Рецепт Peachy Bbq Ribs - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		pork spareribs
238.13g 		salt
3.0g 		peaches
108.86g 		ketchup
60.0g 		worcestershire sauce
8.5g 		onions
9.0g 		flour
3.91g 		mustard
7.5g 		cloves
0.26g 		pepper
0.32g 		Всего в порции Всего в рецепте
Protein (g) 36.84 0.0 0.99 1.04 0.0 0.1 0.4 0.33 0.02 0.0 39.72 158.88
Total Fat (g) 55.72 0.0 0.27 0.19 0.0 0.01 0.04 0.3 0.05 0.0 56.58 226.32
Carbohydrates (g) 0.0 0.0 10.39 15.09 1.65 0.84 2.98 0.4 0.16 0.01 31.53 126.12
Ash (g) 1.6 2.99 0.47 2.2 0.17 0.03 0.02 0.27 0.02 0.0 7.76 31.04
Calories (kcal) 659.633 0.0 42.456 58.2 6.63 3.6 14.223 5.025 0.848 0.064 790.679 3162.716
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.05 н/д 0.0 0.05 0.2
Sucrose (g) н/д н/д 5.18 0.0 н/д 0.09 н/д 0.02 0.0 0.0 5.29 21.16
Glucose (dextrose) (g) н/д н/д 2.12 7.05 н/д 0.18 н/д 0.03 0.0 0.0 9.39 37.56
Fructose (g) н/д н/д 1.67 5.57 н/д 0.12 н/д 0.01 0.0 0.0 7.38 29.52
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.09 1.04 н/д 0.0 н/д 0.0 0.0 0.0 1.13 4.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 142.29 0.01 96.75 41.49 6.68 8.02 0.47 6.2 0.02 0.3 302.2 1208.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 9.13 13.66 0.85 0.38 0.01 0.06 0.01 0.01 24.12 96.48
Galactose (g) н/д н/д 0.07 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.07 0.28
Dietary Fiber (g) 0.0 0.0 1.6 0.2 0.0 0.2 0.1 0.2 0.1 0.0 2.4 9.6
Calcium (mg) 35.72 0.72 6.532 10.8 9.095 2.07 0.586 4.35 1.696 0.032 71.601 286.404
Iron (mg) 2.17 0.01 0.27 0.31 0.45 0.02 0.18 0.11 0.02 0.0 3.54 14.16
Magnesium (mg) 38.102 0.03 9.798 11.4 1.105 0.9 0.86 3.675 0.693 0.032 66.594 266.376
Phosphorus (mg) 335.77 0.0 21.772 19.8 5.1 2.61 4.22 7.95 0.276 0.064 397.562 1590.248
Potassium (mg) 576.286 0.24 206.837 229.2 68.0 13.14 4.181 10.35 2.893 0.556 1111.683 4446.732
Sodium (mg) 192.889 1162.74 0.0 668.4 83.3 0.36 0.078 85.125 0.638 0.01 2193.54 8774.16
Zinc (mg) 5.95 0.0 0.19 0.16 0.02 0.02 0.03 0.05 0.0 0.0 6.41 25.64
Copper (mg) 0.191 0.001 0.076 0.108 0.017 0.004 0.005 0.007 0.001 0.0 0.41 1.64
Manganese (mg) 0.024 0.003 0.065 0.078 н/д 0.012 0.027 0.032 0.079 0.0 0.319 1.276
Selenium (mcg) 52.4 0.0 0.1 0.2 0.0 0.0 1.3 2.5 0.0 0.0 56.6 226.4
Vitamin A, IU (IU) 0.0 0.0 354.889 559.8 6.715 0.18 0.0 5.325 1.391 1.176 929.476 3717.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.0 0.0 0.085 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.418 28.2 0.425 0.0 0.0 0.3 0.071 0.057 46.471 185.884
Beta Carotene (mcg) 0.0 0.0 176.356 336.0 3.655 0.09 0.0 2.175 0.221 0.661 519.157 2076.628
Vitamin E (mg) 0.88 0.0 0.79 0.88 0.01 0.0 0.0 0.03 0.02 0.0 2.61 10.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 10025.4 0.0 0.0 0.0 0.0 0.0 0.0 10025.4 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 99.064 0.0 4.08 0.36 0.703 1.35 0.0 1.084 106.641 426.564
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.08 н/д 0.0 0.01 0.15 н/д 0.0 0.27 1.08
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.01 н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 7.2 9.1 1.1 0.7 0.0 0.1 0.2 0.3 18.6 74.4
Thiamin (mg) 0.762 0.0 0.022 0.006 0.006 0.005 0.031 0.026 0.0 0.0 0.857 3.428
Riboflavin (mg) 0.595 0.0 0.033 0.078 0.011 0.003 0.019 0.002 0.001 0.0 0.742 2.968
Niacin (mg) 11.097 0.0 0.882 0.858 0.06 0.011 0.231 0.039 0.004 0.002 13.182 52.728
Pantothenic acid (mg) 1.5 0.0 0.163 0.03 н/д 0.011 0.017 0.023 н/д 0.0 1.744 6.976
Vitamin B-6 (mg) 1.357 0.0 0.033 0.09 0.0 0.011 0.002 0.005 0.002 0.001 1.499 5.996
Folate (mcg) 0.0 0.0 4.354 6.0 0.68 1.71 7.151 0.525 0.244 0.032 20.696 82.784
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Choline (mg) 142.2 0.0 6.6 7.5 0.2 0.5 0.4 1.7 0.1 0.0 159.3 637.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.018 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.381 0.0 0.011 0.012 н/д 0.001 0.005 0.001 н/д 0.0 0.411 1.644
Threonine (g) 1.667 0.0 0.022 0.036 н/д 0.002 0.011 0.013 н/д 0.0 1.75 7.0
Isoleucine (g) 1.81 0.0 0.022 0.03 н/д 0.001 0.014 0.011 н/д 0.0 1.888 7.552
Leucine (g) 3.143 0.0 0.033 0.048 н/д 0.003 0.028 0.023 н/д 0.0 3.277 13.108
Lysine (g) 3.429 0.0 0.033 0.048 н/д 0.004 0.009 0.02 н/д 0.0 3.543 14.172
Methionine (g) 1.024 0.0 0.011 0.012 н/д 0.0 0.007 0.006 н/д 0.0 1.06 4.24
Cystine (g) 0.429 0.0 0.011 0.012 н/д 0.0 0.009 0.006 н/д 0.0 0.466 1.864
Phenylalanine (g) 1.548 0.0 0.022 0.036 н/д 0.003 0.02 0.013 н/д 0.0 1.642 6.568
Tyrosine (g) 1.405 0.0 0.011 0.024 н/д 0.001 0.012 0.011 н/д 0.0 1.463 5.852
Valine (g) 1.929 0.0 0.022 0.036 н/д 0.002 0.016 0.015 н/д 0.0 2.02 8.08
Arginine (g) 2.453 0.0 0.022 0.03 н/д 0.009 0.016 0.02 н/д 0.0 2.55 10.2
Histidine (g) 1.596 0.0 0.011 0.024 н/д 0.001 0.009 0.009 н/д 0.0 1.649 6.596
Alanine (g) 2.167 0.0 0.033 0.054 н/д 0.002 0.013 0.013 н/д 0.0 2.281 9.124
Aspartic acid (g) 3.596 0.0 0.457 0.21 н/д 0.008 0.017 0.03 н/д 0.001 4.319 17.276
Glutamic acid (g) 5.882 0.0 0.065 0.66 н/д 0.023 0.136 0.056 н/д 0.001 6.823 27.292
Glycine (g) 1.667 0.0 0.022 0.03 н/д 0.003 0.014 0.018 н/д 0.0 1.754 7.016
Proline (g) 1.5 0.0 0.022 0.036 н/д 0.001 0.047 0.028 н/д 0.0 1.634 6.536
Serine (g) 1.596 0.0 0.033 0.042 н/д 0.002 0.02 0.016 н/д 0.0 1.708 6.832
Cholesterol (mg) 190.508 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.508 762.032
Trans Fat (g) 0.524 н/д н/д н/д н/д н/д н/д 0.001 н/д н/д 0.525 2.1
Saturated Fat (g) 17.932 0.0 0.022 0.024 0.0 0.004 0.006 0.019 0.014 0.0 18.02 72.08
Phytosterols (mg) н/д 0.0 10.886 4.2 н/д 1.35 н/д н/д 0.672 0.029 17.137 68.548
Monounsaturated Fat (g) 20.337 0.0 0.076 0.03 0.0 0.001 0.004 0.197 0.004 0.0 20.648 82.592
Polyunsaturated (g) 9.406 0.0 0.098 0.078 0.0 0.002 0.016 0.071 0.019 0.0 9.69 38.76