Рецепт Peach Turnovers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
peaches
163.3g |
sugar
50.0g |
lemon juice
15.25g |
cinnamon
0.65g |
nutmeg
0.55g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.49 | 0.0 | 0.06 | 0.03 | 0.03 | н/д | 1.6 | 3.2 |
Total Fat (g) | 0.41 | 0.0 | 0.0 | 0.01 | 0.2 | н/д | 0.62 | 1.24 |
Carbohydrates (g) | 15.58 | 49.99 | 1.32 | 0.52 | 0.27 | н/д | 67.68 | 135.36 |
Ash (g) | 0.7 | 0.0 | 0.04 | 0.02 | 0.01 | н/д | 0.78 | 1.56 |
Calories (kcal) | 63.685 | 193.5 | 3.813 | 1.606 | 2.888 | н/д | 265.491 | 530.982 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 7.77 | н/д | н/д | 0.0 | н/д | н/д | 7.77 | 15.54 |
Glucose (dextrose) (g) | 3.18 | н/д | н/д | 0.01 | н/д | н/д | 3.19 | 6.38 |
Fructose (g) | 2.5 | н/д | н/д | 0.01 | н/д | н/д | 2.51 | 5.02 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.13 | н/д | н/д | 0.0 | н/д | н/д | 0.13 | 0.26 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 145.12 | 0.02 | 13.84 | 0.07 | 0.03 | н/д | 159.08 | 318.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 13.7 | 49.96 | 0.37 | 0.01 | 0.16 | н/д | 64.19 | 128.38 |
Galactose (g) | 0.1 | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.2 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.1 | 0.3 | 0.1 | н/д | 3.0 | 6.0 |
Calcium (mg) | 9.798 | 0.5 | 1.068 | 6.513 | 1.012 | н/д | 18.89 | 37.78 |
Iron (mg) | 0.41 | 0.01 | 0.0 | 0.05 | 0.02 | н/д | 0.49 | 0.98 |
Magnesium (mg) | 14.697 | 0.0 | 0.915 | 0.39 | 1.007 | н/д | 17.008 | 34.016 |
Phosphorus (mg) | 32.659 | 0.0 | 0.915 | 0.416 | 1.172 | н/д | 35.162 | 70.324 |
Potassium (mg) | 310.262 | 1.0 | 18.91 | 2.802 | 1.925 | н/д | 334.899 | 669.798 |
Sodium (mg) | 0.0 | 0.0 | 0.153 | 0.065 | 0.088 | н/д | 0.306 | 0.612 |
Zinc (mg) | 0.28 | 0.0 | 0.01 | 0.01 | 0.01 | н/д | 0.31 | 0.62 |
Copper (mg) | 0.114 | 0.0 | 0.005 | 0.002 | 0.006 | н/д | 0.127 | 0.254 |
Manganese (mg) | 0.098 | 0.0 | 0.002 | 0.114 | 0.016 | н/д | 0.229 | 0.458 |
Selenium (mcg) | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 1.0 |
Vitamin A, IU (IU) | 532.345 | 0.0 | 3.05 | 1.918 | 0.561 | н/д | 537.873 | 1075.746 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 26.127 | 0.0 | 0.153 | 0.098 | 0.028 | н/д | 26.405 | 52.81 |
Beta Carotene (mcg) | 264.54 | 0.0 | 0.458 | 0.728 | 0.088 | н/д | 265.813 | 531.626 |
Vitamin E (mg) | 1.19 | 0.0 | 0.02 | 0.02 | 0.0 | н/д | 1.23 | 2.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | н/д | 0.098 | 0.196 |
Lutein + zeaxanthin (mcg) | 148.599 | 0.0 | 1.373 | 1.443 | 0.0 | н/д | 151.415 | 302.83 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.07 | 0.0 | н/д | 0.1 | 0.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 10.8 | 0.0 | 7.0 | 0.0 | 0.0 | н/д | 17.8 | 35.6 |
Thiamin (mg) | 0.033 | 0.0 | 0.005 | 0.0 | 0.002 | н/д | 0.039 | 0.078 |
Riboflavin (mg) | 0.049 | 0.01 | 0.002 | 0.0 | 0.0 | н/д | 0.061 | 0.122 |
Niacin (mg) | 1.323 | 0.0 | 0.015 | 0.009 | 0.007 | н/д | 1.354 | 2.708 |
Pantothenic acid (mg) | 0.245 | 0.0 | 0.015 | 0.002 | н/д | н/д | 0.263 | 0.526 |
Vitamin B-6 (mg) | 0.049 | 0.0 | 0.008 | 0.001 | 0.001 | н/д | 0.059 | 0.118 |
Folate (mcg) | 6.532 | 0.0 | 1.983 | 0.039 | 0.418 | н/д | 8.971 | 17.942 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 10.0 | 0.0 | 0.8 | 0.1 | 0.0 | н/д | 10.9 | 21.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | н/д | н/д | 0.0 | н/д | н/д | 0.017 | 0.034 |
Threonine (g) | 0.033 | н/д | н/д | 0.001 | н/д | н/д | 0.034 | 0.068 |
Isoleucine (g) | 0.033 | н/д | н/д | 0.001 | н/д | н/д | 0.034 | 0.068 |
Leucine (g) | 0.049 | н/д | н/д | 0.002 | н/д | н/д | 0.051 | 0.102 |
Lysine (g) | 0.049 | н/д | н/д | 0.002 | н/д | н/д | 0.051 | 0.102 |
Methionine (g) | 0.016 | н/д | н/д | 0.001 | н/д | н/д | 0.017 | 0.034 |
Cystine (g) | 0.016 | н/д | н/д | 0.0 | н/д | н/д | 0.017 | 0.034 |
Phenylalanine (g) | 0.033 | н/д | н/д | 0.001 | н/д | н/д | 0.034 | 0.068 |
Tyrosine (g) | 0.016 | н/д | н/д | 0.001 | н/д | н/д | 0.017 | 0.034 |
Valine (g) | 0.033 | н/д | н/д | 0.001 | н/д | н/д | 0.034 | 0.068 |
Arginine (g) | 0.033 | н/д | н/д | 0.001 | н/д | н/д | 0.034 | 0.068 |
Histidine (g) | 0.016 | н/д | н/д | 0.001 | н/д | н/д | 0.017 | 0.034 |
Alanine (g) | 0.049 | н/д | н/д | 0.001 | н/д | н/д | 0.05 | 0.1 |
Aspartic acid (g) | 0.686 | н/д | н/д | 0.003 | н/д | н/д | 0.689 | 1.378 |
Glutamic acid (g) | 0.098 | н/д | н/д | 0.002 | н/д | н/д | 0.1 | 0.2 |
Glycine (g) | 0.033 | н/д | н/д | 0.001 | н/д | н/д | 0.034 | 0.068 |
Proline (g) | 0.033 | н/д | н/д | 0.003 | н/д | н/д | 0.035 | 0.07 |
Serine (g) | 0.049 | н/д | н/д | 0.001 | н/д | н/д | 0.05 | 0.1 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.002 | 0.143 | н/д | 0.178 | 0.356 |
Phytosterols (mg) | 16.33 | н/д | н/д | 0.169 | 0.341 | н/д | 16.84 | 33.68 |
Monounsaturated Fat (g) | 0.114 | 0.0 | 0.0 | 0.002 | 0.018 | н/д | 0.134 | 0.268 |
Polyunsaturated (g) | 0.147 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.149 | 0.298 |