Рецепт Peaches And Cream Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
graham cracker
19.72g |
nuts
11.42g |
cinnamon
0.43g |
butter
14.2g |
egg
7.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.38 | 1.98 | 0.02 | 0.12 | 0.92 | 4.41 | 26.46 |
Total Fat (g) | 1.97 | 5.87 | 0.01 | 11.52 | 0.73 | 20.1 | 120.6 |
Carbohydrates (g) | 15.02 | 2.89 | 0.35 | 0.01 | 0.06 | 18.33 | 109.98 |
Ash (g) | 0.55 | 0.47 | 0.02 | 0.3 | 0.06 | 1.4 | 8.4 |
Calories (kcal) | 83.592 | 67.815 | 1.07 | 101.814 | 10.487 | 264.778 | 1588.668 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.71 | 0.2 | 0.05 | 2.25 | 5.56 | 8.77 | 52.62 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.53 | 0.53 | 0.01 | 0.01 | 0.06 | 5.14 | 30.84 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.7 | 1.0 | 0.2 | 0.0 | 0.0 | 1.9 | 11.4 |
Calcium (mg) | 15.575 | 7.992 | 4.342 | 3.408 | 3.887 | 35.203 | 211.218 |
Iron (mg) | 0.81 | 0.42 | 0.04 | 0.0 | 0.13 | 1.41 | 8.46 |
Magnesium (mg) | 11.632 | 25.688 | 0.26 | 0.284 | 0.88 | 38.743 | 232.458 |
Phosphorus (mg) | 39.824 | 49.663 | 0.277 | 3.408 | 14.007 | 107.179 | 643.074 |
Potassium (mg) | 34.896 | 68.158 | 1.868 | 3.408 | 9.827 | 118.155 | 708.93 |
Sodium (mg) | 129.922 | 76.378 | 0.043 | 81.792 | 10.267 | 298.401 | 1790.406 |
Zinc (mg) | 0.38 | 0.43 | 0.01 | 0.01 | 0.08 | 0.92 | 5.52 |
Copper (mg) | 0.006 | 0.146 | 0.001 | 0.0 | 0.007 | 0.161 | 0.966 |
Manganese (mg) | н/д | 0.221 | 0.076 | 0.0 | 0.003 | 0.3 | 1.8 |
Selenium (mcg) | н/д | 0.9 | 0.0 | 0.1 | 2.3 | 3.3 | 19.8 |
Vitamin A, IU (IU) | 0.0 | 0.571 | 1.278 | 354.858 | 35.713 | 392.42 | 2354.52 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 95.282 | 10.193 | 105.475 | 632.85 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.065 | 97.128 | 10.267 | 107.46 | 644.76 |
Beta Carotene (mcg) | н/д | 0.343 | 0.485 | 22.436 | 0.733 | 23.997 | 143.982 |
Vitamin E (mg) | н/д | 1.25 | 0.01 | 0.33 | 0.07 | 1.66 | 9.96 |
Vitamin D (IU) | н/д | н/д | н/д | 7.952 | 2.567 | 10.519 | 63.114 |
Lycopene (mcg) | н/д | 0.0 | 0.065 | 0.0 | 0.0 | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | н/д | 2.398 | 0.962 | 0.0 | 24.273 | 27.633 | 165.798 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.05 | 0.0 | 0.04 | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.045 | 0.023 | 0.0 | 0.001 | 0.005 | 0.075 | 0.45 |
Riboflavin (mg) | 0.047 | 0.023 | 0.0 | 0.004 | 0.035 | 0.11 | 0.66 |
Niacin (mg) | 0.745 | 0.537 | 0.006 | 0.006 | 0.005 | 1.298 | 7.788 |
Pantothenic acid (mg) | н/д | 0.138 | 0.002 | 0.016 | 0.106 | 0.261 | 1.566 |
Vitamin B-6 (mg) | 0.02 | 0.034 | 0.001 | 0.0 | 0.01 | 0.065 | 0.39 |
Folate (mcg) | 9.069 | 5.708 | 0.026 | 0.426 | 3.447 | 18.676 | 112.056 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.02 | 0.09 | 0.12 | 0.72 |
Choline (mg) | н/д | 6.2 | 0.0 | 2.7 | 18.4 | 27.3 | 163.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.03 | 0.0 | 0.001 | 0.012 | 0.044 | 0.264 |
Threonine (g) | н/д | 0.069 | 0.001 | 0.006 | 0.041 | 0.116 | 0.696 |
Isoleucine (g) | н/д | 0.084 | 0.001 | 0.007 | 0.049 | 0.141 | 0.846 |
Leucine (g) | н/д | 0.156 | 0.001 | 0.011 | 0.08 | 0.249 | 1.494 |
Lysine (g) | н/д | 0.081 | 0.001 | 0.01 | 0.067 | 0.159 | 0.954 |
Methionine (g) | н/д | 0.026 | 0.0 | 0.003 | 0.028 | 0.057 | 0.342 |
Cystine (g) | н/д | 0.033 | 0.0 | 0.001 | 0.02 | 0.055 | 0.33 |
Phenylalanine (g) | н/д | 0.108 | 0.001 | 0.006 | 0.05 | 0.165 | 0.99 |
Tyrosine (g) | н/д | 0.078 | 0.001 | 0.006 | 0.037 | 0.121 | 0.726 |
Valine (g) | н/д | 0.106 | 0.001 | 0.009 | 0.063 | 0.179 | 1.074 |
Arginine (g) | н/д | 0.256 | 0.001 | 0.004 | 0.06 | 0.321 | 1.926 |
Histidine (g) | н/д | 0.055 | 0.001 | 0.003 | 0.023 | 0.081 | 0.486 |
Alanine (g) | н/д | 0.092 | 0.001 | 0.004 | 0.054 | 0.152 | 0.912 |
Aspartic acid (g) | н/д | 0.235 | 0.002 | 0.009 | 0.098 | 0.343 | 2.058 |
Glutamic acid (g) | н/д | 0.505 | 0.002 | 0.026 | 0.123 | 0.655 | 3.93 |
Glycine (g) | н/д | 0.121 | 0.001 | 0.003 | 0.032 | 0.156 | 0.936 |
Proline (g) | н/д | 0.1 | 0.002 | 0.011 | 0.037 | 0.151 | 0.906 |
Serine (g) | н/д | 0.105 | 0.001 | 0.007 | 0.071 | 0.184 | 1.104 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.53 | 31.02 | 61.55 | 369.3 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.308 | 0.788 | 0.002 | 7.295 | 0.227 | 8.619 | 51.714 |
Phytosterols (mg) | н/д | н/д | 0.113 | н/д | н/д | 0.113 | 0.678 |
Monounsaturated Fat (g) | 0.71 | 3.585 | 0.001 | 2.985 | 0.279 | 7.56 | 45.36 |
Polyunsaturated (g) | 0.091 | 1.23 | 0.0 | 0.432 | 0.1 | 1.852 | 11.112 |