Рецепт Peaches 'N Cream Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
12.32g |
oil
13.63g |
baking powder
0.77g |
flour
41.67g |
sugar
33.33g |
milk
40.67g |
salt
0.25g |
peaches
24.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.0 | 0.0 | 4.3 | 0.0 | 1.37 | 0.0 | 0.22 | 7.45 | 89.4 |
Total Fat (g) | 1.22 | 13.63 | 0.0 | 0.41 | 0.0 | 0.39 | 0.0 | 0.06 | 15.71 | 188.52 |
Carbohydrates (g) | 0.09 | 0.0 | 0.0 | 31.8 | 33.33 | 2.03 | 0.0 | 2.35 | 69.6 | 835.2 |
Ash (g) | 0.11 | 0.0 | 0.28 | 0.2 | 0.0 | 0.31 | 0.25 | 0.11 | 1.25 | 15.0 |
Calories (kcal) | 17.618 | 120.445 | 0.0 | 151.667 | 129.0 | 17.08 | 0.0 | 9.61 | 445.419 | 5345.028 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.17 | 1.19 | 14.28 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.48 | 0.51 | 6.12 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.38 | 0.39 | 4.68 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | 2.11 | н/д | 0.0 | 2.13 | 25.56 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.34 | 0.0 | 0.0 | 4.97 | 0.01 | 36.57 | 0.0 | 21.9 | 72.79 | 873.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.0 | 0.0 | 0.11 | 33.3 | 2.11 | 0.0 | 2.07 | 37.69 | 452.28 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1.5 | 18.0 |
Calcium (mg) | 6.53 | 0.0 | 0.0 | 6.25 | 0.333 | 48.393 | 0.06 | 1.478 | 63.045 | 756.54 |
Iron (mg) | 0.23 | 0.0 | 0.0 | 1.93 | 0.0 | 0.01 | 0.0 | 0.06 | 2.24 | 26.88 |
Magnesium (mg) | 1.478 | 0.0 | 0.0 | 9.167 | 0.0 | 4.473 | 0.003 | 2.218 | 17.339 | 208.068 |
Phosphorus (mg) | 23.531 | 0.0 | 0.0 | 45.0 | 0.0 | 38.633 | 0.0 | 4.928 | 112.093 | 1345.116 |
Potassium (mg) | 16.509 | 0.0 | 0.0 | 44.583 | 0.667 | 61.0 | 0.02 | 46.816 | 169.595 | 2035.14 |
Sodium (mg) | 17.248 | 0.0 | 209.76 | 0.833 | 0.0 | 17.893 | 96.895 | 0.0 | 342.63 | 4111.56 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.29 | 0.0 | 0.17 | 0.0 | 0.04 | 0.64 | 7.68 |
Copper (mg) | 0.012 | 0.0 | 0.0 | 0.058 | 0.0 | 0.004 | 0.0 | 0.017 | 0.092 | 1.104 |
Manganese (mg) | 0.005 | н/д | 0.0 | 0.283 | 0.0 | 0.0 | 0.0 | 0.015 | 0.303 | 3.636 |
Selenium (mcg) | 3.9 | 0.0 | 0.0 | 14.1 | 0.2 | 1.3 | 0.0 | 0.0 | 19.6 | 235.2 |
Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 79.707 | 0.0 | 80.326 | 220.031 | 2640.372 |
Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 23.587 | 0.0 | 0.0 | 40.711 | 488.532 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 23.587 | 0.0 | 3.942 | 44.777 | 537.324 |
Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.813 | 0.0 | 39.917 | 41.962 | 503.544 |
Vitamin E (mg) | 0.12 | 1.25 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.18 | 1.58 | 18.96 |
Vitamin D (IU) | 4.312 | н/д | н/д | н/д | н/д | 21.147 | н/д | н/д | 25.459 | 305.508 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 22.422 | 70.702 | 848.424 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.16 | н/д | 0.0 | н/д | 0.0 | 0.22 | 2.64 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.6 | 19.2 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.329 | 0.0 | 0.008 | 0.0 | 0.005 | 0.351 | 4.212 |
Riboflavin (mg) | 0.059 | 0.0 | 0.0 | 0.204 | 0.007 | 0.077 | 0.0 | 0.007 | 0.355 | 4.26 |
Niacin (mg) | 0.009 | 0.0 | 0.0 | 2.458 | 0.0 | 0.037 | 0.0 | 0.2 | 2.703 | 32.436 |
Pantothenic acid (mg) | 0.177 | 0.0 | 0.0 | 0.183 | 0.0 | 0.146 | 0.0 | 0.037 | 0.544 | 6.528 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.017 | 0.0 | 0.016 | 0.0 | 0.007 | 0.058 | 0.696 |
Folate (mcg) | 5.79 | 0.0 | 0.0 | 76.25 | 0.0 | 2.033 | 0.0 | 0.986 | 85.059 | 1020.708 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.34 | 4.08 |
Choline (mg) | 30.9 | н/д | 0.0 | 4.3 | 0.0 | 7.2 | 0.0 | 1.5 | 44.0 | 528.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | 0.021 | 0.0 | н/д | 0.054 | н/д | 0.016 | 0.0 | 0.002 | 0.094 | 1.128 |
Threonine (g) | 0.069 | 0.0 | н/д | 0.117 | н/д | 0.037 | 0.0 | 0.005 | 0.227 | 2.724 |
Isoleucine (g) | 0.083 | 0.0 | н/д | 0.15 | н/д | 0.077 | 0.0 | 0.005 | 0.315 | 3.78 |
Leucine (g) | 0.134 | 0.0 | н/д | 0.296 | н/д | 0.155 | 0.0 | 0.007 | 0.592 | 7.104 |
Lysine (g) | 0.112 | 0.0 | н/д | 0.096 | н/д | 0.118 | 0.0 | 0.007 | 0.333 | 3.996 |
Methionine (g) | 0.047 | 0.0 | н/д | 0.075 | н/д | 0.033 | 0.0 | 0.002 | 0.157 | 1.884 |
Cystine (g) | 0.033 | 0.0 | н/д | 0.092 | н/д | 0.049 | 0.0 | 0.002 | 0.176 | 2.112 |
Phenylalanine (g) | 0.084 | 0.0 | н/д | 0.217 | н/д | 0.069 | 0.0 | 0.005 | 0.375 | 4.5 |
Tyrosine (g) | 0.062 | 0.0 | н/д | 0.129 | н/д | 0.057 | 0.0 | 0.002 | 0.25 | 3.0 |
Valine (g) | 0.106 | 0.0 | н/д | 0.175 | н/д | 0.089 | 0.0 | 0.005 | 0.375 | 4.5 |
Arginine (g) | 0.101 | 0.0 | н/д | 0.175 | н/д | 0.041 | 0.0 | 0.005 | 0.322 | 3.864 |
Histidine (g) | 0.038 | 0.0 | н/д | 0.096 | н/д | 0.033 | 0.0 | 0.002 | 0.169 | 2.028 |
Alanine (g) | 0.091 | 0.0 | н/д | 0.138 | н/д | 0.045 | 0.0 | 0.007 | 0.281 | 3.372 |
Aspartic acid (g) | 0.164 | 0.0 | н/д | 0.183 | н/д | 0.126 | 0.0 | 0.103 | 0.577 | 6.924 |
Glutamic acid (g) | 0.207 | 0.0 | н/д | 1.45 | н/д | 0.317 | 0.0 | 0.015 | 1.989 | 23.868 |
Glycine (g) | 0.053 | 0.0 | н/д | 0.154 | н/д | 0.024 | 0.0 | 0.005 | 0.236 | 2.832 |
Proline (g) | 0.063 | 0.0 | н/д | 0.5 | н/д | 0.146 | 0.0 | 0.005 | 0.714 | 8.568 |
Serine (g) | 0.12 | 0.0 | н/д | 0.217 | н/д | 0.085 | 0.0 | 0.007 | 0.429 | 5.148 |
Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 0.0 | 0.0 | 54.147 | 649.764 |
Trans Fat (g) | н/д | 0.352 | н/д | н/д | н/д | н/д | н/д | н/д | 0.352 | 4.224 |
Saturated Fat (g) | 0.382 | 1.012 | 0.0 | 0.067 | 0.0 | 0.256 | 0.0 | 0.005 | 1.722 | 20.664 |
Phytosterols (mg) | н/д | 34.063 | н/д | н/д | н/д | н/д | 0.0 | 2.464 | 36.527 | 438.324 |
Monounsaturated Fat (g) | 0.469 | 3.097 | 0.0 | 0.038 | 0.0 | 0.114 | 0.0 | 0.017 | 3.735 | 44.82 |
Polyunsaturated (g) | 0.168 | 8.875 | 0.0 | 0.171 | 0.0 | 0.016 | 0.0 | 0.022 | 9.252 | 111.024 |