Рецепт Peaches & Cream Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
peaches
144.0g |
sugar
1.05g |
cinnamon
0.33g |
topping
18.75g |
lime zest
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.31 | 0.0 | 0.01 | 0.56 | 0.02 | 1.9 | 3.8 |
Total Fat (g) | 0.36 | 0.0 | 0.0 | 2.46 | 0.0 | 2.82 | 5.64 |
Carbohydrates (g) | 13.74 | 1.05 | 0.26 | 4.43 | 0.16 | 19.63 | 39.26 |
Ash (g) | 0.62 | 0.0 | 0.01 | 0.11 | 0.01 | 0.75 | 1.5 |
Calories (kcal) | 56.16 | 4.064 | 0.803 | 42.0 | 0.47 | 103.496 | 206.992 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 6.85 | н/д | 0.0 | н/д | н/д | 6.85 | 13.7 |
Glucose (dextrose) (g) | 2.81 | н/д | 0.0 | н/д | н/д | 2.81 | 5.62 |
Fructose (g) | 2.2 | н/д | 0.0 | н/д | н/д | 2.21 | 4.42 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.12 | н/д | 0.0 | н/д | н/д | 0.12 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 127.97 | 0.0 | 0.03 | 11.19 | 0.82 | 140.02 | 280.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.08 | 1.05 | 0.01 | 4.43 | 0.04 | 17.6 | 35.2 |
Galactose (g) | 0.09 | н/д | 0.0 | н/д | н/д | 0.09 | 0.18 |
Dietary Fiber (g) | 2.2 | 0.0 | 0.2 | 0.0 | 0.1 | 2.4 | 4.8 |
Calcium (mg) | 8.64 | 0.011 | 3.257 | 13.313 | 1.34 | 26.56 | 53.12 |
Iron (mg) | 0.36 | 0.0 | 0.03 | 0.02 | 0.01 | 0.41 | 0.82 |
Magnesium (mg) | 12.96 | 0.0 | 0.195 | 1.313 | 0.15 | 14.618 | 29.236 |
Phosphorus (mg) | 28.8 | 0.0 | 0.208 | 13.875 | 0.12 | 43.003 | 86.006 |
Potassium (mg) | 273.6 | 0.021 | 1.401 | 18.938 | 1.6 | 295.559 | 591.118 |
Sodium (mg) | 0.0 | 0.0 | 0.033 | 13.5 | 0.06 | 13.593 | 27.186 |
Zinc (mg) | 0.24 | 0.0 | 0.01 | 0.02 | 0.0 | 0.27 | 0.54 |
Copper (mg) | 0.101 | 0.0 | 0.001 | 0.002 | 0.001 | 0.105 | 0.21 |
Manganese (mg) | 0.086 | 0.0 | 0.057 | н/д | н/д | 0.143 | 0.286 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.6 | 1.2 |
Vitamin A, IU (IU) | 469.44 | 0.0 | 0.959 | 13.875 | 0.5 | 484.774 | 969.548 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 23.04 | 0.0 | 0.049 | 0.75 | 0.03 | 23.869 | 47.738 |
Beta Carotene (mcg) | 233.28 | 0.0 | 0.364 | 8.438 | 0.07 | 242.152 | 484.304 |
Vitamin E (mg) | 1.05 | 0.0 | 0.01 | 0.09 | 0.0 | 1.15 | 2.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.049 | 0.098 |
Lutein + zeaxanthin (mcg) | 131.04 | 0.0 | 0.722 | 0.0 | 0.18 | 131.942 | 263.884 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.03 | н/д | н/д | 0.06 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 9.5 | 0.0 | 0.0 | 0.0 | 1.3 | 10.8 | 21.6 |
Thiamin (mg) | 0.029 | 0.0 | 0.0 | 0.004 | 0.001 | 0.033 | 0.066 |
Riboflavin (mg) | 0.043 | 0.0 | 0.0 | 0.017 | 0.001 | 0.061 | 0.122 |
Niacin (mg) | 1.166 | 0.0 | 0.004 | 0.019 | 0.004 | 1.193 | 2.386 |
Pantothenic acid (mg) | 0.216 | 0.0 | 0.001 | н/д | 0.003 | 0.22 | 0.44 |
Vitamin B-6 (mg) | 0.043 | 0.0 | 0.001 | 0.004 | 0.002 | 0.049 | 0.098 |
Folate (mcg) | 5.76 | 0.0 | 0.02 | 0.563 | 0.13 | 6.472 | 12.944 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.08 |
Choline (mg) | 8.8 | 0.0 | 0.0 | 0.0 | 0.1 | 8.9 | 17.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | н/д | 0.0 | н/д | н/д | 0.015 | 0.03 |
Threonine (g) | 0.029 | н/д | 0.0 | н/д | н/д | 0.029 | 0.058 |
Isoleucine (g) | 0.029 | н/д | 0.0 | н/д | н/д | 0.029 | 0.058 |
Leucine (g) | 0.043 | н/д | 0.001 | н/д | н/д | 0.044 | 0.088 |
Lysine (g) | 0.043 | н/д | 0.001 | н/д | н/д | 0.044 | 0.088 |
Methionine (g) | 0.014 | н/д | 0.0 | н/д | н/д | 0.015 | 0.03 |
Cystine (g) | 0.014 | н/д | 0.0 | н/д | н/д | 0.015 | 0.03 |
Phenylalanine (g) | 0.029 | н/д | 0.0 | н/д | н/д | 0.029 | 0.058 |
Tyrosine (g) | 0.014 | н/д | 0.0 | н/д | н/д | 0.015 | 0.03 |
Valine (g) | 0.029 | н/д | 0.001 | н/д | н/д | 0.03 | 0.06 |
Arginine (g) | 0.029 | н/д | 0.001 | н/д | н/д | 0.029 | 0.058 |
Histidine (g) | 0.014 | н/д | 0.0 | н/д | н/д | 0.015 | 0.03 |
Alanine (g) | 0.043 | н/д | 0.001 | н/д | н/д | 0.044 | 0.088 |
Aspartic acid (g) | 0.605 | н/д | 0.001 | н/д | н/д | 0.606 | 1.212 |
Glutamic acid (g) | 0.086 | н/д | 0.001 | н/д | н/д | 0.088 | 0.176 |
Glycine (g) | 0.029 | н/д | 0.001 | н/д | н/д | 0.029 | 0.058 |
Proline (g) | 0.029 | н/д | 0.001 | н/д | н/д | 0.03 | 0.06 |
Serine (g) | 0.043 | н/д | 0.001 | н/д | н/д | 0.044 | 0.088 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.375 | 0.0 | 0.375 | 0.75 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.029 | 0.0 | 0.001 | 2.113 | 0.0 | 2.143 | 4.286 |
Phytosterols (mg) | 14.4 | н/д | 0.085 | н/д | 0.35 | 14.835 | 29.67 |
Monounsaturated Fat (g) | 0.101 | 0.0 | 0.001 | 0.158 | 0.0 | 0.259 | 0.518 |
Polyunsaturated (g) | 0.13 | 0.0 | 0.0 | 0.051 | 0.001 | 0.181 | 0.362 |