Рецепт Peach Pineapple Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pineapple 119.06g	cheerios cereal 21.0g	sugar 18.33g	cinnamon 0.33g	Всего в порции	Всего в рецепте
Protein (g)	0.42	2.38	0.02	0.01	2.83	11.32
Total Fat (g)	0.13	1.24	0.0	0.0	1.37	5.48
Carbohydrates (g)	24.05	15.68	17.98	0.26	57.98	231.92
Ash (g)	0.4	0.91	0.08	0.01	1.41	5.64
Calories (kcal)	92.869	77.07	69.664	0.803	240.405	961.62
Starch (g)	н/д	11.73	н/д	н/д	11.73	46.92
Sucrose (g)	2.62	0.84	17.34	0.0	20.8	83.2
Glucose (dextrose) (g)	8.93	0.0	0.25	0.0	9.18	36.72
Fructose (g)	8.57	0.0	0.2	0.0	8.78	35.12
Lactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	94.05	0.79	0.25	0.03	95.12	380.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	20.12	0.84	17.79	0.01	38.76	155.04
Galactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.0	2.1	0.0	0.2	3.2	12.8
Calcium (mg)	16.669	85.68	15.216	3.257	120.821	483.284
Iron (mg)	0.45	6.67	0.13	0.03	7.28	29.12
Magnesium (mg)	19.05	25.2	1.65	0.195	46.095	184.38
Phosphorus (mg)	8.334	91.35	0.733	0.208	100.626	402.504
Potassium (mg)	123.825	127.89	24.382	1.401	277.498	1109.992
Sodium (mg)	1.191	139.65	5.133	0.033	146.006	584.024
Zinc (mg)	0.14	3.33	0.01	0.01	3.48	13.92
Copper (mg)	0.119	0.053	0.009	0.001	0.182	0.728
Manganese (mg)	1.286	0.712	0.011	0.057	2.066	8.264
Selenium (mcg)	0.5	6.0	0.2	0.0	6.7	26.8
Vitamin A, IU (IU)	16.669	606.48	0.0	0.959	624.108	2496.432
Retinol (mcg)	0.0	181.86	0.0	0.0	181.86	727.44
Vitamin A, RAE (mcg_RAE)	1.191	182.07	0.0	0.049	183.309	733.236
Beta Carotene (mcg)	9.525	0.0	0.0	0.364	9.889	39.556
Vitamin E (mg)	0.01	0.14	0.0	0.01	0.16	0.64
Vitamin D (IU)	н/д	27.93	н/д	н/д	27.93	111.72
Lycopene (mcg)	0.0	0.0	0.0	0.049	0.049	0.196
Lutein + zeaxanthin (mcg)	0.0	36.96	0.0	0.722	37.682	150.728
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.03	0.03	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	8.8	5.1	0.0	0.0	13.9	55.6
Thiamin (mg)	0.107	0.405	0.0	0.0	0.513	2.052
Riboflavin (mg)	0.036	0.338	0.0	0.0	0.374	1.496
Niacin (mg)	0.345	4.011	0.02	0.004	4.381	17.524
Pantothenic acid (mg)	0.119	0.225	0.024	0.001	0.369	1.476
Vitamin B-6 (mg)	0.083	0.374	0.007	0.001	0.465	1.86
Folate (mcg)	5.953	204.75	0.183	0.02	210.906	843.624
Vitamin B-12 (mcg)	0.0	1.3	0.0	0.0	1.3	5.2
Choline (mg)	4.5	5.5	0.4	0.0	10.5	42.0
Folic acid (mcg)	0.0	200.76	0.0	0.0	200.76	803.04
Tryptophan (g)	0.012	0.034	н/д	0.0	0.046	0.184
Threonine (g)	0.012	0.082	н/д	0.0	0.094	0.376
Isoleucine (g)	0.012	0.084	н/д	0.0	0.096	0.384
Leucine (g)	0.012	0.179	н/д	0.001	0.191	0.764
Lysine (g)	0.024	0.071	н/д	0.001	0.096	0.384
Methionine (g)	0.012	0.036	н/д	0.0	0.048	0.192
Cystine (g)	0.0	0.042	н/д	0.0	0.042	0.168
Phenylalanine (g)	0.012	0.124	н/д	0.0	0.136	0.544
Tyrosine (g)	0.012	0.071	н/д	0.0	0.084	0.336
Valine (g)	0.012	0.116	н/д	0.001	0.128	0.512
Arginine (g)	0.012	0.16	н/д	0.001	0.172	0.688
Histidine (g)	0.012	0.053	н/д	0.0	0.065	0.26
Alanine (g)	0.024	0.116	н/д	0.001	0.14	0.56
Aspartic acid (g)	0.095	0.193	н/д	0.001	0.29	1.16
Glutamic acid (g)	0.048	0.533	н/д	0.001	0.582	2.328
Glycine (g)	0.012	0.122	н/д	0.001	0.134	0.536
Proline (g)	0.012	0.128	н/д	0.001	0.141	0.564
Serine (g)	0.024	0.118	н/д	0.001	0.142	0.568
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.002	н/д	0.0	0.002	0.008
Saturated Fat (g)	0.012	0.2	0.0	0.001	0.213	0.852
Phytosterols (mg)	н/д	н/д	н/д	0.085	0.085	0.34
Monounsaturated Fat (g)	0.012	0.403	0.0	0.001	0.416	1.664
Polyunsaturated (g)	0.048	0.414	0.0	0.0	0.462	1.848