Рецепт Peaches & Cream Shortcake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
peach
20.41g |
water
19.75g |
vanilla
56.7g |
eggs
36.96g |
water
59.25g |
topping
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.19 | 0.0 | 0.03 | 4.65 | 0.0 | 0.85 | 5.72 | 22.88 |
Total Fat (g) | 0.05 | 0.0 | 0.03 | 3.67 | 0.0 | 3.71 | 7.47 | 29.88 |
Carbohydrates (g) | 1.95 | 0.0 | 7.17 | 0.28 | 0.0 | 6.69 | 16.1 | 64.4 |
Ash (g) | 0.09 | 0.02 | 0.15 | 0.32 | 0.06 | 0.17 | 0.8 | 3.2 |
Calories (kcal) | 7.961 | 0.0 | 163.296 | 52.853 | 0.0 | 63.504 | 287.613 | 1150.452 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.97 | н/д | н/д | 0.04 | н/д | н/д | 1.01 | 4.04 |
Glucose (dextrose) (g) | 0.4 | н/д | н/д | 0.08 | н/д | н/д | 0.48 | 1.92 |
Fructose (g) | 0.31 | н/д | н/д | 0.04 | н/д | н/д | 0.35 | 1.4 |
Lactose (g) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.16 |
Maltose (g) | 0.02 | н/д | н/д | 0.04 | н/д | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 19.5 | 0.0 | 0.0 | 0.0 | 19.5 | 78.0 |
Water (g) | 18.14 | 19.73 | 29.81 | 28.03 | 59.19 | 16.92 | 171.83 | 687.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.71 | 0.0 | 7.17 | 0.28 | 0.0 | 6.69 | 15.86 | 63.44 |
Galactose (g) | 0.01 | н/д | н/д | 0.04 | н/д | н/д | 0.05 | 0.2 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 1.225 | 0.593 | 6.237 | 19.589 | 1.778 | 20.129 | 49.549 | 198.196 |
Iron (mg) | 0.05 | 0.0 | 0.07 | 0.68 | 0.0 | 0.03 | 0.82 | 3.28 |
Magnesium (mg) | 1.837 | 0.198 | 6.804 | 4.435 | 0.593 | 1.985 | 15.851 | 63.404 |
Phosphorus (mg) | 4.082 | 0.0 | 3.402 | 70.594 | 0.0 | 20.979 | 99.057 | 396.228 |
Potassium (mg) | 38.783 | 0.0 | 83.916 | 49.526 | 0.0 | 28.634 | 200.859 | 803.436 |
Sodium (mg) | 0.0 | 0.79 | 5.103 | 51.744 | 2.37 | 20.412 | 80.419 | 321.676 |
Zinc (mg) | 0.03 | 0.0 | 0.06 | 0.41 | 0.01 | 0.03 | 0.54 | 2.16 |
Copper (mg) | 0.014 | 0.002 | 0.04 | 0.037 | 0.006 | 0.003 | 0.102 | 0.408 |
Manganese (mg) | 0.012 | 0.0 | 0.13 | 0.015 | 0.0 | н/д | 0.157 | 0.628 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 0.7 | 12.4 | 49.6 |
Vitamin A, IU (IU) | 66.543 | 0.0 | 0.0 | 179.995 | 0.0 | 20.979 | 267.517 | 1070.068 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 51.374 | 0.0 | 0.0 | 51.374 | 205.496 |
Vitamin A, RAE (mcg_RAE) | 3.266 | 0.0 | 0.0 | 51.744 | 0.0 | 1.134 | 56.144 | 224.576 |
Beta Carotene (mcg) | 33.067 | 0.0 | 0.0 | 3.696 | 0.0 | 12.758 | 49.521 | 198.084 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.36 | 0.0 | 0.14 | 0.65 | 2.6 |
Vitamin D (IU) | н/д | 0.0 | н/д | 12.936 | 0.0 | н/д | 12.936 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.575 | 0.0 | 0.0 | 122.338 | 0.0 | 0.0 | 140.913 | 563.652 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.18 | н/д | н/д | 0.19 | 0.76 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Thiamin (mg) | 0.004 | 0.0 | 0.006 | 0.026 | 0.0 | 0.006 | 0.041 | 0.164 |
Riboflavin (mg) | 0.006 | 0.0 | 0.057 | 0.177 | 0.0 | 0.026 | 0.266 | 1.064 |
Niacin (mg) | 0.165 | 0.0 | 0.244 | 0.026 | 0.0 | 0.028 | 0.463 | 1.852 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.023 | 0.532 | 0.0 | н/д | 0.586 | 2.344 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.017 | 0.052 | 0.0 | 0.006 | 0.081 | 0.324 |
Folate (mcg) | 0.816 | 0.0 | 0.0 | 17.371 | 0.0 | 0.851 | 19.038 | 76.152 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.06 | 0.53 | 2.12 |
Choline (mg) | 1.2 | 0.0 | н/д | 92.8 | 0.0 | 0.0 | 94.1 | 376.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | н/д | 0.063 | н/д | н/д | 0.065 | 0.26 |
Threonine (g) | 0.004 | н/д | н/д | 0.207 | н/д | н/д | 0.211 | 0.844 |
Isoleucine (g) | 0.004 | н/д | н/д | 0.248 | н/д | н/д | 0.252 | 1.008 |
Leucine (g) | 0.006 | н/д | н/д | 0.403 | н/д | н/д | 0.409 | 1.636 |
Lysine (g) | 0.006 | н/д | н/д | 0.336 | н/д | н/д | 0.342 | 1.368 |
Methionine (g) | 0.002 | н/д | н/д | 0.14 | н/д | н/д | 0.142 | 0.568 |
Cystine (g) | 0.002 | н/д | н/д | 0.1 | н/д | н/д | 0.102 | 0.408 |
Phenylalanine (g) | 0.004 | н/д | н/д | 0.251 | н/д | н/д | 0.255 | 1.02 |
Tyrosine (g) | 0.002 | н/д | н/д | 0.185 | н/д | н/д | 0.187 | 0.748 |
Valine (g) | 0.004 | н/д | н/д | 0.318 | н/д | н/д | 0.322 | 1.288 |
Arginine (g) | 0.004 | н/д | н/д | 0.303 | н/д | н/д | 0.307 | 1.228 |
Histidine (g) | 0.002 | н/д | н/д | 0.115 | н/д | н/д | 0.117 | 0.468 |
Alanine (g) | 0.006 | н/д | н/д | 0.274 | н/д | н/д | 0.28 | 1.12 |
Aspartic acid (g) | 0.086 | н/д | н/д | 0.492 | н/д | н/д | 0.577 | 2.308 |
Glutamic acid (g) | 0.012 | н/д | н/д | 0.621 | н/д | н/д | 0.633 | 2.532 |
Glycine (g) | 0.004 | н/д | н/д | 0.159 | н/д | н/д | 0.163 | 0.652 |
Proline (g) | 0.004 | н/д | н/д | 0.188 | н/д | н/д | 0.193 | 0.772 |
Serine (g) | 0.006 | н/д | н/д | 0.359 | н/д | н/д | 0.365 | 1.46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 156.341 | 0.0 | 0.567 | 156.908 | 627.632 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.006 | 1.146 | 0.0 | 3.195 | 4.351 | 17.404 |
Phytosterols (mg) | 2.041 | н/д | н/д | н/д | н/д | н/д | 2.041 | 8.164 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.006 | 1.408 | 0.0 | 0.238 | 1.666 | 6.664 |
Polyunsaturated (g) | 0.018 | 0.0 | 0.0 | 0.503 | 0.0 | 0.077 | 0.598 | 2.392 |