Рецепт Peach Smoothie Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
peach jello
21.26g |
water
39.5g |
vanilla ice cream
33.0g |
peaches
36.96g |
whip
85.05g |
pie
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.66 | 0.0 | 1.16 | 0.34 | 2.55 | н/д | 5.7 | 22.8 |
Total Fat (g) | 0.0 | 0.0 | 3.63 | 0.09 | 11.14 | н/д | 14.86 | 59.44 |
Carbohydrates (g) | 19.24 | 0.0 | 7.79 | 3.53 | 20.07 | н/д | 50.63 | 202.52 |
Ash (g) | 0.15 | 0.04 | 0.3 | 0.16 | 0.51 | н/д | 1.15 | 4.6 |
Calories (kcal) | 81.01 | 0.0 | 68.31 | 14.414 | 190.512 | н/д | 354.247 | 1416.988 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 1.76 | н/д | н/д | 1.76 | 7.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.72 | н/д | н/д | 0.72 | 2.88 |
Fructose (g) | н/д | н/д | н/д | 0.57 | н/д | н/д | 0.57 | 2.28 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.21 | 39.46 | 20.13 | 32.85 | 50.77 | н/д | 143.42 | 573.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 18.29 | 0.0 | 7.0 | 3.1 | 20.07 | н/д | 48.47 | 193.88 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | н/д | 0.8 | 3.2 |
Calcium (mg) | 0.638 | 1.185 | 42.24 | 2.218 | 60.386 | н/д | 106.666 | 426.664 |
Iron (mg) | 0.03 | 0.0 | 0.03 | 0.09 | 0.09 | н/д | 0.23 | 0.92 |
Magnesium (mg) | 0.425 | 0.395 | 4.62 | 3.326 | 5.954 | н/д | 14.72 | 58.88 |
Phosphorus (mg) | 29.98 | 0.0 | 34.65 | 7.392 | 62.937 | н/д | 134.959 | 539.836 |
Potassium (mg) | 1.488 | 0.0 | 65.67 | 70.224 | 85.901 | н/д | 223.283 | 893.132 |
Sodium (mg) | 99.083 | 1.58 | 26.4 | 0.0 | 61.236 | н/д | 188.299 | 753.196 |
Zinc (mg) | 0.0 | 0.0 | 0.23 | 0.06 | 0.09 | н/д | 0.38 | 1.52 |
Copper (mg) | 0.026 | 0.004 | 0.007 | 0.026 | 0.009 | н/д | 0.07 | 0.28 |
Manganese (mg) | 0.002 | 0.0 | 0.003 | 0.022 | н/д | н/д | 0.028 | 0.112 |
Selenium (mcg) | 1.4 | 0.0 | 0.6 | 0.0 | 2.0 | н/д | 4.1 | 16.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 138.93 | 120.49 | 62.937 | н/д | 322.357 | 1289.428 |
Retinol (mcg) | 0.0 | 0.0 | 38.28 | 0.0 | 0.0 | н/д | 38.28 | 153.12 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 38.94 | 5.914 | 3.402 | н/д | 48.256 | 193.024 |
Beta Carotene (mcg) | 0.0 | 0.0 | 6.27 | 59.875 | 38.273 | н/д | 104.418 | 417.672 |
Vitamin E (mg) | 0.0 | 0.0 | 0.1 | 0.27 | 0.43 | н/д | 0.79 | 3.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 33.634 | 0.0 | н/д | 33.634 | 134.536 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 2.4 | 0.0 | н/д | 2.6 | 10.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.013 | 0.007 | 0.017 | н/д | 0.038 | 0.152 |
Riboflavin (mg) | 0.009 | 0.0 | 0.079 | 0.011 | 0.077 | н/д | 0.175 | 0.7 |
Niacin (mg) | 0.002 | 0.0 | 0.04 | 0.299 | 0.085 | н/д | 0.426 | 1.704 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.191 | 0.055 | н/д | н/д | 0.249 | 0.996 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.011 | 0.017 | н/д | 0.045 | 0.18 |
Folate (mcg) | 0.638 | 0.0 | 1.65 | 1.478 | 2.552 | н/д | 6.318 | 25.272 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.17 | н/д | 0.3 | 1.2 |
Choline (mg) | 0.7 | 0.0 | 8.6 | 2.3 | 0.0 | н/д | 11.6 | 46.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.017 | 0.004 | н/д | н/д | 0.02 | 0.08 |
Threonine (g) | 0.032 | н/д | 0.05 | 0.007 | н/д | н/д | 0.089 | 0.356 |
Isoleucine (g) | 0.026 | н/д | 0.066 | 0.007 | н/д | н/д | 0.099 | 0.396 |
Leucine (g) | 0.053 | н/д | 0.106 | 0.011 | н/д | н/д | 0.17 | 0.68 |
Lysine (g) | 0.074 | н/д | 0.086 | 0.011 | н/д | н/д | 0.171 | 0.684 |
Methionine (g) | 0.013 | н/д | 0.026 | 0.004 | н/д | н/д | 0.043 | 0.172 |
Cystine (g) | 0.0 | н/д | 0.01 | 0.004 | н/д | н/д | 0.014 | 0.056 |
Phenylalanine (g) | 0.038 | н/д | 0.053 | 0.007 | н/д | н/д | 0.098 | 0.392 |
Tyrosine (g) | 0.006 | н/д | 0.053 | 0.004 | н/д | н/д | 0.063 | 0.252 |
Valine (g) | 0.045 | н/д | 0.073 | 0.007 | н/д | н/д | 0.125 | 0.5 |
Arginine (g) | 0.145 | н/д | 0.043 | 0.007 | н/д | н/д | 0.195 | 0.78 |
Histidine (g) | 0.015 | н/д | 0.03 | 0.004 | н/д | н/д | 0.048 | 0.192 |
Alanine (g) | 0.174 | н/д | 0.04 | 0.011 | н/д | н/д | 0.225 | 0.9 |
Aspartic acid (g) | 0.115 | н/д | 0.083 | 0.155 | н/д | н/д | 0.353 | 1.412 |
Glutamic acid (g) | 0.189 | н/д | 0.224 | 0.022 | н/д | н/д | 0.436 | 1.744 |
Glycine (g) | 0.415 | н/д | 0.03 | 0.007 | н/д | н/д | 0.452 | 1.808 |
Proline (g) | 0.268 | н/д | 0.109 | 0.007 | н/д | н/д | 0.384 | 1.536 |
Serine (g) | 0.057 | н/д | 0.059 | 0.011 | н/д | н/д | 0.128 | 0.512 |
Cholesterol (mg) | 0.0 | 0.0 | 14.52 | 0.0 | 1.701 | н/д | 16.221 | 64.884 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 2.241 | 0.007 | 9.585 | н/д | 11.833 | 47.332 |
Phytosterols (mg) | н/д | н/д | н/д | 3.696 | н/д | н/д | 3.696 | 14.784 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.98 | 0.026 | 0.714 | н/д | 1.72 | 6.88 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.149 | 0.033 | 0.23 | н/д | 0.411 | 1.644 |