Рецепт Peach Spiced French Toast Strata - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bread
37.8g |
eggs
32.85g |
milk
61.0g |
nutmeg
0.38g |
vanilla
1.08g |
peaches
36.96g |
butter
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.12 | 4.13 | 2.06 | 0.0 | 0.0 | 0.34 | 0.02 | 10.67 | 128.04 |
Total Fat (g) | 1.38 | 3.27 | 0.59 | 0.38 | 0.0 | 0.09 | 1.92 | 7.62 | 91.44 |
Carbohydrates (g) | 17.96 | 0.25 | 3.04 | 0.0 | 0.14 | 3.53 | 0.0 | 24.92 | 299.04 |
Ash (g) | 0.83 | 0.28 | 0.46 | 0.0 | 0.0 | 0.16 | 0.0 | 1.73 | 20.76 |
Calories (kcal) | 100.546 | 46.98 | 25.62 | 3.315 | 3.12 | 14.414 | 16.969 | 210.964 | 2531.568 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | 0.0 | н/д | н/д | 1.76 | н/д | 1.8 | 21.6 |
Glucose (dextrose) (g) | н/д | 0.07 | 0.0 | н/д | н/д | 0.72 | н/д | 0.79 | 9.48 |
Fructose (g) | н/д | 0.04 | 0.0 | н/д | н/д | 0.57 | н/д | 0.6 | 7.2 |
Lactose (g) | н/д | 0.04 | 3.17 | н/д | н/д | 0.0 | н/д | 3.21 | 38.52 |
Maltose (g) | н/д | 0.04 | 0.0 | н/д | н/д | 0.03 | н/д | 0.07 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
Water (g) | 13.51 | 24.92 | 54.85 | 0.0 | 0.57 | 32.85 | 0.42 | 127.12 | 1525.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.17 | 0.25 | 3.17 | 0.0 | 0.14 | 3.1 | 0.0 | 8.84 | 106.08 |
Galactose (g) | н/д | 0.04 | 0.0 | н/д | н/д | 0.02 | н/д | 0.06 | 0.72 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 53.675 | 17.412 | 72.59 | 0.0 | 0.119 | 2.218 | 0.568 | 146.582 | 1758.984 |
Iron (mg) | 1.31 | 0.6 | 0.02 | 0.0 | 0.0 | 0.09 | 0.0 | 2.02 | 24.24 |
Magnesium (mg) | 18.144 | 3.942 | 6.71 | 0.0 | 0.13 | 3.326 | 0.047 | 32.3 | 387.6 |
Phosphorus (mg) | 58.589 | 62.75 | 57.95 | 0.0 | 0.065 | 7.392 | 0.568 | 187.314 | 2247.768 |
Potassium (mg) | 69.55 | 44.023 | 91.5 | 0.0 | 1.603 | 70.224 | 0.568 | 277.469 | 3329.628 |
Sodium (mg) | 196.934 | 45.995 | 26.84 | 0.0 | 0.098 | 0.0 | 0.26 | 270.126 | 3241.512 |
Zinc (mg) | 0.46 | 0.36 | 0.26 | 0.0 | 0.0 | 0.06 | 0.0 | 1.14 | 13.68 |
Copper (mg) | 0.06 | 0.033 | 0.006 | н/д | 0.001 | 0.026 | 0.0 | 0.127 | 1.524 |
Manganese (mg) | 0.423 | 0.013 | 0.0 | н/д | 0.002 | 0.022 | 0.0 | 0.461 | 5.532 |
Selenium (mcg) | 10.9 | 10.4 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.4 | 280.8 |
Vitamin A, IU (IU) | 0.0 | 159.996 | 119.56 | 0.0 | 0.0 | 120.49 | 59.143 | 459.188 | 5510.256 |
Retinol (mcg) | 0.0 | 45.666 | 35.38 | 0.0 | 0.0 | 0.0 | 15.88 | 96.926 | 1163.112 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 45.995 | 35.38 | 0.0 | 0.0 | 5.914 | 16.188 | 103.476 | 1241.712 |
Beta Carotene (mcg) | 0.0 | 3.285 | 1.22 | 0.0 | 0.0 | 59.875 | 3.739 | 68.12 | 817.44 |
Vitamin E (mg) | 0.07 | 0.32 | 0.01 | 0.0 | 0.0 | 0.27 | 0.05 | 0.72 | 8.64 |
Vitamin D (IU) | н/д | 11.499 | 31.72 | н/д | н/д | н/д | н/д | 43.219 | 518.628 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.632 | 108.745 | 0.0 | 0.0 | 0.0 | 33.634 | 0.0 | 159.01 | 1908.12 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.16 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.17 | 2.04 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 2.5 | 30.0 |
Thiamin (mg) | 0.14 | 0.023 | 0.012 | 0.0 | 0.0 | 0.007 | 0.0 | 0.183 | 2.196 |
Riboflavin (mg) | 0.117 | 0.158 | 0.116 | 0.0 | 0.001 | 0.011 | 0.001 | 0.404 | 4.848 |
Niacin (mg) | 1.962 | 0.023 | 0.055 | 0.0 | 0.005 | 0.299 | 0.001 | 2.345 | 28.14 |
Pantothenic acid (mg) | 0.31 | 0.473 | 0.22 | 0.0 | 0.0 | 0.055 | 0.003 | 1.061 | 12.732 |
Vitamin B-6 (mg) | 0.045 | 0.046 | 0.024 | 0.0 | 0.0 | 0.011 | 0.0 | 0.127 | 1.524 |
Folate (mcg) | 32.129 | 15.441 | 3.05 | 0.0 | 0.0 | 1.478 | 0.071 | 52.17 | 626.04 |
Vitamin B-12 (mcg) | 0.0 | 0.42 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Choline (mg) | 7.1 | 82.5 | 10.8 | н/д | н/д | 2.3 | 0.4 | 103.1 | 1237.2 |
Folic acid (mcg) | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 90.72 |
Tryptophan (g) | 0.03 | 0.056 | 0.024 | 0.0 | н/д | 0.004 | 0.0 | 0.114 | 1.368 |
Threonine (g) | 0.064 | 0.184 | 0.055 | 0.0 | н/д | 0.007 | 0.001 | 0.311 | 3.732 |
Isoleucine (g) | 0.083 | 0.22 | 0.116 | 0.0 | н/д | 0.007 | 0.001 | 0.428 | 5.136 |
Leucine (g) | 0.147 | 0.358 | 0.232 | 0.0 | н/д | 0.011 | 0.002 | 0.75 | 9.0 |
Lysine (g) | 0.068 | 0.299 | 0.177 | 0.0 | н/д | 0.011 | 0.002 | 0.557 | 6.684 |
Methionine (g) | 0.034 | 0.125 | 0.049 | 0.0 | н/д | 0.004 | 0.0 | 0.212 | 2.544 |
Cystine (g) | 0.049 | 0.089 | 0.073 | 0.0 | н/д | 0.004 | 0.0 | 0.215 | 2.58 |
Phenylalanine (g) | 0.102 | 0.223 | 0.104 | 0.0 | н/д | 0.007 | 0.001 | 0.437 | 5.244 |
Tyrosine (g) | 0.053 | 0.164 | 0.085 | 0.0 | н/д | 0.004 | 0.001 | 0.307 | 3.684 |
Valine (g) | 0.098 | 0.283 | 0.134 | 0.0 | н/д | 0.007 | 0.001 | 0.524 | 6.288 |
Arginine (g) | 0.098 | 0.269 | 0.061 | 0.0 | н/д | 0.007 | 0.001 | 0.437 | 5.244 |
Histidine (g) | 0.049 | 0.102 | 0.049 | 0.0 | н/д | 0.004 | 0.0 | 0.204 | 2.448 |
Alanine (g) | 0.079 | 0.243 | 0.067 | 0.0 | н/д | 0.011 | 0.001 | 0.401 | 4.812 |
Aspartic acid (g) | 0.11 | 0.437 | 0.189 | 0.0 | н/д | 0.155 | 0.001 | 0.892 | 10.704 |
Glutamic acid (g) | 0.654 | 0.552 | 0.476 | 0.0 | н/д | 0.022 | 0.004 | 1.708 | 20.496 |
Glycine (g) | 0.083 | 0.141 | 0.037 | 0.0 | н/д | 0.007 | 0.0 | 0.269 | 3.228 |
Proline (g) | 0.215 | 0.168 | 0.22 | 0.0 | н/д | 0.007 | 0.002 | 0.612 | 7.344 |
Serine (g) | 0.098 | 0.319 | 0.128 | 0.0 | н/д | 0.011 | 0.001 | 0.557 | 6.684 |
Cholesterol (mg) | 0.0 | 138.97 | 3.05 | 0.0 | 0.0 | 0.0 | 5.088 | 147.108 | 1765.296 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.302 | 1.018 | 0.384 | 0.338 | 0.0 | 0.007 | 1.216 | 3.266 | 39.192 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 3.696 | н/д | 3.696 | 44.352 |
Monounsaturated Fat (g) | 0.318 | 1.252 | 0.171 | 0.018 | 0.0 | 0.026 | 0.497 | 2.281 | 27.372 |
Polyunsaturated (g) | 0.544 | 0.447 | 0.024 | 0.0 | 0.0 | 0.033 | 0.072 | 1.121 | 13.452 |