Рецепт Peaches 'N' Cream Dessert Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
47.75g |
cream
9.58g |
lemon juice
5.08g |
vanilla extract
0.35g |
butter
9.46g |
sugar
4.58g |
flour
10.42g |
oats
3.25g |
walnuts
1.1g |
peaches
79.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.78 | 0.2 | 0.02 | 0.0 | 0.08 | 0.01 | 1.08 | 0.55 | 0.17 | 0.36 | 6.23 | 74.76 |
Total Fat (g) | 4.15 | 1.89 | 0.0 | 0.0 | 7.67 | 0.0 | 0.1 | 0.22 | 0.72 | 0.08 | 14.84 | 178.08 |
Carbohydrates (g) | 25.98 | 0.28 | 0.44 | 0.04 | 0.01 | 4.5 | 7.95 | 2.15 | 0.15 | 15.78 | 57.27 | 687.24 |
Ash (g) | 0.87 | 0.08 | 0.01 | 0.0 | 0.2 | 0.02 | 0.05 | 0.06 | 0.02 | 0.19 | 1.5 | 18.0 |
Calories (kcal) | 153.278 | 18.496 | 1.271 | 1.008 | 67.816 | 17.417 | 37.917 | 12.643 | 7.174 | 58.568 | 375.586 | 4507.032 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 4.33 | н/д | н/д | 0.03 | н/д | 4.36 | 52.32 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.0 | н/д | 0.06 | 0.72 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | н/д | 0.05 | 0.6 |
Lactose (g) | н/д | 0.34 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.34 | 4.08 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 12.97 | 7.14 | 4.61 | 0.18 | 1.5 | 0.06 | 1.24 | 0.27 | 0.04 | 62.75 | 90.76 | 1089.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 25.98 | 0.34 | 0.12 | 0.04 | 0.01 | 4.45 | 0.03 | н/д | 0.03 | 14.75 | 45.74 | 548.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 1.0 | 1.7 | 20.4 |
Calcium (mg) | 135.61 | 10.542 | 0.356 | 0.039 | 2.27 | 3.804 | 1.563 | 1.755 | 1.075 | 2.374 | 159.387 | 1912.644 |
Iron (mg) | 0.09 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.48 | 0.15 | 0.03 | 0.21 | 1.03 | 12.36 |
Magnesium (mg) | 12.415 | 0.958 | 0.305 | 0.042 | 0.189 | 0.413 | 2.292 | 5.753 | 1.733 | 3.957 | 28.057 | 336.684 |
Phosphorus (mg) | 120.808 | 11.021 | 0.305 | 0.021 | 2.27 | 0.183 | 11.25 | 16.998 | 3.795 | 8.706 | 175.356 | 2104.272 |
Potassium (mg) | 177.153 | 13.513 | 6.303 | 0.518 | 2.27 | 6.096 | 11.146 | 13.943 | 4.837 | 72.814 | 308.592 | 3703.104 |
Sodium (mg) | 60.643 | 7.667 | 0.051 | 0.032 | 54.48 | 1.283 | 0.208 | 0.065 | 0.022 | 4.749 | 129.199 | 1550.388 |
Zinc (mg) | 0.45 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.13 | 0.03 | 0.07 | 0.81 | 9.72 |
Copper (mg) | 0.01 | 0.002 | 0.002 | 0.0 | 0.0 | 0.002 | 0.015 | 0.02 | 0.017 | 0.04 | 0.108 | 1.296 |
Manganese (mg) | 0.005 | 0.001 | 0.001 | 0.001 | 0.0 | 0.003 | 0.071 | 0.16 | 0.037 | 0.04 | 0.318 | 3.816 |
Selenium (mcg) | 7.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 3.5 | н/д | 0.1 | 0.2 | 11.3 | 135.6 |
Vitamin A, IU (IU) | 127.493 | 55.2 | 1.017 | 0.0 | 236.364 | 0.0 | 0.0 | 0.0 | 0.219 | 262.764 | 683.056 | 8196.672 |
Retinol (mcg) | 34.858 | 15.333 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.656 | 1363.872 |
Vitamin A, RAE (mcg_RAE) | 35.335 | 15.525 | 0.051 | 0.0 | 64.695 | 0.0 | 0.0 | 0.0 | 0.011 | 13.455 | 129.072 | 1548.864 |
Beta Carotene (mcg) | 6.685 | 2.492 | 0.153 | 0.0 | 14.944 | 0.0 | 0.0 | н/д | 0.132 | 130.591 | 154.996 | 1859.952 |
Vitamin E (mg) | 0.08 | 0.04 | 0.01 | 0.0 | 0.22 | 0.0 | 0.01 | н/д | 0.01 | 0.39 | 0.75 | 9.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.297 | н/д | н/д | н/д | н/д | н/д | 5.297 | 63.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.458 | 0.0 | 0.0 | 0.0 | 1.875 | н/д | 0.099 | 48.279 | 50.71 | 608.52 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.23 | н/д | 0.27 | 3.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 1.2 | 0.1 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 5.9 | 70.8 |
Thiamin (mg) | 0.043 | 0.004 | 0.002 | 0.0 | 0.001 | 0.0 | 0.082 | 0.025 | 0.004 | 0.008 | 0.168 | 2.016 |
Riboflavin (mg) | 0.201 | 0.016 | 0.001 | 0.0 | 0.003 | 0.0 | 0.051 | 0.005 | 0.002 | 0.016 | 0.294 | 3.528 |
Niacin (mg) | 0.1 | 0.011 | 0.005 | 0.002 | 0.004 | 0.005 | 0.615 | 0.031 | 0.012 | 0.483 | 1.267 | 15.204 |
Pantothenic acid (mg) | 0.358 | 0.033 | 0.005 | 0.0 | 0.01 | 0.006 | 0.046 | 0.044 | 0.006 | 0.04 | 0.548 | 6.576 |
Vitamin B-6 (mg) | 0.024 | 0.006 | 0.003 | 0.0 | 0.0 | 0.002 | 0.004 | 0.004 | 0.006 | 0.016 | 0.064 | 0.768 |
Folate (mcg) | 5.253 | 0.671 | 0.661 | 0.0 | 0.284 | 0.046 | 19.063 | 1.82 | 1.075 | 2.374 | 31.246 | 374.952 |
Vitamin B-12 (mcg) | 0.21 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 3.0 |
Choline (mg) | 42.5 | 1.8 | 0.3 | н/д | 1.8 | 0.1 | 1.1 | н/д | 0.4 | 3.2 | 51.3 | 615.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.053 | 0.004 | н/д | н/д | 0.001 | н/д | 0.014 | 0.007 | 0.002 | 0.0 | 0.08 | 0.96 |
Threonine (g) | 0.172 | 0.012 | н/д | н/д | 0.004 | н/д | 0.029 | 0.019 | 0.007 | 0.016 | 0.258 | 3.096 |
Isoleucine (g) | 0.229 | 0.013 | н/д | н/д | 0.005 | н/д | 0.038 | 0.022 | 0.007 | 0.008 | 0.322 | 3.864 |
Leucine (g) | 0.372 | 0.026 | н/д | н/д | 0.008 | н/д | 0.074 | 0.042 | 0.013 | 0.024 | 0.558 | 6.696 |
Lysine (g) | 0.301 | 0.022 | н/д | н/д | 0.007 | н/д | 0.024 | 0.023 | 0.005 | 0.016 | 0.397 | 4.764 |
Methionine (g) | 0.096 | 0.007 | н/д | н/д | 0.002 | н/д | 0.019 | 0.01 | 0.003 | 0.008 | 0.143 | 1.716 |
Cystine (g) | 0.033 | 0.003 | н/д | н/д | 0.001 | н/д | 0.023 | 0.013 | 0.002 | 0.0 | 0.076 | 0.912 |
Phenylalanine (g) | 0.181 | 0.012 | н/д | н/д | 0.004 | н/д | 0.054 | 0.029 | 0.008 | 0.008 | 0.297 | 3.564 |
Tyrosine (g) | 0.181 | 0.012 | н/д | н/д | 0.004 | н/д | 0.032 | 0.019 | 0.004 | 0.008 | 0.261 | 3.132 |
Valine (g) | 0.253 | 0.016 | н/д | н/д | 0.006 | н/д | 0.044 | 0.031 | 0.008 | 0.024 | 0.381 | 4.572 |
Arginine (g) | 0.138 | 0.01 | н/д | н/д | 0.003 | н/д | 0.044 | 0.039 | 0.025 | 0.008 | 0.266 | 3.192 |
Histidine (g) | 0.1 | 0.008 | н/д | н/д | 0.002 | н/д | 0.024 | 0.013 | 0.004 | 0.008 | 0.159 | 1.908 |
Alanine (g) | 0.129 | 0.01 | н/д | н/д | 0.003 | н/д | 0.034 | 0.029 | 0.008 | 0.024 | 0.236 | 2.832 |
Aspartic acid (g) | 0.287 | 0.021 | н/д | н/д | 0.006 | н/д | 0.046 | 0.047 | 0.02 | 0.063 | 0.49 | 5.88 |
Glutamic acid (g) | 0.793 | 0.055 | н/д | н/д | 0.017 | н/д | 0.363 | 0.121 | 0.031 | 0.055 | 1.434 | 17.208 |
Glycine (g) | 0.081 | 0.006 | н/д | н/д | 0.002 | н/д | 0.039 | 0.027 | 0.009 | 0.016 | 0.179 | 2.148 |
Proline (g) | 0.368 | 0.025 | н/д | н/д | 0.008 | н/д | 0.125 | 0.03 | 0.008 | 0.016 | 0.579 | 6.948 |
Serine (g) | 0.205 | 0.015 | н/д | н/д | 0.005 | н/д | 0.054 | 0.024 | 0.01 | 0.016 | 0.33 | 3.96 |
Cholesterol (mg) | 16.235 | 4.983 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.554 | 498.648 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.621 | 1.103 | 0.0 | 0.0 | 4.859 | 0.0 | 0.017 | 0.04 | 0.067 | 0.008 | 8.715 | 104.58 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.79 | н/д | 0.79 | 9.48 |
Monounsaturated Fat (g) | 1.16 | 0.486 | 0.0 | 0.0 | 1.988 | 0.0 | 0.009 | 0.071 | 0.098 | 0.032 | 3.844 | 46.128 |
Polyunsaturated (g) | 0.162 | 0.081 | 0.0 | 0.0 | 0.288 | 0.0 | 0.043 | 0.083 | 0.517 | 0.04 | 1.213 | 14.556 |