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Рецепт Peach Stuffed Chicken Breasts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken breasts
83.52g 		salt
0.9g 		pepper
0.03g 		peaches
43.2g 		onion
7.2g 		cashews
6.85g 		ginger
0.02g 		butter
11.35g 		Всего в порции Всего в рецепте
Protein (g) 17.41 0.0 0.0 0.39 0.08 1.05 0.0 0.1 19.04 190.4
Total Fat (g) 7.73 0.0 0.0 0.11 0.01 3.17 0.0 9.21 20.22 202.2
Carbohydrates (g) 0.0 0.0 0.02 4.12 0.67 2.24 0.02 0.01 7.07 70.7
Ash (g) 0.84 0.9 0.0 0.19 0.03 0.27 0.0 0.24 2.46 24.6
Calories (kcal) 143.654 0.0 0.066 16.848 2.88 39.319 0.08 81.38 284.227 2842.27
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 2.06 0.07 н/д 0.0 н/д 2.13 21.3
Glucose (dextrose) (g) н/д н/д н/д 0.84 0.14 н/д 0.0 н/д 0.98 9.8
Fructose (g) н/д н/д н/д 0.66 0.09 н/д 0.0 н/д 0.75 7.5
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.03 0.0 н/д 0.0 н/д 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 58.01 0.0 0.0 38.39 6.42 0.12 0.0 1.8 104.75 1047.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 3.62 0.31 0.34 0.0 0.01 4.28 42.8
Galactose (g) н/д н/д н/д 0.03 0.0 н/д 0.0 н/д 0.03 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.1 0.2 0.0 0.0 1.0 10.0
Calcium (mg) 9.187 0.216 0.114 2.592 1.656 3.083 0.027 2.724 19.598 195.98
Iron (mg) 0.62 0.0 0.01 0.11 0.02 0.41 0.0 0.0 1.17 11.7
Magnesium (mg) 20.88 0.009 0.05 3.888 0.72 17.81 0.042 0.227 43.627 436.27
Phosphorus (mg) 145.325 0.0 0.045 8.64 2.088 33.565 0.034 2.724 192.421 1924.21
Potassium (mg) 183.744 0.072 0.327 82.08 10.512 38.703 0.309 2.724 318.471 3184.71
Sodium (mg) 52.618 348.822 0.011 0.0 0.288 43.84 0.007 65.376 510.962 5109.62
Zinc (mg) 0.67 0.0 0.0 0.07 0.01 0.38 0.0 0.01 1.15 11.5
Copper (mg) 0.033 0.0 0.0 0.03 0.003 0.152 0.0 0.0 0.219 2.19
Manganese (mg) 0.017 0.001 0.001 0.026 0.009 0.057 0.006 0.0 0.117 1.17
Selenium (mcg) 13.9 0.0 0.0 0.0 0.0 0.8 0.0 0.1 14.9 149.0
Vitamin A, IU (IU) 69.322 0.0 0.078 140.832 0.144 0.0 0.034 283.637 494.046 4940.46
Retinol (mcg) 20.045 0.0 0.0 0.0 0.0 0.0 0.0 76.159 96.203 962.03
Vitamin A, RAE (mcg_RAE) 20.88 0.0 0.004 6.912 0.0 0.0 0.002 77.634 105.432 1054.32
Beta Carotene (mcg) 0.0 0.0 0.041 69.984 0.072 0.0 0.02 17.933 88.05 880.5
Vitamin E (mg) 0.26 0.0 0.0 0.32 0.0 0.06 0.0 0.26 0.91 9.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 6.356 6.356 63.56
Lycopene (mcg) 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.002 0.02
Lutein + zeaxanthin (mcg) 0.0 0.0 0.053 39.312 0.288 1.576 0.0 0.0 41.229 412.29
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д 0.0 0.01 0.0 н/д 0.0 0.0 0.04 0.4
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.9 0.5 0.0 0.0 0.0 3.4 34.0
Thiamin (mg) 0.05 0.0 0.0 0.009 0.004 0.014 0.0 0.001 0.077 0.77
Riboflavin (mg) 0.075 0.0 0.0 0.013 0.002 0.014 0.0 0.003 0.107 1.07
Niacin (mg) 8.277 0.0 0.0 0.35 0.009 0.096 0.001 0.005 8.737 87.37
Pantothenic acid (mg) 0.668 0.0 н/д 0.065 0.009 0.084 н/д 0.012 0.838 8.38
Vitamin B-6 (mg) 0.443 0.0 0.0 0.013 0.009 0.018 0.0 0.0 0.482 4.82
Folate (mcg) 3.341 0.0 0.003 1.728 1.368 4.727 0.009 0.341 11.515 115.15
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.3 3.0
Choline (mg) 56.0 0.0 0.0 2.6 0.4 4.2 0.0 2.1 65.4 654.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.2 0.0 н/д 0.004 0.001 0.016 0.0 0.001 0.223 2.23
Threonine (g) 0.727 0.0 н/д 0.009 0.001 0.04 0.0 0.005 0.782 7.82
Isoleucine (g) 0.885 0.0 н/д 0.009 0.001 0.05 0.0 0.006 0.95 9.5
Leucine (g) 1.278 0.0 н/д 0.013 0.002 0.088 0.0 0.009 1.391 13.91
Lysine (g) 1.445 0.0 н/д 0.013 0.003 0.056 0.0 0.008 1.525 15.25
Methionine (g) 0.468 0.0 н/д 0.004 0.0 0.018 0.0 0.002 0.493 4.93
Cystine (g) 0.226 0.0 н/д 0.004 0.0 0.019 0.0 0.001 0.25 2.5
Phenylalanine (g) 0.685 0.0 н/д 0.009 0.002 0.054 0.0 0.005 0.754 7.54
Tyrosine (g) 0.568 0.0 н/д 0.004 0.001 0.034 0.0 0.005 0.611 6.11
Valine (g) 0.852 0.0 н/д 0.009 0.001 0.071 0.0 0.007 0.94 9.4
Arginine (g) 1.077 0.0 н/д 0.009 0.007 0.119 0.0 0.003 1.216 12.16
Histidine (g) 0.526 0.0 н/д 0.004 0.001 0.027 0.0 0.002 0.561 5.61
Alanine (g) 0.994 0.0 н/д 0.013 0.001 0.048 0.0 0.003 1.06 10.6
Aspartic acid (g) 1.553 0.0 н/д 0.181 0.006 0.103 0.0 0.007 1.852 18.52
Glutamic acid (g) 2.572 0.0 н/д 0.026 0.019 0.248 0.0 0.02 2.886 28.86
Glycine (g) 1.027 0.0 н/д 0.009 0.002 0.055 0.0 0.002 1.095 10.95
Proline (g) 0.793 0.0 н/д 0.009 0.001 0.047 0.0 0.009 0.859 8.59
Serine (g) 0.61 0.0 н/д 0.013 0.001 0.058 0.0 0.006 0.688 6.88
Cholesterol (mg) 53.453 0.0 0.0 0.0 0.0 0.0 0.0 24.403 77.855 778.55
Trans Fat (g) 0.1 н/д н/д н/д н/д н/д н/д н/д 0.1 1.0
Saturated Fat (g) 2.222 0.0 0.0 0.009 0.003 0.627 0.0 5.83 8.692 86.92
Phytosterols (mg) н/д 0.0 0.024 4.32 1.08 10.823 0.019 н/д 16.266 162.66
Monounsaturated Fat (g) 3.19 0.0 0.0 0.03 0.001 1.871 0.0 2.386 7.479 74.79
Polyunsaturated (g) 1.637 0.0 0.0 0.039 0.001 0.537 0.0 0.345 2.56 25.6