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Рецепт Peaches And Pudding Crisp - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		peaches
163.75g 		pudding
4.13g 		sugar
13.75g 		fruit syrup
19.69g 		Всего в порции Всего в рецепте
Protein (g) 0.74 0.13 0.02 0.01 0.89 3.56
Total Fat (g) 0.16 0.08 0.0 0.02 0.27 1.08
Carbohydrates (g) 32.65 0.81 13.49 14.14 61.08 244.32
Ash (g) 0.39 н/д 0.06 н/д 0.45 1.8
Calories (kcal) 121.175 4.29 52.25 52.763 230.478 921.912
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 13.0 н/д 13.0 52.0
Glucose (dextrose) (g) н/д н/д 0.19 н/д 0.19 0.76
Fructose (g) н/д н/д 0.15 н/д 0.15 0.6
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 129.82 3.07 0.18 5.5 138.58 554.32
Caffeine (mg) 0.0 0.083 0.0 0.0 0.083 0.332
Theobromine (mg) 0.0 2.599 0.0 0.0 2.599 10.396
Sugars (g) 30.52 0.48 13.34 6.29 50.64 202.56
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.0 2.2 8.8
Calcium (mg) 4.913 4.414 11.413 0.984 21.723 86.892
Iron (mg) 0.44 0.01 0.1 0.01 0.57 2.28
Magnesium (mg) 8.188 0.825 1.238 0.394 10.644 42.576
Phosphorus (mg) 18.013 3.754 0.55 0.197 22.513 90.052
Potassium (mg) 150.65 6.311 18.288 2.756 178.005 712.02
Sodium (mg) 9.825 4.043 3.85 3.938 21.655 86.62
Zinc (mg) 0.15 0.02 0.0 0.04 0.21 0.84
Copper (mg) 0.082 0.004 0.007 0.006 0.099 0.396
Manganese (mg) 0.082 н/д 0.008 н/д 0.09 0.36
Selenium (mcg) 0.5 0.1 0.2 0.1 0.9 3.6
Vitamin A, IU (IU) 543.65 н/д 0.0 н/д 543.65 2174.6
Retinol (mcg) 0.0 1.815 0.0 0.0 1.815 7.26
Vitamin A, RAE (mcg_RAE) 27.838 1.815 0.0 0.197 29.849 119.396
Beta Carotene (mcg) 270.188 0.124 0.0 1.378 271.689 1086.756
Vitamin E (mg) 0.8 0.0 0.0 0.02 0.82 3.28
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 99.888 0.041 0.0 1.378 101.307 405.228
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.6 0.0 0.0 0.2 4.8 19.2
Thiamin (mg) 0.016 0.002 0.0 0.004 0.022 0.088
Riboflavin (mg) 0.033 0.007 0.0 0.002 0.041 0.164
Niacin (mg) 0.999 0.005 0.015 0.01 1.029 4.116
Pantothenic acid (mg) 0.082 н/д 0.018 н/д 0.1 0.4
Vitamin B-6 (mg) 0.033 0.001 0.006 0.0 0.039 0.156
Folate (mcg) 4.913 0.206 0.138 0.197 5.453 21.812
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.02 0.08
Choline (mg) 6.7 0.5 0.3 0.1 7.7 30.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.0
Threonine (g) 0.033 н/д н/д н/д 0.033 0.132
Isoleucine (g) 0.016 н/д н/д н/д 0.016 0.064
Leucine (g) 0.049 н/д н/д н/д 0.049 0.196
Lysine (g) 0.033 н/д н/д н/д 0.033 0.132
Methionine (g) 0.016 н/д н/д н/д 0.016 0.064
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.016 н/д н/д н/д 0.016 0.064
Tyrosine (g) 0.016 н/д н/д н/д 0.016 0.064
Valine (g) 0.049 н/д н/д н/д 0.049 0.196
Arginine (g) 0.016 н/д н/д н/д 0.016 0.064
Histidine (g) 0.016 н/д н/д н/д 0.016 0.064
Alanine (g) 0.049 н/д н/д н/д 0.049 0.196
Aspartic acid (g) 0.131 н/д н/д н/д 0.131 0.524
Glutamic acid (g) 0.115 н/д н/д н/д 0.115 0.46
Glycine (g) 0.033 н/д н/д н/д 0.033 0.132
Proline (g) 0.033 н/д н/д н/д 0.033 0.132
Serine (g) 0.033 н/д н/д н/д 0.033 0.132
Cholesterol (mg) 0.0 0.248 0.0 0.0 0.248 0.992
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.049 0.0 0.0 0.065 0.26
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.066 0.023 0.0 0.002 0.09 0.36
Polyunsaturated (g) 0.082 0.004 0.0 0.006 0.091 0.364