Рецепт Peannuty Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.35g |
sugar
10.0g |
sugar
11.0g |
egg
4.4g |
vanilla extract
0.21g |
raisins
8.25g |
rolled oats
12.27g |
flour
9.0g |
baking soda
0.23g |
salt
0.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 0.01 | 0.55 | 0.0 | 0.25 | 1.61 | 1.23 | 0.0 | 0.0 | 3.76 | 37.6 |
Total Fat (g) | 9.21 | 0.0 | 0.0 | 0.44 | 0.0 | 0.04 | 0.8 | 0.17 | 0.0 | 0.0 | 10.65 | 106.5 |
Carbohydrates (g) | 0.01 | 10.0 | 10.79 | 0.03 | 0.03 | 6.53 | 8.31 | 6.53 | 0.0 | 0.0 | 42.23 | 422.3 |
Ash (g) | 0.24 | 0.0 | 0.05 | 0.04 | 0.0 | 0.15 | 0.22 | 0.14 | 0.08 | 0.15 | 1.08 | 10.8 |
Calories (kcal) | 81.38 | 38.7 | 41.8 | 6.292 | 0.605 | 24.668 | 46.515 | 30.51 | 0.0 | 0.0 | 270.468 | 2704.68 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.22 | 7.11 | н/д | н/д | н/д | 7.33 | 73.3 |
Sucrose (g) | н/д | н/д | 10.4 | 0.0 | н/д | 0.04 | 0.12 | н/д | н/д | н/д | 10.57 | 105.7 |
Glucose (dextrose) (g) | н/д | н/д | 0.15 | 0.01 | н/д | 2.29 | 0.0 | н/д | н/д | н/д | 2.45 | 24.5 |
Fructose (g) | н/д | н/д | 0.12 | 0.0 | н/д | 2.45 | 0.0 | н/д | н/д | н/д | 2.58 | 25.8 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 1.8 | 0.0 | 0.15 | 3.34 | 0.11 | 1.27 | 1.33 | 0.92 | 0.0 | 0.0 | 8.93 | 89.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 9.99 | 10.67 | 0.03 | 0.03 | 4.88 | 0.12 | 0.04 | 0.0 | 0.0 | 25.77 | 257.7 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 1.1 | 0.0 | 0.0 | 2.6 | 26.0 |
Calcium (mg) | 2.724 | 0.1 | 9.13 | 2.332 | 0.023 | 4.125 | 6.382 | 3.06 | 0.0 | 0.036 | 27.912 | 279.12 |
Iron (mg) | 0.0 | 0.0 | 0.08 | 0.08 | 0.0 | 0.16 | 0.52 | 0.35 | 0.0 | 0.0 | 1.19 | 11.9 |
Magnesium (mg) | 0.227 | 0.0 | 0.99 | 0.528 | 0.025 | 2.64 | 16.937 | 12.42 | 0.0 | 0.002 | 33.768 | 337.68 |
Phosphorus (mg) | 2.724 | 0.0 | 0.44 | 8.404 | 0.013 | 8.333 | 50.319 | 31.14 | 0.0 | 0.0 | 101.372 | 1013.72 |
Potassium (mg) | 2.724 | 0.2 | 14.63 | 5.896 | 0.311 | 61.793 | 44.428 | 36.45 | 0.0 | 0.012 | 166.444 | 1664.44 |
Sodium (mg) | 65.376 | 0.0 | 3.08 | 6.16 | 0.019 | 0.908 | 0.736 | 0.45 | 62.928 | 58.137 | 197.794 | 1977.94 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.02 | 0.45 | 0.26 | 0.0 | 0.0 | 0.79 | 7.9 |
Copper (mg) | 0.0 | 0.0 | 0.006 | 0.004 | 0.0 | 0.026 | 0.048 | 0.034 | 0.0 | 0.0 | 0.119 | 1.19 |
Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.002 | 0.0 | 0.025 | 0.446 | 0.342 | 0.0 | 0.0 | 0.821 | 8.21 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 1.4 | 0.0 | 0.0 | 3.5 | 6.4 | 0.0 | 0.0 | 11.7 | 117.0 |
Vitamin A, IU (IU) | 283.637 | 0.0 | 0.0 | 21.428 | 0.0 | 0.0 | 0.0 | 0.81 | 0.0 | 0.0 | 305.875 | 3058.75 |
Retinol (mcg) | 76.159 | 0.0 | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.275 | 822.75 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 0.0 | 0.0 | 6.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.794 | 837.94 |
Beta Carotene (mcg) | 17.933 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 18.823 | 188.23 |
Vitamin E (mg) | 0.26 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.05 | 0.07 | 0.0 | 0.0 | 0.44 | 4.4 |
Vitamin D (IU) | 6.356 | н/д | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | н/д | 7.896 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | 22.091 | 19.8 | 0.0 | 0.0 | 56.455 | 564.55 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.04 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.009 | 0.056 | 0.041 | 0.0 | 0.0 | 0.11 | 1.1 |
Riboflavin (mg) | 0.003 | 0.002 | 0.0 | 0.021 | 0.0 | 0.011 | 0.02 | 0.02 | 0.0 | 0.0 | 0.077 | 0.77 |
Niacin (mg) | 0.005 | 0.0 | 0.012 | 0.003 | 0.001 | 0.064 | 0.139 | 0.573 | 0.0 | 0.0 | 0.796 | 7.96 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.014 | 0.063 | 0.0 | 0.008 | 0.137 | 0.091 | 0.0 | 0.0 | 0.327 | 3.27 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.006 | 0.0 | 0.014 | 0.012 | 0.031 | 0.0 | 0.0 | 0.068 | 0.68 |
Folate (mcg) | 0.341 | 0.0 | 0.11 | 2.068 | 0.0 | 0.413 | 3.927 | 3.96 | 0.0 | 0.0 | 10.818 | 108.18 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.8 |
Choline (mg) | 2.1 | 0.0 | 0.3 | 11.0 | н/д | 0.9 | 5.0 | 2.8 | 0.0 | 0.0 | 22.1 | 221.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.007 | н/д | 0.004 | 0.022 | 0.019 | н/д | 0.0 | 0.054 | 0.54 |
Threonine (g) | 0.005 | н/д | н/д | 0.025 | н/д | 0.007 | 0.047 | 0.036 | н/д | 0.0 | 0.118 | 1.18 |
Isoleucine (g) | 0.006 | н/д | н/д | 0.029 | н/д | 0.005 | 0.061 | 0.046 | н/д | 0.0 | 0.147 | 1.47 |
Leucine (g) | 0.009 | н/д | н/д | 0.048 | н/д | 0.008 | 0.12 | 0.084 | н/д | 0.0 | 0.269 | 2.69 |
Lysine (g) | 0.008 | н/д | н/д | 0.04 | н/д | 0.007 | 0.079 | 0.034 | н/д | 0.0 | 0.167 | 1.67 |
Methionine (g) | 0.002 | н/д | н/д | 0.017 | н/д | 0.002 | 0.026 | 0.019 | н/д | 0.0 | 0.065 | 0.65 |
Cystine (g) | 0.001 | н/д | н/д | 0.012 | н/д | 0.002 | 0.056 | 0.029 | н/д | 0.0 | 0.1 | 1.0 |
Phenylalanine (g) | 0.005 | н/д | н/д | 0.03 | н/д | 0.012 | 0.082 | 0.059 | н/д | 0.0 | 0.187 | 1.87 |
Tyrosine (g) | 0.005 | н/д | н/д | 0.022 | н/д | 0.001 | 0.049 | 0.036 | н/д | 0.0 | 0.112 | 1.12 |
Valine (g) | 0.007 | н/д | н/д | 0.038 | н/д | 0.007 | 0.085 | 0.056 | н/д | 0.0 | 0.192 | 1.92 |
Arginine (g) | 0.003 | н/д | н/д | 0.036 | н/д | 0.034 | 0.104 | 0.058 | н/д | 0.0 | 0.235 | 2.35 |
Histidine (g) | 0.002 | н/д | н/д | 0.014 | н/д | 0.006 | 0.034 | 0.029 | н/д | 0.0 | 0.085 | 0.85 |
Alanine (g) | 0.003 | н/д | н/д | 0.033 | н/д | 0.009 | 0.069 | 0.044 | н/д | 0.0 | 0.158 | 1.58 |
Aspartic acid (g) | 0.007 | н/д | н/д | 0.059 | н/д | 0.009 | 0.15 | 0.063 | н/д | 0.0 | 0.287 | 2.87 |
Glutamic acid (g) | 0.02 | н/д | н/д | 0.074 | н/д | 0.013 | 0.347 | 0.39 | н/д | 0.0 | 0.845 | 8.45 |
Glycine (g) | 0.002 | н/д | н/д | 0.019 | н/д | 0.007 | 0.079 | 0.05 | н/д | 0.0 | 0.156 | 1.56 |
Proline (g) | 0.009 | н/д | н/д | 0.022 | н/д | 0.021 | 0.055 | 0.128 | н/д | 0.0 | 0.235 | 2.35 |
Serine (g) | 0.006 | н/д | н/д | 0.043 | н/д | 0.006 | 0.087 | 0.059 | н/д | 0.0 | 0.2 | 2.0 |
Cholesterol (mg) | 24.403 | 0.0 | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.015 | 430.15 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 0.0 | 0.0 | 0.136 | 0.0 | 0.005 | 0.136 | 0.029 | 0.0 | 0.0 | 6.137 | 61.37 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.386 | 0.0 | 0.0 | 0.168 | 0.0 | 0.004 | 0.243 | 0.021 | 0.0 | 0.0 | 2.821 | 28.21 |
Polyunsaturated (g) | 0.345 | 0.0 | 0.0 | 0.06 | 0.0 | 0.003 | 0.282 | 0.07 | 0.0 | 0.0 | 0.761 | 7.61 |