н/д | 4.8 | 57.6 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 23.183 | 0.0 | 47.246 | 566.952 |
Tryptophan (g) | 0.02 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.061 | 0.083 | 0.996 |
Threonine (g) | 0.044 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.005 | н/д | 0.002 | н/д | н/д | 0.219 | 0.273 | 3.276 |
Isoleucine (g) | 0.056 | н/д | н/д | 0.0 | н/д | 0.005 | н/д | н/д | 0.004 | н/д | 0.002 | н/д | н/д | 0.224 | 0.291 | 3.492 |
Leucine (g) | 0.111 | н/д | н/д | 0.0 | н/д | 0.008 | н/д | н/д | 0.009 | н/д | 0.004 | н/д | н/д | 0.414 | 0.545 | 6.54 |
Lysine (g) | 0.036 | н/д | н/д | 0.0 | н/д | 0.007 | н/д | н/д | 0.01 | н/д | 0.003 | н/д | н/д | 0.229 | 0.285 | 3.42 |
Methionine (g) | 0.028 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.003 | н/д | 0.001 | н/д | н/д | 0.078 | 0.111 | 1.332 |
Cystine (g) | 0.034 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.083 | 0.119 | 1.428 |
Phenylalanine (g) | 0.081 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.005 | н/д | 0.002 | н/д | н/д | 0.331 | 0.423 | 5.076 |
Tyrosine (g) | 0.048 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.001 | н/д | 0.002 | н/д | н/д | 0.258 | 0.313 | 3.756 |
Valine (g) | 0.066 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.006 | н/д | 0.003 | н/д | н/д | 0.268 | 0.348 | 4.176 |
Arginine (g) | 0.066 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.019 | н/д | 0.001 | н/д | н/д | 0.762 | 0.85 | 10.2 |
Histidine (g) | 0.036 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.003 | н/д | 0.001 | н/д | н/д | 0.161 | 0.202 | 2.424 |
Alanine (g) | 0.052 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.023 | н/д | 0.001 | н/д | н/д | 0.253 | 0.331 | 3.972 |
Aspartic acid (g) | 0.069 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.015 | н/д | 0.003 | н/д | н/д | 0.776 | 0.868 | 10.416 |
Glutamic acid (g) | 0.544 | н/д | н/д | 0.0 | н/д | 0.017 | н/д | н/д | 0.026 | н/д | 0.009 | н/д | н/д | 1.331 | 1.927 | 23.124 |
Glycine (g) | 0.058 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.053 | н/д | 0.001 | н/д | н/д | 0.384 | 0.498 | 5.976 |
Proline (g) | 0.188 | н/д | н/д | 0.0 | н/д | 0.008 | н/д | н/д | 0.035 | н/д | 0.004 | н/д | н/д | 0.28 | 0.514 | 6.168 |
Serine (g) | 0.081 | н/д | н/д | 0.0 | н/д | 0.005 | н/д | н/д | 0.008 | н/д | 0.002 | н/д | н/д | 0.314 | 0.41 | 4.92 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | н/д | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 30.503 | 366.036 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 4.859 | 0.0 | н/д | 0.008 | 0.0 | 2.429 | 0.0 | 0.01 | 1.859 | 9.189 | 110.268 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 1.988 | 0.0 | н/д | 0.01 | 0.0 | 0.994 | 0.0 | 0.012 | 5.434 | 8.452 | 101.424 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.288 | 0.0 | н/д | 0.006 | 0.0 | 0.144 | 0.0 | 0.013 | 4.185 | 4.7 | 56.4 |