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Рецепт Peaches and Whipped Yogurt Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅛ cup confectioner’s sugar
1 cup Fage Brand GreeK Vanilla Flavored Yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
peach
144.0g
cream cheese
113.4g
Всего в порции Всего в рецепте
Protein (g) 1.31 8.9 10.21 10.21
Total Fat (g) 0.36 17.33 17.69 17.69
Carbohydrates (g) 13.74 9.22 22.96 22.96
Ash (g) 0.62 2.3 2.92 2.92
Calories (kcal) 56.16 227.934 284.094 284.094
Starch (g) 0.0 1.53 1.53 1.53
Sucrose (g) 6.85 0.0 6.85 6.85
Glucose (dextrose) (g) 2.81 0.0 2.81 2.81
Fructose (g) 2.2 0.0 2.2 2.2
Lactose (g) 0.0 6.6 6.6 6.6
Maltose (g) 0.12 0.0 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 127.97 75.66 203.63 203.63
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 12.08 6.6 18.68 18.68
Galactose (g) 0.09 0.0 0.09 0.09
Dietary Fiber (g) 2.2 0.0 2.2 2.2
Calcium (mg) 8.64 167.832 176.472 176.472
Iron (mg) 0.36 0.19 0.55 0.55
Magnesium (mg) 12.96 9.072 22.032 22.032
Phosphorus (mg) 28.8 172.368 201.168 201.168
Potassium (mg) 273.6 280.098 553.698 553.698
Sodium (mg) 0.0 532.98 532.98 532.98
Zinc (mg) 0.24 0.65 0.89 0.89
Copper (mg) 0.101 0.034 0.135 0.135
Manganese (mg) 0.086 0.011 0.098 0.098
Selenium (mcg) 0.1 4.5 4.7 4.7
Vitamin A, IU (IU) 469.44 625.968 1095.408 1095.408
Retinol (mcg) 0.0 181.44 181.44 181.44
Vitamin A, RAE (mcg_RAE) 23.04 182.574 205.614 205.614
Beta Carotene (mcg) 233.28 12.474 245.754 245.754
Vitamin E (mg) 1.05 0.31 1.36 1.36
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 131.04 0.0 131.04 131.04
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.02 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.5 0.0 9.5 9.5
Thiamin (mg) 0.029 0.045 0.074 0.074
Riboflavin (mg) 0.043 0.215 0.259 0.259
Niacin (mg) 1.166 0.147 1.314 1.314
Pantothenic acid (mg) 0.216 0.964 1.18 1.18
Vitamin B-6 (mg) 0.043 0.057 0.1 0.1
Folate (mcg) 5.76 21.546 27.306 27.306
Vitamin B-12 (mcg) 0.0 1.04 1.04 1.04
Choline (mg) 8.8 13.7 22.5 22.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.102 0.116 0.116
Threonine (g) 0.029 0.352 0.38 0.38
Isoleucine (g) 0.029 0.488 0.516 0.516
Leucine (g) 0.043 0.987 1.03 1.03
Lysine (g) 0.043 0.851 0.894 0.894
Methionine (g) 0.014 0.284 0.298 0.298
Cystine (g) 0.014 0.068 0.082 0.082
Phenylalanine (g) 0.029 0.431 0.46 0.46
Tyrosine (g) 0.014 0.454 0.468 0.468
Valine (g) 0.029 0.59 0.618 0.618
Arginine (g) 0.029 0.352 0.38 0.38
Histidine (g) 0.014 0.261 0.275 0.275
Alanine (g) 0.043 0.272 0.315 0.315
Aspartic acid (g) 0.605 0.771 1.376 1.376
Glutamic acid (g) 0.086 1.962 2.048 2.048
Glycine (g) 0.029 0.215 0.244 0.244
Proline (g) 0.029 0.998 1.027 1.027
Serine (g) 0.043 0.567 0.61 0.61
Cholesterol (mg) 0.0 61.236 61.236 61.236
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 10.319 10.348 10.348
Phytosterols (mg) 14.4 н/д 14.4 14.4
Monounsaturated Fat (g) 0.101 4.536 4.637 4.637
Polyunsaturated (g) 0.13 0.748 0.878 0.878