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Рецепт Peachy Waffles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 packed brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
41.67g 		baking soda
0.77g 		baking powder
0.77g 		salt
0.5g 		egg
7.33g 		buttermilk
81.67g 		oil
9.08g 		cream
38.33g 		sugar
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.3 0.0 0.0 0.0 0.92 2.7 0.0 0.79 н/д 8.72 52.32
Total Fat (g) 0.41 0.0 0.0 0.0 0.73 0.72 9.08 7.56 н/д 18.5 111.0
Carbohydrates (g) 31.8 0.0 0.0 0.0 0.06 3.91 0.0 1.1 н/д 36.87 221.22
Ash (g) 0.2 0.28 0.28 0.5 0.06 0.73 0.0 0.33 н/д 2.38 14.28
Calories (kcal) 151.667 0.0 0.0 0.0 10.487 32.667 80.297 73.983 н/д 349.1 2094.6
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д н/д 0.0 н/д 0.02 0.12
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.06
Lactose (g) н/д н/д н/д н/д 0.01 н/д н/д 1.34 н/д 1.35 8.1
Maltose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 4.97 0.0 0.0 0.0 5.56 73.61 0.0 28.54 н/д 112.68 676.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.0 0.06 3.91 0.0 1.34 н/д 5.42 32.52
Galactose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.06
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 1.1 6.6
Calcium (mg) 6.25 0.0 0.0 0.12 3.887 94.733 0.0 42.167 н/д 147.157 882.942
Iron (mg) 1.93 0.0 0.0 0.0 0.13 0.04 0.0 0.07 н/д 2.18 13.08
Magnesium (mg) 9.167 0.0 0.0 0.005 0.88 8.983 0.0 3.833 н/д 22.868 137.208
Phosphorus (mg) 45.0 0.0 0.0 0.0 14.007 72.683 0.0 44.083 н/д 175.773 1054.638
Potassium (mg) 44.583 0.0 0.0 0.04 9.827 123.317 0.0 54.05 н/д 231.817 1390.902
Sodium (mg) 0.833 209.76 209.76 193.79 10.267 85.75 0.0 30.667 н/д 740.827 4444.962
Zinc (mg) 0.29 0.0 0.0 0.0 0.08 0.34 0.0 0.15 н/д 0.86 5.16
Copper (mg) 0.058 0.0 0.0 0.0 0.007 0.008 0.0 0.008 н/д 0.082 0.492
Manganese (mg) 0.283 0.0 0.0 0.001 0.003 0.0 н/д 0.004 н/д 0.291 1.746
Selenium (mcg) 14.1 0.0 0.0 0.0 2.3 1.6 0.0 1.0 н/д 19.1 114.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 35.713 21.233 0.0 220.8 н/д 277.747 1666.482
Retinol (mcg) 0.0 0.0 0.0 0.0 10.193 5.717 0.0 61.333 н/д 77.243 463.458
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 10.267 5.717 0.0 62.1 н/д 78.083 468.498
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.733 0.817 0.0 9.967 н/д 11.517 69.102
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.07 0.04 0.84 0.17 н/д 1.14 6.84
Vitamin D (IU) н/д н/д н/д н/д 2.567 н/д н/д н/д н/д 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 24.273 0.0 0.0 0.0 н/д 31.773 190.638
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.0 0.02 н/д 0.0 н/д 0.05 0.3
Tocopherol, gamma (mg) 0.16 н/д н/д н/д 0.04 0.02 н/д 0.02 н/д 0.23 1.38
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.02 н/д 0.0 н/д 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.3 н/д 1.2 7.2
Thiamin (mg) 0.329 0.0 0.0 0.0 0.005 0.025 0.0 0.015 н/д 0.374 2.244
Riboflavin (mg) 0.204 0.0 0.0 0.0 0.035 0.123 0.0 0.065 н/д 0.427 2.562
Niacin (mg) 2.458 0.0 0.0 0.0 0.005 0.049 0.0 0.042 н/д 2.555 15.33
Pantothenic acid (mg) 0.183 0.0 0.0 0.0 0.106 0.229 0.0 0.13 н/д 0.648 3.888
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.01 0.025 0.0 0.023 н/д 0.074 0.444
Folate (mcg) 76.25 0.0 0.0 0.0 3.447 4.083 0.0 2.683 н/д 86.463 518.778
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.18 0.0 0.11 н/д 0.38 2.28
Choline (mg) 4.3 0.0 0.0 0.0 18.4 13.1 н/д 7.4 н/д 43.2 259.2
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 64.167 385.002
Tryptophan (g) 0.054 н/д н/д 0.0 0.012 0.033 0.0 0.015 н/д 0.115 0.69
Threonine (g) 0.117 н/д н/д 0.0 0.041 0.131 0.0 0.046 н/д 0.334 2.004
Isoleucine (g) 0.15 н/д н/д 0.0 0.049 0.163 0.0 0.054 н/д 0.416 2.496
Leucine (g) 0.296 н/д н/д 0.0 0.08 0.27 0.0 0.104 н/д 0.749 4.494
Lysine (g) 0.096 н/д н/д 0.0 0.067 0.229 0.0 0.088 н/д 0.479 2.874
Methionine (g) 0.075 н/д н/д 0.0 0.028 0.065 0.0 0.027 н/д 0.195 1.17
Cystine (g) 0.092 н/д н/д 0.0 0.02 0.025 0.0 0.012 н/д 0.147 0.882
Phenylalanine (g) 0.217 н/д н/д 0.0 0.05 0.139 0.0 0.05 н/д 0.455 2.73
Tyrosine (g) 0.129 н/д н/д 0.0 0.037 0.114 0.0 0.05 н/д 0.33 1.98
Valine (g) 0.175 н/д н/д 0.0 0.063 0.196 0.0 0.065 н/д 0.499 2.994
Arginine (g) 0.175 н/д н/д 0.0 0.06 0.106 0.0 0.038 н/д 0.38 2.28
Histidine (g) 0.096 н/д н/д 0.0 0.023 0.082 0.0 0.031 н/д 0.231 1.386
Alanine (g) 0.138 н/д н/д 0.0 0.054 0.098 0.0 0.038 н/д 0.328 1.968
Aspartic acid (g) 0.183 н/д н/д 0.0 0.098 0.212 0.0 0.084 н/д 0.578 3.468
Glutamic acid (g) 1.45 н/д н/д 0.0 0.123 0.523 0.0 0.219 н/д 2.314 13.884
Glycine (g) 0.154 н/д н/д 0.0 0.032 0.057 0.0 0.023 н/д 0.266 1.596
Proline (g) 0.5 н/д н/д 0.0 0.037 0.27 0.0 0.1 н/д 0.907 5.442
Serine (g) 0.217 н/д н/д 0.0 0.071 0.139 0.0 0.061 н/д 0.488 2.928
Cholesterol (mg) 0.0 0.0 0.0 0.0 31.02 3.267 0.0 19.933 н/д 54.22 325.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.234 н/д н/д 0.234 1.404
Saturated Fat (g) 0.067 0.0 0.0 0.0 0.227 0.449 0.675 4.412 н/д 5.83 34.98
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 22.708 н/д н/д 22.708 136.248
Monounsaturated Fat (g) 0.038 0.0 0.0 0.0 0.279 0.204 2.065 1.944 н/д 4.529 27.174
Polyunsaturated (g) 0.171 0.0 0.0 0.0 0.1 0.025 5.917 0.322 н/д 6.534 39.204