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Рецепт Peaches With Lemon Juice - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
peaches
864.0g
squeezed lemon juice
244.0g
sugar
37.8g
Всего в порции Всего в рецепте
Protein (g) 7.86 0.93 0.0 8.79 8.79
Total Fat (g) 2.16 0.0 0.0 2.16 2.16
Carbohydrates (g) 82.43 21.06 37.79 141.28 141.28
Ash (g) 3.72 н/д 0.0 3.72 3.72
Calories (kcal) 336.96 61.0 146.286 544.246 544.246
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 41.13 н/д н/д 41.13 41.13
Glucose (dextrose) (g) 16.85 н/д н/д 16.85 16.85
Fructose (g) 13.22 н/д н/д 13.22 13.22
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.69 н/д н/д 0.69 0.69
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 767.84 221.38 0.01 989.23 989.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 72.49 5.86 37.77 116.11 116.11
Galactose (g) 0.52 н/д н/д 0.52 0.52
Dietary Fiber (g) 13.0 1.0 0.0 13.9 13.9
Calcium (mg) 51.84 17.08 0.378 69.298 69.298
Iron (mg) 2.16 0.07 0.0 2.24 2.24
Magnesium (mg) 77.76 14.64 0.0 92.4 92.4
Phosphorus (mg) 172.8 14.64 0.0 187.44 187.44
Potassium (mg) 1641.6 302.56 0.756 1944.916 1944.916
Sodium (mg) 0.0 2.44 0.0 2.44 2.44
Zinc (mg) 1.47 0.12 0.0 1.59 1.59
Copper (mg) 0.605 0.073 0.0 0.678 0.678
Manganese (mg) 0.518 н/д 0.0 0.518 0.518
Selenium (mcg) 0.9 0.2 0.2 1.3 1.3
Vitamin A, IU (IU) 2816.64 н/д 0.0 2816.64 2816.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 138.24 2.44 0.0 140.68 140.68
Beta Carotene (mcg) 1399.68 7.32 0.0 1407.0 1407.0
Vitamin E (mg) 6.31 0.37 0.0 6.67 6.67
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 786.24 21.96 0.0 808.2 808.2
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.17 н/д н/д 0.17 0.17
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 57.0 112.2 0.0 169.3 169.3
Thiamin (mg) 0.173 0.073 0.0 0.246 0.246
Riboflavin (mg) 0.259 0.024 0.008 0.291 0.291
Niacin (mg) 6.998 0.244 0.0 7.242 7.242
Pantothenic acid (mg) 1.296 н/д 0.0 1.296 1.296
Vitamin B-6 (mg) 0.259 0.122 0.0 0.381 0.381
Folate (mcg) 34.56 31.72 0.0 66.28 66.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 52.7 12.4 0.0 65.1 65.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.086 н/д н/д 0.086 0.086
Threonine (g) 0.173 н/д н/д 0.173 0.173
Isoleucine (g) 0.173 н/д н/д 0.173 0.173
Leucine (g) 0.259 н/д н/д 0.259 0.259
Lysine (g) 0.259 н/д н/д 0.259 0.259
Methionine (g) 0.086 н/д н/д 0.086 0.086
Cystine (g) 0.086 н/д н/д 0.086 0.086
Phenylalanine (g) 0.173 н/д н/д 0.173 0.173
Tyrosine (g) 0.086 н/д н/д 0.086 0.086
Valine (g) 0.173 н/д н/д 0.173 0.173
Arginine (g) 0.173 н/д н/д 0.173 0.173
Histidine (g) 0.086 н/д н/д 0.086 0.086
Alanine (g) 0.259 н/д н/д 0.259 0.259
Aspartic acid (g) 3.629 н/д н/д 3.629 3.629
Glutamic acid (g) 0.518 н/д н/д 0.518 0.518
Glycine (g) 0.173 н/д н/д 0.173 0.173
Proline (g) 0.173 н/д н/д 0.173 0.173
Serine (g) 0.259 н/д н/д 0.259 0.259
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.173 0.0 0.0 0.173 0.173
Phytosterols (mg) 86.4 н/д н/д 86.4 86.4
Monounsaturated Fat (g) 0.605 0.0 0.0 0.605 0.605
Polyunsaturated (g) 0.778 0.0 0.0 0.778 0.778