Рецепт Peach Sherbet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
yogurt
113.4g |
orange juice
62.0g |
honey
56.5g |
peaches
147.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.93 | 0.43 | 0.17 | 1.35 | 5.88 | 11.76 |
Total Fat (g) | 3.69 | 0.12 | 0.0 | 0.37 | 4.18 | 8.36 |
Carbohydrates (g) | 5.28 | 6.45 | 46.56 | 14.1 | 72.39 | 144.78 |
Ash (g) | 0.82 | 0.25 | 0.11 | 0.64 | 1.81 | 3.62 |
Calories (kcal) | 69.174 | 27.9 | 171.76 | 57.658 | 326.492 | 652.984 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.5 | 7.04 | 7.54 | 15.08 |
Glucose (dextrose) (g) | н/д | н/д | 20.2 | 2.88 | 23.08 | 46.16 |
Fructose (g) | н/д | н/д | 23.13 | 2.26 | 25.39 | 50.78 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.81 | 0.12 | 0.93 | 1.86 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 99.68 | 54.75 | 9.66 | 131.39 | 295.47 | 590.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.28 | 5.21 | 46.4 | 12.4 | 69.29 | 138.58 |
Galactose (g) | н/д | н/д | 1.75 | 0.09 | 1.84 | 3.68 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 2.2 | 2.5 | 5.0 |
Calcium (mg) | 137.214 | 6.82 | 3.39 | 8.87 | 156.294 | 312.588 |
Iron (mg) | 0.06 | 0.12 | 0.24 | 0.37 | 0.79 | 1.58 |
Magnesium (mg) | 13.608 | 6.82 | 1.13 | 13.306 | 34.864 | 69.728 |
Phosphorus (mg) | 107.73 | 10.54 | 2.26 | 29.568 | 150.098 | 300.196 |
Potassium (mg) | 175.77 | 124.0 | 29.38 | 280.896 | 610.046 | 1220.092 |
Sodium (mg) | 52.164 | 0.62 | 2.26 | 0.0 | 55.044 | 110.088 |
Zinc (mg) | 0.67 | 0.03 | 0.12 | 0.25 | 1.08 | 2.16 |
Copper (mg) | 0.011 | 0.025 | 0.023 | 0.103 | 0.162 | 0.324 |
Manganese (mg) | 0.0 | 0.006 | 0.045 | 0.089 | 0.14 | 0.28 |
Selenium (mcg) | 2.5 | 0.1 | 0.5 | 0.1 | 3.2 | 6.4 |
Vitamin A, IU (IU) | 112.266 | 124.0 | 0.0 | 481.958 | 718.224 | 1436.448 |
Retinol (mcg) | 30.618 | 0.0 | 0.0 | 0.0 | 30.618 | 61.236 |
Vitamin A, RAE (mcg_RAE) | 30.618 | 6.2 | 0.0 | 23.654 | 60.472 | 120.944 |
Beta Carotene (mcg) | 5.67 | 20.46 | 0.0 | 239.501 | 265.631 | 531.262 |
Vitamin E (mg) | 0.07 | 0.02 | 0.0 | 1.08 | 1.17 | 2.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 71.3 | 0.0 | 134.534 | 205.834 | 411.668 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.03 | 0.03 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 31.0 | 0.3 | 9.8 | 41.6 | 83.2 |
Thiamin (mg) | 0.034 | 0.056 | 0.0 | 0.03 | 0.119 | 0.238 |
Riboflavin (mg) | 0.159 | 0.019 | 0.023 | 0.044 | 0.244 | 0.488 |
Niacin (mg) | 0.091 | 0.248 | 0.068 | 1.198 | 1.604 | 3.208 |
Pantothenic acid (mg) | 0.442 | 0.118 | 0.04 | 0.222 | 0.821 | 1.642 |
Vitamin B-6 (mg) | 0.034 | 0.025 | 0.011 | 0.044 | 0.114 | 0.228 |
Folate (mcg) | 7.938 | 18.6 | 1.13 | 5.914 | 33.582 | 67.164 |
Vitamin B-12 (mcg) | 0.42 | 0.0 | 0.0 | 0.0 | 0.42 | 0.84 |
Choline (mg) | 17.2 | 3.8 | 1.2 | 9.0 | 31.3 | 62.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.0 | 0.0 | 0.015 | 0.037 | 0.074 |
Threonine (g) | 0.159 | 0.006 | 0.0 | 0.03 | 0.195 | 0.39 |
Isoleucine (g) | 0.215 | 0.006 | 0.006 | 0.03 | 0.257 | 0.514 |
Leucine (g) | 0.397 | 0.006 | 0.006 | 0.044 | 0.453 | 0.906 |
Lysine (g) | 0.352 | 0.006 | 0.006 | 0.044 | 0.408 | 0.816 |
Methionine (g) | 0.113 | 0.0 | 0.0 | 0.015 | 0.128 | 0.256 |
Cystine (g) | 0.034 | 0.006 | 0.0 | 0.015 | 0.055 | 0.11 |
Phenylalanine (g) | 0.215 | 0.006 | 0.006 | 0.03 | 0.257 | 0.514 |
Tyrosine (g) | 0.204 | 0.0 | 0.006 | 0.015 | 0.225 | 0.45 |
Valine (g) | 0.329 | 0.006 | 0.006 | 0.03 | 0.37 | 0.74 |
Arginine (g) | 0.113 | 0.031 | 0.006 | 0.03 | 0.18 | 0.36 |
Histidine (g) | 0.102 | 0.0 | 0.0 | 0.015 | 0.117 | 0.234 |
Alanine (g) | 0.17 | 0.012 | 0.006 | 0.044 | 0.233 | 0.466 |
Aspartic acid (g) | 0.318 | 0.05 | 0.017 | 0.621 | 1.005 | 2.01 |
Glutamic acid (g) | 0.771 | 0.019 | 0.011 | 0.089 | 0.89 | 1.78 |
Glycine (g) | 0.091 | 0.006 | 0.006 | 0.03 | 0.132 | 0.264 |
Proline (g) | 0.465 | 0.025 | 0.051 | 0.03 | 0.57 | 1.14 |
Serine (g) | 0.249 | 0.006 | 0.006 | 0.044 | 0.306 | 0.612 |
Cholesterol (mg) | 14.742 | 0.0 | 0.0 | 0.0 | 14.742 | 29.484 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.381 | 0.012 | 0.0 | 0.03 | 2.423 | 4.846 |
Phytosterols (mg) | н/д | н/д | н/д | 14.784 | 14.784 | 29.568 |
Monounsaturated Fat (g) | 1.009 | 0.025 | 0.0 | 0.103 | 1.138 | 2.276 |
Polyunsaturated (g) | 0.102 | 0.025 | 0.0 | 0.133 | 0.26 | 0.52 |