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Рецепт Peaches and Cheesecake Baked French Toast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread
64.0g 		eggs
220.0g 		milk
244.0g 		salt
3.0g 		cream cheese
113.4g 		sugar
25.2g 		vanilla
2.1g 		peaches
576.0g 		lemon
15.37g 		sugar
82.5g 		cinnamon
2.6g 		Всего в порции Всего в рецепте
Protein (g) 7.52 27.68 7.86 0.0 6.72 0.0 0.0 5.24 0.17 0.1 0.1 55.39 55.39
Total Fat (g) 1.17 21.87 7.93 0.0 38.83 0.0 0.0 1.44 0.05 0.0 0.03 71.32 71.32
Carbohydrates (g) 36.12 1.69 11.03 0.0 4.62 25.19 0.27 54.95 1.43 80.92 2.1 218.32 218.32
Ash (g) 1.4 1.89 1.68 2.99 1.5 0.0 0.01 2.48 0.05 0.37 0.09 12.45 12.45
Calories (kcal) 184.96 314.6 146.4 0.0 387.828 97.524 6.048 224.64 4.457 313.5 6.422 1686.379 1686.379
Starch (g) н/д н/д н/д н/д 0.4 н/д н/д 0.0 н/д н/д н/д 0.4 0.4
Sucrose (g) н/д 0.24 0.0 н/д 0.0 н/д н/д 27.42 н/д 78.01 0.0 105.67 105.67
Glucose (dextrose) (g) н/д 0.46 0.0 н/д 0.0 н/д н/д 11.23 н/д 1.11 0.03 12.83 12.83
Fructose (g) н/д 0.24 0.0 н/д 0.0 н/д н/д 8.81 н/д 0.92 0.03 10.0 10.0
Lactose (g) н/д 0.24 12.83 н/д 3.64 н/д н/д 0.0 н/д 0.0 0.0 16.72 16.72
Maltose (g) н/д 0.24 0.0 н/д 0.0 н/д н/д 0.46 н/д 0.0 0.0 0.7 0.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 17.8 166.85 215.5 0.01 61.73 0.01 1.1 511.89 13.68 1.11 0.28 989.95 989.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.64 1.69 12.83 0.0 3.64 25.18 0.27 48.33 0.38 80.04 0.06 174.06 174.06
Galactose (g) н/д 0.24 0.0 н/д 0.0 н/д н/д 0.35 н/д 0.0 0.0 0.59 0.59
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 8.6 0.4 0.0 1.4 12.0 12.0
Calcium (mg) 28.16 116.6 275.72 0.72 111.132 0.252 0.231 34.56 3.996 68.475 26.052 665.898 665.898
Iron (mg) 2.32 4.03 0.07 0.01 0.43 0.0 0.0 1.44 0.09 0.59 0.22 9.2 9.2
Magnesium (mg) 17.92 26.4 24.4 0.03 10.206 0.0 0.252 51.84 1.23 7.425 1.56 141.263 141.263
Phosphorus (mg) 72.96 420.2 222.04 0.0 120.204 0.0 0.126 115.2 2.459 3.3 1.664 958.153 958.153
Potassium (mg) 81.92 294.8 348.92 0.24 156.492 0.504 3.108 1094.4 21.211 109.725 11.206 2122.526 2122.526
Sodium (mg) 416.0 308.0 97.6 1162.74 364.014 0.0 0.189 0.0 0.307 23.1 0.26 2372.21 2372.21
Zinc (mg) 0.6 2.44 0.98 0.0 0.58 0.0 0.0 0.98 0.01 0.02 0.05 5.66 5.66
Copper (mg) 0.09 0.22 0.024 0.001 0.023 0.0 0.001 0.403 0.006 0.041 0.009 0.818 0.818
Manganese (mg) 0.333 0.088 0.0 0.003 0.011 0.0 0.005 0.346 0.005 0.05 0.454 1.294 1.294
Selenium (mcg) 17.3 69.7 9.0 0.0 2.7 0.2 0.0 0.6 0.1 1.0 0.1 100.7 100.7
Vitamin A, IU (IU) 0.0 1071.4 248.88 0.0 1434.51 0.0 0.0 1877.76 3.381 0.0 7.67 4643.601 4643.601
Retinol (mcg) 0.0 305.8 68.32 0.0 407.106 0.0 0.0 0.0 0.0 0.0 0.0 781.226 781.226
Vitamin A, RAE (mcg_RAE) 0.0 308.0 68.32 0.0 410.508 0.0 0.0 92.16 0.154 0.0 0.39 879.532 879.532
Beta Carotene (mcg) 0.0 22.0 12.2 0.0 46.494 0.0 0.0 933.12 0.461 0.0 2.912 1017.187 1017.187
Vitamin E (mg) 0.12 2.13 0.15 0.0 0.74 0.0 0.0 4.2 0.02 0.0 0.06 7.42 7.42
Vitamin D (IU) н/д 77.0 97.6 н/д н/д н/д н/д н/д н/д н/д н/д 174.6 174.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.39 0.39
Lutein + zeaxanthin (mcg) 7.68 728.2 0.0 0.0 0.0 0.0 0.0 524.16 1.691 0.0 5.772 1267.503 1267.503
Tocopherol, beta (mg) н/д 0.04 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) н/д 1.1 0.02 н/д 0.05 н/д н/д 0.12 н/д н/д 0.27 1.56 1.56
Tocopherol, delta (mg) н/д 0.04 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.01 0.05 0.05
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 38.0 8.1 0.0 0.1 46.4 46.4
Thiamin (mg) 0.275 0.154 0.098 0.0 0.023 0.0 0.0 0.115 0.006 0.0 0.001 0.672 0.672
Riboflavin (mg) 0.186 1.056 0.439 0.0 0.147 0.005 0.002 0.173 0.003 0.0 0.001 2.012 2.012
Niacin (mg) 3.046 0.154 0.268 0.0 0.17 0.0 0.009 4.666 0.015 0.091 0.035 8.454 8.454
Pantothenic acid (mg) 0.211 3.168 0.878 0.0 0.646 0.0 0.001 0.864 0.029 0.107 0.009 5.915 5.915
Vitamin B-6 (mg) 0.064 0.308 0.098 0.0 0.045 0.0 0.001 0.173 0.012 0.033 0.004 0.738 0.738
Folate (mcg) 94.72 103.4 12.2 0.0 12.474 0.0 0.0 23.04 1.691 0.825 0.156 248.506 248.506
Vitamin B-12 (mcg) 0.0 2.84 1.07 0.0 0.28 0.0 0.0 0.0 0.0 0.0 0.0 4.2 4.2
Choline (mg) 9.5 552.4 34.9 0.0 30.8 0.0 н/д 35.1 0.8 1.9 0.3 665.7 665.7
Folic acid (mcg) 74.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.88 74.88
Tryptophan (g) 0.077 0.374 0.195 0.0 0.079 н/д н/д 0.058 н/д н/д 0.001 0.784 0.784
Threonine (g) 0.179 1.232 0.342 0.0 0.261 н/д н/д 0.115 н/д н/д 0.004 2.132 2.132
Isoleucine (g) 0.237 1.474 0.415 0.0 0.363 н/д н/д 0.115 н/д н/д 0.004 2.608 2.608
Leucine (g) 0.442 2.398 0.659 0.0 0.748 н/д н/д 0.173 н/д н/д 0.007 4.426 4.426
Lysine (g) 0.192 2.002 0.342 0.0 0.646 н/д н/д 0.173 н/д н/д 0.006 3.361 3.361
Methionine (g) 0.096 0.836 0.195 0.0 0.215 н/д н/д 0.058 н/д н/д 0.002 1.402 1.402
Cystine (g) 0.154 0.594 0.049 0.0 0.045 н/д н/д 0.058 н/д н/д 0.002 0.901 0.901
Phenylalanine (g) 0.314 1.496 0.366 0.0 0.329 н/д н/д 0.115 н/д н/д 0.004 2.624 2.624
Tyrosine (g) 0.122 1.1 0.366 0.0 0.34 н/д н/д 0.058 н/д н/д 0.004 1.989 1.989
Valine (g) 0.275 1.892 0.464 0.0 0.454 н/д н/д 0.115 н/д н/д 0.006 3.205 3.205
Arginine (g) 0.237 1.804 0.195 0.0 0.272 н/д н/д 0.115 н/д н/д 0.004 2.628 2.628
Histidine (g) 0.134 0.682 0.195 0.0 0.204 н/д н/д 0.058 н/д н/д 0.003 1.276 1.276
Alanine (g) 0.211 1.628 0.244 0.0 0.204 н/д н/д 0.173 н/д н/д 0.004 2.465 2.465
Aspartic acid (g) 0.288 2.926 0.586 0.0 0.578 н/д н/д 2.419 н/д н/д 0.011 6.809 6.809
Glutamic acid (g) 2.106 3.696 1.586 0.0 1.474 н/д н/д 0.346 н/д н/д 0.01 9.217 9.217
Glycine (g) 0.23 0.946 0.195 0.0 0.159 н/д н/д 0.115 н/д н/д 0.005 1.651 1.651
Proline (g) 0.71 1.122 0.83 0.0 0.76 н/д н/д 0.115 н/д н/д 0.011 3.548 3.548
Serine (g) 0.288 2.134 0.268 0.0 0.42 н/д н/д 0.173 н/д н/д 0.005 3.288 3.288
Cholesterol (mg) 0.0 930.6 24.4 0.0 124.74 0.0 0.0 0.0 0.0 0.0 0.0 1079.74 1079.74
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.32 6.82 4.563 0.0 21.875 0.0 0.0 0.115 0.006 0.0 0.009 33.708 33.708
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 57.6 н/д н/д 0.676 58.276 58.276
Monounsaturated Fat (g) 0.224 8.382 1.976 0.0 9.775 0.0 0.0 0.403 0.002 0.0 0.007 20.769 20.769
Polyunsaturated (g) 0.506 2.992 0.488 0.0 1.633 0.0 0.0 0.518 0.014 0.0 0.002 6.153 6.153