Рецепт Peaches 'N' Cream Dessert Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pam-spray additional 1/3 c. nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
47.75g 		cream
9.58g 		lemon juice
5.08g 		vanilla extract
0.35g 		butter
9.46g 		sugar
4.58g 		flour
10.42g 		oats
3.25g 		walnuts
1.1g 		peaches
79.15g 		Всего в порции Всего в рецепте
Protein (g) 3.78 0.2 0.02 0.0 0.08 0.01 1.08 0.55 0.17 0.36 6.23 74.76
Total Fat (g) 4.15 1.89 0.0 0.0 7.67 0.0 0.1 0.22 0.72 0.08 14.84 178.08
Carbohydrates (g) 25.98 0.28 0.44 0.04 0.01 4.5 7.95 2.15 0.15 15.78 57.27 687.24
Ash (g) 0.87 0.08 0.01 0.0 0.2 0.02 0.05 0.06 0.02 0.19 1.5 18.0
Calories (kcal) 153.278 18.496 1.271 1.008 67.816 17.417 37.917 12.643 7.174 58.568 375.586 4507.032
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 4.33 н/д н/д 0.03 н/д 4.36 52.32
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.06 н/д н/д 0.0 н/д 0.06 0.72
Fructose (g) н/д 0.0 н/д н/д н/д 0.05 н/д н/д 0.0 н/д 0.05 0.6
Lactose (g) н/д 0.34 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.34 4.08
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 12.97 7.14 4.61 0.18 1.5 0.06 1.24 0.27 0.04 62.75 90.76 1089.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 25.98 0.34 0.12 0.04 0.01 4.45 0.03 н/д 0.03 14.75 45.74 548.88
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.1 1.0 1.7 20.4
Calcium (mg) 135.61 10.542 0.356 0.039 2.27 3.804 1.563 1.755 1.075 2.374 159.387 1912.644
Iron (mg) 0.09 0.02 0.0 0.0 0.0 0.03 0.48 0.15 0.03 0.21 1.03 12.36
Magnesium (mg) 12.415 0.958 0.305 0.042 0.189 0.413 2.292 5.753 1.733 3.957 28.057 336.684
Phosphorus (mg) 120.808 11.021 0.305 0.021 2.27 0.183 11.25 16.998 3.795 8.706 175.356 2104.272
Potassium (mg) 177.153 13.513 6.303 0.518 2.27 6.096 11.146 13.943 4.837 72.814 308.592 3703.104
Sodium (mg) 60.643 7.667 0.051 0.032 54.48 1.283 0.208 0.065 0.022 4.749 129.199 1550.388
Zinc (mg) 0.45 0.04 0.0 0.0 0.01 0.0 0.07 0.13 0.03 0.07 0.81 9.72
Copper (mg) 0.01 0.002 0.002 0.0 0.0 0.002 0.015 0.02 0.017 0.04 0.108 1.296
Manganese (mg) 0.005 0.001 0.001 0.001 0.0 0.003 0.071 0.16 0.037 0.04 0.318 3.816
Selenium (mcg) 7.1 0.2 0.0 0.0 0.1 0.1 3.5 н/д 0.1 0.2 11.3 135.6
Vitamin A, IU (IU) 127.493 55.2 1.017 0.0 236.364 0.0 0.0 0.0 0.219 262.764 683.056 8196.672
Retinol (mcg) 34.858 15.333 0.0 0.0 63.465 0.0 0.0 0.0 0.0 0.0 113.656 1363.872
Vitamin A, RAE (mcg_RAE) 35.335 15.525 0.051 0.0 64.695 0.0 0.0 0.0 0.011 13.455 129.072 1548.864
Beta Carotene (mcg) 6.685 2.492 0.153 0.0 14.944 0.0 0.0 н/д 0.132 130.591 154.996 1859.952
Vitamin E (mg) 0.08 0.04 0.01 0.0 0.22 0.0 0.01 н/д 0.01 0.39 0.75 9.0
Vitamin D (IU) н/д н/д н/д н/д 5.297 н/д н/д н/д н/д н/д 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.458 0.0 0.0 0.0 1.875 н/д 0.099 48.279 50.71 608.52
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.01 н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 н/д 0.04 н/д 0.23 н/д 0.27 3.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.02 н/д 0.02 0.24
Vitamin C (mg) 1.2 0.1 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2.2 5.9 70.8
Thiamin (mg) 0.043 0.004 0.002 0.0 0.001 0.0 0.082 0.025 0.004 0.008 0.168 2.016
Riboflavin (mg) 0.201 0.016 0.001 0.0 0.003 0.0 0.051 0.005 0.002 0.016 0.294 3.528
Niacin (mg) 0.1 0.011 0.005 0.002 0.004 0.005 0.615 0.031 0.012 0.483 1.267 15.204
Pantothenic acid (mg) 0.358 0.033 0.005 0.0 0.01 0.006 0.046 0.044 0.006 0.04 0.548 6.576
Vitamin B-6 (mg) 0.024 0.006 0.003 0.0 0.0 0.002 0.004 0.004 0.006 0.016 0.064 0.768
Folate (mcg) 5.253 0.671 0.661 0.0 0.284 0.046 19.063 1.82 1.075 2.374 31.246 374.952
Vitamin B-12 (mcg) 0.21 0.03 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.25 3.0
Choline (mg) 42.5 1.8 0.3 н/д 1.8 0.1 1.1 н/д 0.4 3.2 51.3 615.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.053 0.004 н/д н/д 0.001 н/д 0.014 0.007 0.002 0.0 0.08 0.96
Threonine (g) 0.172 0.012 н/д н/д 0.004 н/д 0.029 0.019 0.007 0.016 0.258 3.096
Isoleucine (g) 0.229 0.013 н/д н/д 0.005 н/д 0.038 0.022 0.007 0.008 0.322 3.864
Leucine (g) 0.372 0.026 н/д н/д 0.008 н/д 0.074 0.042 0.013 0.024 0.558 6.696
Lysine (g) 0.301 0.022 н/д н/д 0.007 н/д 0.024 0.023 0.005 0.016 0.397 4.764
Methionine (g) 0.096 0.007 н/д н/д 0.002 н/д 0.019 0.01 0.003 0.008 0.143 1.716
Cystine (g) 0.033 0.003 н/д н/д 0.001 н/д 0.023 0.013 0.002 0.0 0.076 0.912
Phenylalanine (g) 0.181 0.012 н/д н/д 0.004 н/д 0.054 0.029 0.008 0.008 0.297 3.564
Tyrosine (g) 0.181 0.012 н/д н/д 0.004 н/д 0.032 0.019 0.004 0.008 0.261 3.132
Valine (g) 0.253 0.016 н/д н/д 0.006 н/д 0.044 0.031 0.008 0.024 0.381 4.572
Arginine (g) 0.138 0.01 н/д н/д 0.003 н/д 0.044 0.039 0.025 0.008 0.266 3.192
Histidine (g) 0.1 0.008 н/д н/д 0.002 н/д 0.024 0.013 0.004 0.008 0.159 1.908
Alanine (g) 0.129 0.01 н/д н/д 0.003 н/д 0.034 0.029 0.008 0.024 0.236 2.832
Aspartic acid (g) 0.287 0.021 н/д н/д 0.006 н/д 0.046 0.047 0.02 0.063 0.49 5.88
Glutamic acid (g) 0.793 0.055 н/д н/д 0.017 н/д 0.363 0.121 0.031 0.055 1.434 17.208
Glycine (g) 0.081 0.006 н/д н/д 0.002 н/д 0.039 0.027 0.009 0.016 0.179 2.148
Proline (g) 0.368 0.025 н/д н/д 0.008 н/д 0.125 0.03 0.008 0.016 0.579 6.948
Serine (g) 0.205 0.015 н/д н/д 0.005 н/д 0.054 0.024 0.01 0.016 0.33 3.96
Cholesterol (mg) 16.235 4.983 0.0 0.0 20.335 0.0 0.0 0.0 0.0 0.0 41.554 498.648
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.621 1.103 0.0 0.0 4.859 0.0 0.017 0.04 0.067 0.008 8.715 104.58
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.79 н/д 0.79 9.48
Monounsaturated Fat (g) 1.16 0.486 0.0 0.0 1.988 0.0 0.009 0.071 0.098 0.032 3.844 46.128
Polyunsaturated (g) 0.162 0.081 0.0 0.0 0.288 0.0 0.043 0.083 0.517 0.04 1.213 14.556