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Рецепт Peach Rhubarb Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		peach
118.72g 		rhubarb
22.88g 		rolled oats
2.56g 		sugar
6.88g 		flour
1.95g 		cinnamon
0.08g 		butter
3.55g 		coconut
1.3g 		vanilla ice cream
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.53 0.21 0.34 0.01 0.2 0.0 0.03 0.04 0.58 1.94 15.52
Total Fat (g) 0.12 0.05 0.17 0.0 0.02 0.0 2.88 0.44 1.82 5.48 43.84
Carbohydrates (g) 23.67 1.04 1.73 6.74 1.49 0.07 0.0 0.2 3.89 38.84 310.72
Ash (g) 0.28 0.17 0.05 0.03 0.01 0.0 0.07 0.01 0.15 0.78 6.24
Calories (kcal) 87.852 4.804 9.688 26.125 7.112 0.201 25.454 4.602 34.155 199.992 1599.936
Starch (g) н/д н/д 1.48 н/д н/д н/д н/д н/д н/д 1.48 11.84
Sucrose (g) н/д н/д 0.03 6.5 н/д 0.0 н/д н/д н/д 6.53 52.24
Glucose (dextrose) (g) н/д н/д 0.0 0.09 н/д 0.0 н/д н/д н/д 0.09 0.72
Fructose (g) н/д н/д 0.0 0.08 н/д 0.0 н/д н/д н/д 0.08 0.64
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 94.12 21.41 0.28 0.09 0.23 0.01 0.56 0.61 10.07 127.38 1019.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.13 0.25 0.03 6.67 0.01 0.0 0.0 0.08 3.5 32.67 261.36
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.4 0.3 0.0 0.1 0.0 0.0 0.1 0.1 2.5 20.0
Calcium (mg) 3.562 19.673 1.329 5.706 0.293 0.814 0.852 0.182 21.12 53.531 428.248
Iron (mg) 0.32 0.05 0.11 0.05 0.09 0.01 0.0 0.03 0.01 0.67 5.36
Magnesium (mg) 5.936 2.745 3.528 0.619 0.43 0.049 0.071 0.416 2.31 16.103 128.824
Phosphorus (mg) 13.059 3.203 10.481 0.275 2.11 0.052 0.852 1.469 17.325 48.825 390.6
Potassium (mg) 109.221 65.88 9.254 9.144 2.091 0.35 0.852 4.628 32.835 234.254 1874.032
Sodium (mg) 7.123 0.915 0.153 1.925 0.039 0.008 20.448 0.26 13.2 44.072 352.576
Zinc (mg) 0.11 0.02 0.09 0.0 0.01 0.0 0.0 0.01 0.11 0.37 2.96
Copper (mg) 0.059 0.005 0.01 0.003 0.003 0.0 0.0 0.006 0.003 0.089 0.712
Manganese (mg) 0.059 0.046 0.093 0.004 0.013 0.014 0.0 0.02 0.002 0.251 2.008
Selenium (mcg) 0.4 0.3 0.7 0.1 0.7 0.0 0.0 0.1 0.3 2.6 20.8
Vitamin A, IU (IU) 394.146 23.333 0.0 0.0 0.0 0.24 88.715 0.0 69.465 575.898 4607.184
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 23.821 0.0 19.14 42.961 343.688
Vitamin A, RAE (mcg_RAE) 20.182 1.144 0.0 0.0 0.0 0.012 24.282 0.0 19.47 65.09 520.72
Beta Carotene (mcg) 195.886 13.954 0.0 0.0 0.0 0.091 5.609 0.0 3.135 218.675 1749.4
Vitamin E (mg) 0.58 0.06 0.01 0.0 0.0 0.0 0.08 0.0 0.05 0.79 6.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.988 н/д н/д 1.988 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) 72.418 38.888 4.601 0.0 0.352 0.18 0.0 0.0 0.0 116.439 931.512
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.01 0.01 0.0 0.01 н/д 0.03 0.24
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.3 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 5.3 42.4
Thiamin (mg) 0.012 0.005 0.012 0.0 0.015 0.0 0.0 0.001 0.007 0.052 0.416
Riboflavin (mg) 0.024 0.007 0.004 0.0 0.01 0.0 0.001 0.0 0.04 0.085 0.68
Niacin (mg) 0.724 0.069 0.029 0.008 0.115 0.001 0.001 0.007 0.02 0.974 7.792
Pantothenic acid (mg) 0.059 0.021 0.029 0.009 0.009 0.0 0.004 0.004 0.096 0.23 1.84
Vitamin B-6 (mg) 0.024 0.005 0.003 0.003 0.001 0.0 0.0 0.001 0.008 0.043 0.344
Folate (mcg) 3.562 1.601 0.818 0.069 3.575 0.005 0.107 0.338 0.825 10.899 87.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.06 0.07 0.56
Choline (mg) 4.9 1.4 1.0 0.2 0.2 0.0 0.7 0.2 4.3 12.8 102.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.009 0.0 0.0 0.0 0.0 3.009 24.072
Tryptophan (g) 0.0 н/д 0.005 н/д 0.003 0.0 0.0 0.001 0.008 0.016 0.128
Threonine (g) 0.024 н/д 0.01 н/д 0.005 0.0 0.001 0.002 0.025 0.067 0.536
Isoleucine (g) 0.012 н/д 0.013 н/д 0.007 0.0 0.002 0.002 0.033 0.068 0.544
Leucine (g) 0.036 н/д 0.025 н/д 0.014 0.0 0.003 0.003 0.053 0.134 1.072
Lysine (g) 0.024 н/д 0.016 н/д 0.004 0.0 0.002 0.002 0.043 0.092 0.736
Methionine (g) 0.012 н/д 0.005 н/д 0.004 0.0 0.001 0.001 0.013 0.036 0.288
Cystine (g) 0.0 н/д 0.012 н/д 0.004 0.0 0.0 0.001 0.005 0.022 0.176
Phenylalanine (g) 0.012 н/д 0.017 н/д 0.01 0.0 0.001 0.002 0.026 0.069 0.552
Tyrosine (g) 0.012 н/д 0.01 н/д 0.006 0.0 0.001 0.001 0.026 0.057 0.456
Valine (g) 0.036 н/д 0.018 н/д 0.008 0.0 0.002 0.003 0.036 0.103 0.824
Arginine (g) 0.012 н/д 0.022 н/д 0.008 0.0 0.001 0.007 0.021 0.072 0.576
Histidine (g) 0.012 н/д 0.007 н/д 0.004 0.0 0.001 0.001 0.015 0.04 0.32
Alanine (g) 0.036 н/д 0.014 н/д 0.006 0.0 0.001 0.002 0.02 0.08 0.64
Aspartic acid (g) 0.095 н/д 0.031 н/д 0.009 0.0 0.002 0.004 0.041 0.183 1.464
Glutamic acid (g) 0.083 н/д 0.072 н/д 0.068 0.0 0.006 0.01 0.112 0.352 2.816
Glycine (g) 0.024 н/д 0.016 н/д 0.007 0.0 0.001 0.002 0.015 0.065 0.52
Proline (g) 0.024 н/д 0.012 н/д 0.023 0.0 0.003 0.002 0.054 0.118 0.944
Serine (g) 0.024 н/д 0.018 н/д 0.01 0.0 0.002 0.002 0.03 0.086 0.688
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.633 0.0 7.26 14.893 119.144
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.011 0.028 0.0 0.003 0.0 1.824 0.386 1.12 3.385 27.08
Phytosterols (mg) н/д н/д н/д н/д н/д 0.021 н/д 0.611 н/д 0.632 5.056
Monounsaturated Fat (g) 0.047 0.009 0.051 0.0 0.002 0.0 0.746 0.019 0.49 1.364 10.912
Polyunsaturated (g) 0.059 0.023 0.059 0.0 0.008 0.0 0.108 0.005 0.074 0.336 2.688