Рецепт Peachy Cornish Game Hens - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Rock Cornish hens (3/4 to 1 lb. each)
    Salt
    Orange Rice in cookbook
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		salt
0.0g 		margarine
56.5g 		peach jam
40.0g 		soy sauce
2.65g 		garlic
1.31g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.09 0.15 0.17 0.08 0.49 0.98
Total Fat (g) н/д 45.6 0.03 0.0 0.01 45.64 91.28
Carbohydrates (g) н/д 0.4 27.54 0.2 0.43 28.57 57.14
Ash (g) н/д 1.08 0.09 0.41 0.02 1.6 3.2
Calories (kcal) н/д 405.105 111.2 1.405 1.944 519.654 1039.308
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 9.33 12.19 1.88 0.76 24.16 48.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 19.4 0.05 0.01 19.46 38.92
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.4 0.0 0.0 0.5 1.0
Calcium (mg) н/д 1.695 8.0 0.504 2.362 12.561 25.122
Iron (mg) н/д 0.03 0.2 0.05 0.02 0.3 0.6
Magnesium (mg) н/д 1.695 1.6 1.14 0.326 4.761 9.522
Phosphorus (mg) н/д 2.825 7.6 3.313 1.997 15.734 31.468
Potassium (mg) н/д 10.17 30.8 5.751 5.233 51.954 103.908
Sodium (mg) н/д 532.795 12.8 149.381 0.222 695.197 1390.394
Zinc (mg) н/д 0.0 0.02 0.01 0.02 0.05 0.1
Copper (mg) н/д 0.0 0.04 0.003 0.004 0.047 0.094
Manganese (mg) н/д н/д 0.016 0.011 0.022 0.049 0.098
Selenium (mcg) н/д 0.0 0.8 0.0 0.2 1.0 2.0
Vitamin A, IU (IU) н/д 2017.615 0.0 0.0 0.117 2017.732 4035.464
Retinol (mcg) н/д 433.92 0.0 0.0 0.0 433.92 867.84
Vitamin A, RAE (mcg_RAE) н/д 462.735 0.0 0.0 0.0 462.735 925.47
Beta Carotene (mcg) н/д 344.65 0.0 0.0 0.065 344.715 689.43
Vitamin E (mg) н/д 5.09 0.05 0.0 0.0 5.13 10.26
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.209 0.209 0.418
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.1 3.5 0.0 0.4 4.0 8.0
Thiamin (mg) н/д 0.006 0.008 0.001 0.003 0.017 0.034
Riboflavin (mg) н/д 0.023 0.032 0.005 0.001 0.061 0.122
Niacin (mg) н/д 0.011 0.016 0.058 0.009 0.095 0.19
Pantothenic acid (mg) н/д 0.0 0.008 0.008 0.008 0.024 0.048
Vitamin B-6 (mg) н/д 0.006 0.008 0.004 0.016 0.034 0.068
Folate (mcg) н/д 0.565 4.4 0.371 0.039 5.375 10.75
Vitamin B-12 (mcg) н/д 0.06 0.0 0.0 0.0 0.06 0.12
Choline (mg) н/д 7.0 4.1 0.5 0.3 11.9 23.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.004 0.002 0.001 0.007 0.014
Threonine (g) н/д н/д 0.008 0.007 0.002 0.017 0.034
Isoleucine (g) н/д н/д 0.008 0.008 0.003 0.019 0.038
Leucine (g) н/д н/д 0.016 0.013 0.004 0.033 0.066
Lysine (g) н/д н/д 0.012 0.01 0.004 0.025 0.05
Methionine (g) н/д н/д 0.0 0.002 0.001 0.003 0.006
Cystine (g) н/д н/д 0.004 0.003 0.001 0.008 0.016
Phenylalanine (g) н/д н/д 0.008 0.009 0.002 0.019 0.038
Tyrosine (g) н/д н/д 0.012 0.006 0.001 0.019 0.038
Valine (g) н/д н/д 0.008 0.008 0.004 0.02 0.04
Arginine (g) н/д н/д 0.012 0.011 0.008 0.032 0.064
Histidine (g) н/д н/д 0.004 0.004 0.001 0.01 0.02
Alanine (g) н/д н/д 0.016 0.007 0.002 0.025 0.05
Aspartic acid (g) н/д н/д 0.068 0.018 0.006 0.092 0.184
Glutamic acid (g) н/д н/д 0.044 0.039 0.011 0.094 0.188
Glycine (g) н/д н/д 0.012 0.007 0.003 0.022 0.044
Proline (g) н/д н/д 0.008 0.012 0.001 0.021 0.042
Serine (g) н/д н/д 0.012 0.01 0.002 0.024 0.048
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 8.413 н/д н/д н/д 8.413 16.826
Saturated Fat (g) н/д 8.582 0.004 0.0 0.001 8.588 17.176
Phytosterols (mg) н/д н/д 4.8 н/д н/д 4.8 9.6
Monounsaturated Fat (g) н/д 21.967 0.016 0.0 0.0 21.984 43.968
Polyunsaturated (g) н/д 13.73 0.0 0.001 0.003 13.733 27.466