Рецепт Peaches and Whipped Yogurt Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peach 144.0g	cream cheese 113.4g	Всего в порции	Всего в рецепте
Protein (g)	1.31	8.9	10.21	10.21
Total Fat (g)	0.36	17.33	17.69	17.69
Carbohydrates (g)	13.74	9.22	22.96	22.96
Ash (g)	0.62	2.3	2.92	2.92
Calories (kcal)	56.16	227.934	284.094	284.094
Starch (g)	0.0	1.53	1.53	1.53
Sucrose (g)	6.85	0.0	6.85	6.85
Glucose (dextrose) (g)	2.81	0.0	2.81	2.81
Fructose (g)	2.2	0.0	2.2	2.2
Lactose (g)	0.0	6.6	6.6	6.6
Maltose (g)	0.12	0.0	0.12	0.12
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	127.97	75.66	203.63	203.63
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	12.08	6.6	18.68	18.68
Galactose (g)	0.09	0.0	0.09	0.09
Dietary Fiber (g)	2.2	0.0	2.2	2.2
Calcium (mg)	8.64	167.832	176.472	176.472
Iron (mg)	0.36	0.19	0.55	0.55
Magnesium (mg)	12.96	9.072	22.032	22.032
Phosphorus (mg)	28.8	172.368	201.168	201.168
Potassium (mg)	273.6	280.098	553.698	553.698
Sodium (mg)	0.0	532.98	532.98	532.98
Zinc (mg)	0.24	0.65	0.89	0.89
Copper (mg)	0.101	0.034	0.135	0.135
Manganese (mg)	0.086	0.011	0.098	0.098
Selenium (mcg)	0.1	4.5	4.7	4.7
Vitamin A, IU (IU)	469.44	625.968	1095.408	1095.408
Retinol (mcg)	0.0	181.44	181.44	181.44
Vitamin A, RAE (mcg_RAE)	23.04	182.574	205.614	205.614
Beta Carotene (mcg)	233.28	12.474	245.754	245.754
Vitamin E (mg)	1.05	0.31	1.36	1.36
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	131.04	0.0	131.04	131.04
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.02	0.05	0.05
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	9.5	0.0	9.5	9.5
Thiamin (mg)	0.029	0.045	0.074	0.074
Riboflavin (mg)	0.043	0.215	0.259	0.259
Niacin (mg)	1.166	0.147	1.314	1.314
Pantothenic acid (mg)	0.216	0.964	1.18	1.18
Vitamin B-6 (mg)	0.043	0.057	0.1	0.1
Folate (mcg)	5.76	21.546	27.306	27.306
Vitamin B-12 (mcg)	0.0	1.04	1.04	1.04
Choline (mg)	8.8	13.7	22.5	22.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.102	0.116	0.116
Threonine (g)	0.029	0.352	0.38	0.38
Isoleucine (g)	0.029	0.488	0.516	0.516
Leucine (g)	0.043	0.987	1.03	1.03
Lysine (g)	0.043	0.851	0.894	0.894
Methionine (g)	0.014	0.284	0.298	0.298
Cystine (g)	0.014	0.068	0.082	0.082
Phenylalanine (g)	0.029	0.431	0.46	0.46
Tyrosine (g)	0.014	0.454	0.468	0.468
Valine (g)	0.029	0.59	0.618	0.618
Arginine (g)	0.029	0.352	0.38	0.38
Histidine (g)	0.014	0.261	0.275	0.275
Alanine (g)	0.043	0.272	0.315	0.315
Aspartic acid (g)	0.605	0.771	1.376	1.376
Glutamic acid (g)	0.086	1.962	2.048	2.048
Glycine (g)	0.029	0.215	0.244	0.244
Proline (g)	0.029	0.998	1.027	1.027
Serine (g)	0.043	0.567	0.61	0.61
Cholesterol (mg)	0.0	61.236	61.236	61.236
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.029	10.319	10.348	10.348
Phytosterols (mg)	14.4	н/д	14.4	14.4
Monounsaturated Fat (g)	0.101	4.536	4.637	4.637
Polyunsaturated (g)	0.13	0.748	0.878	0.878