Рецепт Peachtree Spare Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
spare
105.84g |
ketchup
6.67g |
vinegar
6.67g |
sugar
9.17g |
garlic
0.44g |
ginger
0.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 16.37 | 0.12 | 0.0 | 0.01 | 0.03 | 0.01 | 16.54 | 198.48 |
Total Fat (g) | 24.77 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 24.8 | 297.6 |
Carbohydrates (g) | 0.0 | 1.68 | 0.06 | 8.99 | 0.14 | 0.11 | 10.98 | 131.76 |
Ash (g) | 0.71 | 0.24 | н/д | 0.04 | 0.01 | 0.01 | 1.01 | 12.12 |
Calories (kcal) | 293.17 | 6.467 | 1.4 | 34.833 | 0.648 | 0.521 | 337.039 | 4044.468 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 8.67 | н/д | 0.0 | 8.67 | 104.04 |
Glucose (dextrose) (g) | н/д | 0.78 | н/д | 0.12 | н/д | 0.0 | 0.91 | 10.92 |
Fructose (g) | н/д | 0.62 | н/д | 0.1 | н/д | 0.0 | 0.72 | 8.64 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.12 | н/д | 0.0 | н/д | 0.0 | 0.12 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.24 | 4.61 | 6.25 | 0.12 | 0.25 | 0.01 | 74.49 | 893.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.52 | 0.03 | 8.89 | 0.0 | 0.01 | 10.45 | 125.4 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 15.876 | 1.2 | 0.467 | 7.608 | 0.787 | 0.174 | 26.112 | 313.344 |
Iron (mg) | 0.96 | 0.03 | 0.01 | 0.07 | 0.01 | 0.02 | 1.1 | 13.2 |
Magnesium (mg) | 16.934 | 1.267 | 0.333 | 0.825 | 0.109 | 0.276 | 19.744 | 236.928 |
Phosphorus (mg) | 149.231 | 2.2 | 0.533 | 0.367 | 0.666 | 0.222 | 153.219 | 1838.628 |
Potassium (mg) | 256.127 | 25.467 | 4.867 | 12.192 | 1.744 | 2.015 | 302.411 | 3628.932 |
Sodium (mg) | 85.729 | 74.267 | 0.333 | 2.567 | 0.074 | 0.048 | 163.017 | 1956.204 |
Zinc (mg) | 2.65 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 2.68 | 32.16 |
Copper (mg) | 0.085 | 0.012 | 0.001 | 0.005 | 0.001 | 0.001 | 0.104 | 1.248 |
Manganese (mg) | 0.011 | 0.009 | н/д | 0.006 | 0.007 | 0.04 | 0.072 | 0.864 |
Selenium (mcg) | 23.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 23.5 | 282.0 |
Vitamin A, IU (IU) | 0.0 | 62.2 | н/д | 0.0 | 0.039 | 0.221 | 62.46 | 749.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.133 | 0.0 | 0.0 | 0.0 | 0.011 | 3.144 | 37.728 |
Beta Carotene (mcg) | 0.0 | 37.333 | 0.0 | 0.0 | 0.022 | 0.132 | 37.487 | 449.844 |
Vitamin E (mg) | 0.39 | 0.1 | 0.0 | 0.0 | 0.0 | 0.03 | 0.52 | 6.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 1113.933 | 0.0 | 0.0 | 0.0 | 0.0 | 1113.933 | 13367.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.07 | 0.84 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 14.4 |
Thiamin (mg) | 0.339 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.34 | 4.08 |
Riboflavin (mg) | 0.265 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.274 | 3.288 |
Niacin (mg) | 4.932 | 0.095 | 0.0 | 0.01 | 0.003 | 0.008 | 5.048 | 60.576 |
Pantothenic acid (mg) | 0.667 | 0.003 | н/д | 0.012 | 0.003 | н/д | 0.685 | 8.22 |
Vitamin B-6 (mg) | 0.603 | 0.01 | 0.0 | 0.004 | 0.005 | 0.001 | 0.624 | 7.488 |
Folate (mcg) | 0.0 | 0.667 | 0.0 | 0.092 | 0.013 | 0.059 | 0.83 | 9.96 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Choline (mg) | 63.2 | 0.8 | 0.0 | 0.2 | 0.1 | 0.1 | 64.4 | 772.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.169 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.171 | 2.052 |
Threonine (g) | 0.741 | 0.004 | н/д | н/д | 0.001 | 0.0 | 0.746 | 8.952 |
Isoleucine (g) | 0.804 | 0.003 | н/д | н/д | 0.001 | 0.0 | 0.809 | 9.708 |
Leucine (g) | 1.397 | 0.005 | н/д | н/д | 0.001 | 0.001 | 1.404 | 16.848 |
Lysine (g) | 1.524 | 0.005 | н/д | н/д | 0.001 | 0.0 | 1.531 | 18.372 |
Methionine (g) | 0.455 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.457 | 5.484 |
Cystine (g) | 0.191 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.192 | 2.304 |
Phenylalanine (g) | 0.688 | 0.004 | н/д | н/д | 0.001 | 0.0 | 0.693 | 8.316 |
Tyrosine (g) | 0.624 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.628 | 7.536 |
Valine (g) | 0.857 | 0.004 | н/д | н/д | 0.001 | 0.001 | 0.863 | 10.356 |
Arginine (g) | 1.09 | 0.003 | н/д | н/д | 0.003 | 0.0 | 1.097 | 13.164 |
Histidine (g) | 0.709 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.712 | 8.544 |
Alanine (g) | 0.963 | 0.006 | н/д | н/д | 0.001 | 0.0 | 0.97 | 11.64 |
Aspartic acid (g) | 1.598 | 0.023 | н/д | н/д | 0.002 | 0.002 | 1.625 | 19.5 |
Glutamic acid (g) | 2.614 | 0.073 | н/д | н/д | 0.004 | 0.001 | 2.692 | 32.304 |
Glycine (g) | 0.741 | 0.003 | н/д | н/д | 0.001 | 0.0 | 0.745 | 8.94 |
Proline (g) | 0.667 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.672 | 8.064 |
Serine (g) | 0.709 | 0.005 | н/д | н/д | 0.001 | 0.0 | 0.715 | 8.58 |
Cholesterol (mg) | 84.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.67 | 1016.04 |
Trans Fat (g) | 0.233 | н/д | н/д | н/д | н/д | н/д | 0.233 | 2.796 |
Saturated Fat (g) | 7.97 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 7.976 | 95.712 |
Phytosterols (mg) | н/д | 0.467 | н/д | н/д | н/д | 0.125 | 0.591 | 7.092 |
Monounsaturated Fat (g) | 9.039 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | 9.043 | 108.516 |
Polyunsaturated (g) | 4.181 | 0.009 | 0.0 | 0.0 | 0.001 | 0.002 | 4.192 | 50.304 |